Southwest Shrimp Food

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SOUTHWESTERN SHRIMP SOFT TACOS



Southwestern Shrimp Soft Tacos image

Categories     Shellfish     Tomato     Vegetable     Low Fat     Lime     Shrimp     Corn     Summer     Cilantro     Self

Yield Makes 4 servings

Number Of Ingredients 19

Marinade
1 1/2 tbsp minced red onion
1/2 tsp finely chopped garlic
1 tbsp honey
1 tsp chopped fresh cilantro
1/2 cup freshly squeezed lime juice
1/2 tsp Jamaican jerk or Cajun seasoning
1/8 tsp paprika
16 shrimp, shelled, deveined, tails removed
Corn relish
2 ears corn (or 1 cup canned or frozen and thawed)
Vegetable-oil cooking spray
6 Roma tomatoes, diced
1 green onion, chopped
Lime- or lemon-pepper seasoning
Tacos
4 lowfat whole-wheat tortillas
1 tsp chopped fresh cilantro
1 green onion, chopped

Steps:

  • Combine marinade ingredients with 1/4 cup water and season with salt. Add shrimp; refrigerate 1 hour. To make relish, cut corn kernels off cob. Lightly spray a sturdy skillet with cooking spray and heat over moderately high heat. (Avoid Teflon pans, which should not be used when cooking at such high temperatures.) Stir-fry corn until golden brown. Pour corn into a bowl and add remaining relish ingredients; season with salt. Remove shrimp and reserve marinade. Lightly spray the same skillet with cooking spray and heat on high until very hot. Toss in a few shrimp at a time and cook until just opaque; remove shrimp. Pour marinade into pan, bring to boil and boil for 2 minutes; lower heat and simmer until thick. Put 4 shrimp on each tortilla; top with corn relish and marinade sauce. Sprinkle with cilantro and green onion.

SOUTHWEST GRILLED SHRIMP



Southwest Grilled Shrimp image

Plump shrimp are seasoned with the bold southwestern seasonings, skewered and then grilled to perfection. Talk about an easy, any-time meal.

Provided by McCormick

Categories     Entrees,

Yield 4

Number Of Ingredients 6

1 tbsp olive oil
1/2 tsp chipotle chili pepper
1/2 tsp oregano ground
1/2 tsp cumin ground
2 tsps brown sugar
1 pound large shrimp peeled and deveined

Steps:

  • Mix oil, spices and sugar in large bowl until well blended. Add shrimp; toss to coat well. Thread shrimp onto skewers.
  • Grill over medium heat 2 to 3 minutes per side or just until shrimp turn pink.

Nutrition Facts : Calories 128 Calories

SOUTHWEST SHRIMP AND CORN CHOWDER



Southwest Shrimp and Corn Chowder image

Make and share this Southwest Shrimp and Corn Chowder recipe from Food.com.

Provided by Epi Curious

Categories     Chowders

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

2 tablespoons butter
1 cup chopped green onion
1/2 cup chopped red bell pepper
2 tablespoons serrano chilies, finely chopped (about one small)
4 1/2 ounces chopped green chilies, undrained
3 tablespoons all-purpose flour
1 1/2 cups 2% low-fat milk
1 1/2 cups reduced-sodium fat-free chicken broth
1 1/2 cups frozen southern style hash brown potatoes, diced, thawed
1/2 teaspoon salt
1/2 teaspoon ground cumin
12 1/4 ounces whole mexicorn whole kernel corn, drained
1 lb small shrimp, peeled and deveined
2 tablespoons chopped fresh cilantro

Steps:

  • Melt butter in a large Dutch oven over medium-high heat. Add onions, bell pepper and serrano chile to pan; saute' 2 minutes or until tender, stirring frequently. Add canned chiles to pan; cook 1 minute. Add flour to pan; cook 1 minute, stirring constantly. Stir in milk and next 5 ingredients (through corn); bring to a boil. Cook 5 minutes or until slightly thick. Stir in shrimp; cook 1 minute or until shrimp are done. Remove from heat; stir in cilantro.

SOUTHWESTERN SHRIMP SOUP



Southwestern Shrimp Soup image

This recipe calls for an ingredient that I was not initially familiar with, being from the Northeast. Hominy, which I believe is also called posole, can be found with canned vegetables or south-of-the-border ingredients at the supermarket. From Real Simple Magazine.

Provided by JackieOhNo

Categories     Southwestern U.S.

