Southwest Scrambles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST SKILLET SCRAMBLE



Southwest Skillet Scramble image

Ready, Set, Cook! Special Edition Contest Entry: This Southwest Skillet Scramble is great for breakfast, brunch, lunch, or dinner. It's a quick, easy, one pot meal that comes together in a flash! Using the Simply Potatoes Diced Potatoes with Onions makes this so easy and simplifies the prep work. If you wanted to spice this dish up, you could use pepper jack cheese. You can serve it with sour cream and/or salsa if you wish.

Provided by pulverc

Categories     Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

6 ounces mexican chorizo sausage, casings removed (about 2 links)
1/2 cup red bell pepper, chopped (1/2 of a pepper)
1/2 cup green bell pepper, chopped (1/2 of a pepper)
2 cups Simply Potatoes Diced Potatoes with Onion
3 ounces Baby Spinach
8 eggs
2 tablespoons milk
1 cup black beans, rinsed
2 scallions, chopped, divided
2 tablespoons cilantro, chopped, divided
1 cup monterey jack cheese, shredded, divided
3 tablespoons extra virgin olive oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Beat eggs with milk until incorporated. Set aside.
  • In a large nonstick skillet, heat one tablespoon of extra virgin olive oil over medium high heat. Add the chorizo to the skillet, breaking it up as it cooks. Cook for about 5 minutes, or until done, and then remove to a plate lined with paper towels. Wipe out the skillet with a couple of paper towels.
  • In the same skillet, heat remaining 2 tablespoons of olive oil over medium high heat. Add the red and green pepper and cook 3-4 minutes, until peppers begin to soften.
  • Add Simply Potatoes diced potatoes with onion and cook 5-7 minutes, until potatoes begin to brown.
  • Stir in spinach and cook about one minute to wilt it.
  • Stir in the egg mixture, the black beans, half of the scallions, half of the cilantro, and half of the cheese. Season with salt and pepper and stir everything to mix. Cook 3-4 minutes, stirring occasionally, until eggs are solid.
  • Top with remaining cheese, scallions, and cilantro.

SOUTHWEST TORTILLA SCRAMBLE



Southwest Tortilla Scramble image

Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

4 large egg whites
2 large eggs
1/4 teaspoon pepper
2 corn tortillas (6 inches), halved and cut into strips
1/4 cup chopped fresh spinach
2 tablespoons shredded reduced-fat cheddar cheese
1/4 cup salsa

Steps:

  • In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.

Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

SOUTHWESTERN SCRAMBLED EGGS



Southwestern Scrambled Eggs image

Make and share this Southwestern Scrambled Eggs recipe from Food.com.

Provided by evewitch

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 cup chopped country ham
1 small red bell pepper, chopped
6 eggs
1/3 cup heavy cream
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
4 ounces shredded cheddar cheese

Steps:

  • Heat butter in a large skillet over medium-high heat.
  • Add ham and red pepper.
  • Saute until ham is browned and pepper is slightly soft.
  • Meanwhile, mix eggs, cream, salt, pepper, chili powder, and garlic in a medium bowl.
  • Whisk vigorously until the eggs are a uniform color with no streaks.
  • Spread ham mixture evenly in the pan.
  • Pour egg mixture over it without stirring.
  • As mixture begins to set, lift edges gently and allow uncooked eggs to run to the bottom.
  • Continue in this manner until eggs are almost dry.
  • Stir egg mixture completely ("scramble") and add the shredded cheese.
  • Stir until cheese is melted.

SOUTHWEST SCRAMBLES



Southwest Scrambles image

Tofu makes egg-free omelettes, quiches, and scrambles easy! Try a variety of seasonings and fresh vegetables (such as broccoli, carrots, black olives, etc.) when making this dish until you find the combination you enjoy most.

Provided by Mirj2338

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
2 cloves garlic, crushed
2 tablespoons oil
4 ounces mushrooms, sliced
1 green bell peppers or 1 yellow bell pepper, diced
1 chili pepper, seeded and diced
1 lb firm tofu or 1 lb extra firm tofu, patted dry and crumbled
1/2 teaspoon salt
1 teaspoon curry powder
salsa

Steps:

  • Sautè the onion and garlic in the oil until the onion is soft.
  • Add the mushrooms, cover, and continue to sautè until the mushrooms are soft.
  • Add the green or yellow pepper and the chili pepper, and cook for a few more minutes.
  • Add the tofu, salt, and curry powder, and mix well.
  • Continue to cook until the tofu is heated.
  • Serve in a heated flour tortilla or with toast on the side, topped with salsa.

Nutrition Facts : Calories 343.3, Fat 23.7, SaturatedFat 3.8, Sodium 617.9, Carbohydrate 17.6, Fiber 5.1, Sugar 7.3, Protein 22.1

SOUTHWEST EGG SCRAMBLE



Southwest Egg Scramble image

Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 13

2 teaspoons olive oil
1/2 diced orange bell pepper, ribs and seeds removed
1 thinly sliced scallion
1/2 cup frozen corn kernels
1/4 teaspoon ground cumin
Coarse salt
Ground pepper
2 large eggs
2 large egg whites
1/4 cup shredded white cheddar (1 ounce)
1/4 cup fresh prepared salsa
1/2 pitted and diced avocado
2 6-inch whole-wheat flour tortillas, warmed according to package instructions

Steps:

  • In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
  • In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.

Nutrition Facts : Calories 400 g, Fat 22 g, Fiber 8 g, Protein 20 g

SOUTHWEST SCRAMBLE



Southwest Scramble image

From the back of a label of President's Choice Free Run Eggs To make chili lime salsa use Recipe#282633 or Recipe#282765

Provided by Dreamer in Ontario

Categories     Breakfast

Time 7m

Yield 4 serving(s)

Number Of Ingredients 9

2 English muffins
4 large free run eggs
1/4 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup grated cheese, splendido quattro formaggi 4 cheese blend
1/4 cup sour cream
1/4 cup chili lime salsa

Steps:

  • Toast the muffins.
  • In a bowl, beat the eggs, milk, slat and pepper.
  • In a large nonstick frying pan, heat oil over medium-high heat.
  • Pour in the egg mixture.
  • With a wooden spoon or spatula, push the eggs from one side of the pan to the other, lifting and folding eggs until they all form into clumps (about 2 to 2 1/2 min).
  • Remove from heat and stir in cheese until melted.
  • Place egg mixture on top of each muffin half.
  • Top with sour cream and salsa.

More about "southwest scrambles food"

LOADED SOUTHWESTERN SCRAMBLE
loaded-southwestern-scramble image
Web May 22, 2020 8 large eggs 1/4 cup milk (I used unsweetened cashewmilk) 2 tablespoons fresh cilantro leaves, finely minced 1/2 …
From averiecooks.com
5/5 (1)
Total Time 10 mins
Category 30-minute Meals
Calories 449 per serving
  • To a large non-stick skillet, add the olive oil, peppers, corn, burgers, and cook over medium-high heat until vegetables begin to soften and burgers sear, about 3 to 4 minutes; stir intermittently.
  • Add the egg mixture and stir nearly constantly to scramble the eggs. Cook until done, about 3 minutes. Serve immediately. Scramble is best warm and fresh.


EASY SOUTHWEST EGG SCRAMBLE - ONE SWEET APPETITE
easy-southwest-egg-scramble-one-sweet-appetite image
Web Apr 24, 2019 Spinach Kale Zuchinni Broccoli Hot sauce Fresh Herbs Cheese How to make fluffy scrambled eggs:
From onesweetappetite.com
5/5 (1)
Category Breakfast
Servings 2
Total Time 15 mins
  • Heat the butter over a medium sized skillet on low heat until melted. Add the chopped peppers. Cook, stirring frequently, 2-3 minutes or until the peppers are soft.
  • Whisk together the eggs, 2 tablespoons salsa, sour cream, salt and pepper in a medium measuring cup. Pour into the pan. Sprinkle with chopped bacon.
  • Cook over low/medium heat, folding the egg frequently, until cooked completely. Sprinkle with cheese and heat until melted.