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup sour cream
1 teaspoon ground cumin
1 3/4 teaspoons kosher salt
1 tablespoon olive oil
2 garlic cloves, thinly sliced
1 (14 1/2 ounce) can diced tomatoes, undrained
1/4 teaspoon black pepper
2 jalapenos, seeded and thinly sliced (or hot sauce to taste)
1 (15 1/2 ounce) can hominy, drained
1 lb fresh medium shrimp or 1 lb thawed frozen medium shrimp, peeled and deveined
1/2 cup fresh cilantro leaves
1 lime, quartered

Steps:

  • In a small bowl, combine the sour cream, cumin, and 1/4 t. of the salt.
  • Cover and refrigerate.
  • Heat the oil in a large saucepan over medium-high heat.
  • Add the garlic and cook for 1 minute.
  • Add the tomatoes and their juices, the pepper, and the remaining salt and bring to a simmer.
  • Cook for 10 minutes.
  • Add the jalapenos or hot sauce and hominy and simmer for 5 minutes.
  • Add the shrimp and simmer until pink and cooked through, 3 to 4 minutes.
  • Ladle the soup into bowls, top with a spoonful of the cumin cream, and sprinkle with the cilantro.
  • Serve the lime on the side.

Nutrition Facts : Calories 275.7, Fat 11.6, SaturatedFat 4.1, Cholesterol 158.2, Sodium 1668.1, Carbohydrate 24.6, Fiber 4.8, Sugar 6.3, Protein 19

GRILLED SOUTHWEST SHRIMP ON SKEWERS



Grilled Southwest Shrimp on Skewers image

Make and share this Grilled Southwest Shrimp on Skewers recipe from Food.com.

Provided by bmcnichol

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb shrimp
3/4 cup ketchup
2/3 cup picante sauce
3 tablespoons of firmly packed brown sugar
1 teaspoon lemon juice

Steps:

  • Rinse, drain, and peel the shrimp.
  • Put shrimp on skewers.
  • Mix ketchup, picante sauce, sugar and lemon juice.
  • Brush the sauce on the shrimp, reserving some to serve with the shrimp.
  • Grill shrimp 5-8 minutes or until done, basting occasionally with the sauce.
  • Heat and serve the remaining sauce on side.
  • I like to serve this over a bed of rice.

Nutrition Facts : Calories 229.7, Fat 2.1, SaturatedFat 0.2, Cholesterol 239, Sodium 1835.9, Carbohydrate 26, Fiber 0.8, Sugar 21.6, Protein 27.3

SOUTHWESTERN SHRIMP SALAD WITH SPICY SOUTHWESTERN DRESSING



Southwestern Shrimp Salad With Spicy Southwestern Dressing image

I know, it's a loooooong list of ingredients, but it's so worth it and it includes lots of variations. While marinating the shrimp, prepare all the other ingredients. To make it extra special, serve al fresco with friends. Don't forget to chill your plates. Prep times includes marinate time.

Provided by gailanng

Categories     One Dish Meal

Time 48m

Yield 4 serving(s)

Number Of Ingredients 30

1/4 cup lime juice
2 -3 tablespoons vegetable oil
1 tablespoon finely minced fresh cilantro leaves
2 teaspoons chili powder
1 1/2 teaspoons ground cumin
3/4 teaspoon black pepper (or to taste)
1/2-1 teaspoon minced garlic
1/4 teaspoon cayenne pepper (or to taste)
1 -1 1/2 lb raw shrimp, peeled, deveined and tails removed
1 -1 1/2 tablespoon olive oil (use for cooking the shrimp) or 1 -1 1/2 tablespoon cooking oil (use for cooking the shrimp)
1 medium sweet onions (Vadalia, Walla Walla, Texas Sweet or about 8 green onions, thinly sliced including some green tops) or 1 medium red onion, peeled, cut into wedges (Vadalia, Walla Walla, Texas Sweet or about 8 green onions, thinly sliced including some green tops)
1 orange, peeled, seeds removed and sectioned (can substitute 2 - 3 tangerines or 4 clementines)
1 small yellow sweet peppers (or diced) or 1 small red pepper, cored, seeded and cut into thin strips (or diced)
1 small green pepper, cored, seeded and cut into thin strips (or diced)
4 cups bite-size pieces romaine lettuce or 4 cups other lettuce, cleaned and dried
1 cup fresh drained pineapple or 1 cup drained canned pineapple chunk
1 cup red grapes (or combination) or 1 cup green grape, seedless (or combination)
1/4 cup snipped fresh cilantro leaves
1 -2 garlic clove, minced
1/2 cup red wine vinegar
2 tablespoons minced onions
1 tablespoon finely minced fresh cilantro leaves or 1 teaspoon dried cilantro
1 teaspoon finely snipped fresh oregano leaves or 1/2 teaspoon dried oregano
cayenne pepper (or to taste) or several drops hot pepper sauce (or to taste)
1 pinch sugar (or to taste and optional)
1/4 cup olive oil
1/4 cup vegetable oil (mild flavored)
salt & freshly ground black pepper
salt & freshly ground black pepper (to taste)
reduced-fat cheese, of choice sliced black (optional) or ripe olives, and sprigs of cilantro for garnish (optional)