SOUTHWEST TOFU SCRAMBLE (QUICK + EASY) - THE SIMPLE …
southwest-tofu-scramble-quick-easy-the-simple image
Web Drain tofu. No need to press and get it all, we’ll cook it long enough on the stove to remove the remaining moisture. Set tofu aside. Sauté onion: In a skillet or wok, heat oil on medium, add the onions and sauté for 4 …
From simple-veganista.com


SOUTHWEST BREAKFAST SCRAMBLE
southwest-breakfast-scramble image
Web May 12, 2013 Ingredients 6 large eggs ($1.35) 2 Tbsp butter ($0.15) 1 15oz. can black beans ($1.19) 2-3 cups tortilla strips ($0.63) 1 cup salsa ($0.99) 1 cup shredded cheese ($1.20) 1 handful fresh cilantro ($0.17) …
From budgetbytes.com


SIMPLE SOUTHWEST TOFU SCRAMBLE | MINIMALIST BAKER …
simple-southwest-tofu-scramble-minimalist-baker image
Web 10 ingredients 30 minutes 1 skillet & NO fancy methods Seasoning tofu scrambles was always a little daunting to me. But after taking a tip from Beth at Eat Within Your Means, I realized how ridiculously simple it was. …
From minimalistbaker.com


SKILLET BREAKFAST SCRAMBLE RECIPE - TWO HEALTHY KITCHENS
skillet-breakfast-scramble-recipe-two-healthy-kitchens image
Web Oct 15, 2020 Filled with scrambled eggs, potatoes, peppers, onions, cheese and even a bit of smoky bacon (with lots of ideas to change it up just how you like it). Bonus: Not only is it simple to toss together, but …
From twohealthykitchens.com


ULTIMATE SOUTHWEST SCRAMBLED EGGS

From budgetbytes.com
4.8/5 (13)
Total Time 25 mins
Servings 4
Published Jul 25, 2016


F-16 JETS INTERCEPT AN UNRESPONSIVE CESSNA CITATION THAT FLEW ...
Web 8 hours ago Susan Montoya Bryan/Associated Press. Military fighter jets intercepted an unresponsive plane that flew over Washington, D.C., before the plane crashed in …
From npr.org


FIGHTER JETS SCRAMBLED IN RESPONSE TO AN AIRCRAFT THAT LATER ...
Web 10 hours ago US fighter jets scrambled in response to an aircraft that ultimately crashed in southwest Virginia, according to a US official. The military aircraft caused a sonic boom …
From cnn.com


US FIGHTER JETS RESPONDED TO AN AIRCRAFT WITH AN UNRESPONSIVE PILOT ...
Web 12 hours ago No survivors were found at the crash site of a plane whose pilot was unresponsive as it flew near the Washington, DC, area Sunday, prompting military fighter …
From edition.cnn.com


MOE'S SOUTHWEST GRILL MENU IN WARRENTON, VIRGINIA, USA
Web Moe's Southwest Grill provides a high quality food made to perfection. Come in and experience our unmatched service and food. Browse our restaurant menu today we're …
From sirved.com


WELCOME TO IHOP
Web *Receive five PanCoins, redeemable for a promotional coupon for a 5-stack of pancakes, after your first purchase as an International Bank of Pancakes member.
From ihop.com


MENU | CHICK-FIL-A
Web Food. Frozen watermelon mint lemonade Lifestyle. How to cater your summer gathering with Chick-fil-A ... Hash Brown Scramble Bowl 470 Cal per bowl Order now Chicken, …
From chick-fil-a.com