Steps:

  • For the Shrimp:.
  • In a deep medium bowl, combine first 9 marinade ingredients, blending well. Add shrimp, coating each well with marinade. Cover and refrigerate 30 to 45 minutes to allow shrimp to absorb marinade flavors.
  • While shrimp are marinating, prepare fruit and vegetables; set aside.
  • Remove shrimp from marinade, discarding marinade. In a medium heavy skillet, saute shrimp in 1 - 1 1/2 tablespoons hot oil for about 2 to 3 minutes, stirring frequently, until shrimp are opaque in color and cut easily with a fork and are done. Do not overcook as shrimp will become tough.
  • Arrange salad greens on each of four dinner plates, dividing evenly. Top each with sauteed shrimp, fruit, vegetables and snipped cilantro. Drizzle a small amount of Southwestern-style Vinaigrette Dressing over each salad. Garnish each with shredded cheese of choice, sliced olives, and a sprig of cilantro, if desired.
  • For the Dressing:.
  • In a deep small bowl, combine the first 7 ingredients, blending well. With a wire whisk, gradually add both olive oil and salad oil, whisking until mixture is smooth and well blended. Add salt and pepper to taste, whisking to blend. Or, combine vinegar and oil in a blender container; cover and blend until mixture is smooth.
  • Add remaining ingredients, stirring by hand to mix. Dressing may be stored in the refrigerator, tightly covered, in a glass container for up to 1 week. Variation: Omit vinegar and use 1/3 to 1/2 cup lime juice. May add 1 teaspoon grated lime peel to dressing, if desired.

SOUTHWEST CHICKEN & SHRIMP SAUCE



Southwest Chicken & Shrimp Sauce image

Make and share this Southwest Chicken & Shrimp Sauce recipe from Food.com.

Provided by annconnolly

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

4 large poblano peppers
1/4 cup onion, chopped
1/2 lb medium shrimp, lightly cooked, peeled and chopped
1/4 cup cilantro, chopped (omit if desired)
1/4 lb monterey jack cheese, shredded
2 (8 ounce) chicken breasts, halved, deboned and pounded flat
2 teaspoons white pepper
salt, to taste
oil, for frying
2 1/2 cups shrimp sauce
3 shallots, diced
1 cup white wine
1/2 cup fish stock or 1/2 cup chicken broth
1 lb small shrimp
2 cups whipping cream
3/4 lb butter

Steps:

  • Roast the peppers: Place peppers under the broiler and char on all sides. Put in plastic bag and freeze 10 minutes. Remove from freezer, rub off peel, then slit to remove seeds under running water.
  • Preheat oven to 400 degrees F.
  • In a sauté pan, sauté onion, shrimp and cilantro until the shrimp are almost cooked, about 5 minutes. Place in mixture in a bowl, add the cheese and set aside.
  • Lay prepared chicken breasts flat, skin-side down. Season with salt and white pepper. Layer each breast with one pepper and 2 to 3 tablespoons shrimp/cheese mixture over pepper. Roll each breast tightly to form a cylinder. Tie each cylinder in 3 places, both ends and in the middle.
  • Heat about 1/4 inch of oil. Lightly brown chicken breasts, on all sides. Remove from heat, transfer to an ovenproof dish and bake for 10 minutes until golden brown. Remove from oven. Cut strings and slice chicken into 1-inch roulades (rounds). Drizzle a few tablespoons of Creamy Shrimp Sauce onto a plate and arrange the roulades on top of the sauce. Serve warm.
  • Creamy Shrimp Sauce: In a saucepan over medium-high heat, combine shallots and wine. Cook until reduced by three-fourths. Add stock/broth and shrimp and cook until reduced by half. Add the cream and reduce again by half. Whisk in the butter by tablespoons. Cook until butter melts and sauce is well blended. Remove from heat.

Nutrition Facts : Calories 1632.7, Fat 137.1, SaturatedFat 80.4, Cholesterol 703.4, Sodium 1071.6, Carbohydrate 21.5, Fiber 4.9, Sugar 1.3, Protein 72.1

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