THE 15 BEST RESTAURANTS IN WARRENTON - JUNE 2023 SELECTION BY …
Web Taj Palace Indian cuisine. 251 W Lee Hwy #157, Warrenton. Delivery with door dash was quick. The butter chicken and garlic naan were average. The chicken was a bit tough …
From restaurantji.com


EASY SOUTHWEST TOFU SCRAMBLE WITH CAULIFLOWER RICE - FOOD FAITH …
Web Apr 21, 2020 Place the cauliflower rice into a large bowl and microwave for 5-6 minutes, and the cauliflower softens. Cover to keep warm and set aside. Once the tofu has …
From foodfaithfitness.com


SOUTHWEST REACHES DEAL WITH FLIGHT ATTENDANTS; FORD WARNS OF FIRE …
Web 13 hours ago June 4, 2023 at 3:19 p.m. Dallas-based Southwest Airlines has reached an agreement in principle with its flight attendants union after almost a year in mediation. …
From bostonherald.com


“BACON & EGGS” SOUTHWEST BREAKFAST SCRAMBLE - VEGAN FOOD LOVER
Web Oct 16, 2015 Adjust the amount of jalapeño you use to scale the heat up or down for your preference. We don't recommend more than 1 pepper, which producers a rather spicy …
From veganfoodlover.com


SONIC BOOM UPDATES: F-16S INVESTIGATE UNRESPONSIVE PLANE IN …
Web Jun 5, 2023 The plane subsequently crashed in Virginia, authorities said. D.C. Air National Guard F-16s were scrambled on Sunday from Maryland -- causing a sonic boom heard …
From abcnews.go.com


SONIC BOOM IN DC: F-16 JETS SCRAMBLED TO INTERCEPT UNRESPONSIVE …
Web 11 hours ago 0:04. 1:28. WASHINGTON – F-16 fighters from the D.C. National Guard scrambled Sunday at supersonic speed to intercept a private plane whose pilot was …
From usatoday.com


TOFU SOUTHWEST BREAKFAST SCRAMBLE - LOVE FOR FOOD
Web Aug 20, 2021 08/20/2021 742 by Laurel Braun Jump to Recipe Print Recipe This breakfast scramble is a total upgrade from your typical tofu scramble and it only takes a couple of …
From loveforfood.ca


SOUTHWEST EGG SCRAMBLE - COOK NOURISH BLISS
Web Jul 26, 2016 Instructions. In a medium bowl, beat together the eggs with a fork. Set aside. Set a large nonstick skillet over medium heat. Add in the olive oil. When hot, add in the …
From cooknourishbliss.com


SONIC BOOM ‘EXPLOSION’ SHAKES WASHINGTON DC AS FIGHTER JETS REACT …
Web 13 hours ago The Department of Defence scrambled fighter jets to intercept a private jet that entered Washington DC airspace and later crashed into mountainous terrain in …
From independent.co.uk


RECIPE: SOUTHWESTERN TOFU SCRAMBLE
Web May 2, 2019 You're looking for a crumbly consistency. Heat oil in a large skillet over medium heat. Add the onions, red pepper and Anaheim pepper and cook until soft, 3-4 …
From thekitchn.com


FIGHTER JETS SCRAMBLE AFTER PLANE CROSSES D.C. AIRSPACE
Web 10 hours ago A Cessna Citation crashed in southwest Virginia shortly after F-16s pursued it. By Nicholas Slayton | Published Jun 4, 2023 6:20 PM EDT Fighter jets took off to …
From taskandpurpose.com


SOUTHWEST TOFU SCRAMBLE
Web Mar 6, 2023 Southwest Tofu Scramble $3.61 recipe / $1.20 serving by Beth - Budget Bytes published Mar 6, 2023 5 from 3 votes Pin Recipe Jump to Recipe This post …
From budgetbytes.com


Related Search