Southwest Kabobs Food

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GRILLED VEGGIE SHISH KABOBS



Grilled Veggie Shish Kabobs image

Use metal skewers so no need for soaking. With the left over veggies I made a yummy Grilled Veggie Tortellini Salad #93104.

Provided by Rita1652

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 21

1/4 cup light soy sauce
3/4 cup olive oil
1/8 cup Worcestershire sauce
1 tablespoon dry mustard
2 teaspoons salt
1 teaspoon parsley
1 teaspoon thyme
1 teaspoon oregano
1 1/2 teaspoons ground pepper
2 cloves crushed garlic
1 teaspoon grated fresh ginger
1 tablespoon honey
1/4 cup pineapple juice
12 cherry tomatoes
12 slices Japanese eggplants
12 mushrooms
12 small onions
2 yellow peppers, cut in 1 inch squares
12 slices yellow squash
12 slices zucchini
12 pineapple chunks

Steps:

  • MARINADE: Blend all ingredients together in blender for 1/2 minute.
  • Pour in a zip lock bag with all ingredients and refrigerate for 1 hour.
  • Arrange vegetables on skewers, grill on medium high flame turning and brushing with marinade for 10 minutes or until cooked.

SOUTHWESTERN PORK KABOBS



Southwestern Pork Kabobs image

Great "grill out" recipe! Try serving with cilantro rice. From a Tyson pamphlet, this is the "basic" recipe. It is also great with the addition of mushrooms, cherry tomatoes, pineapple chunks and squash pieces also skewered. The more extras you add the more servings you will get!

Provided by LAURIE

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes
4 tablespoons taco seasoning mix (or fajita seasoning)
1/2 green bell pepper, seeded and cut into 1-inch pieces
1/2 large onion, peeled and cut into 1-inch pieces

Steps:

  • Preheat grill to medium-hot.
  • Toss pork cubes with seasoning in resealable plastic bag until pork is evenly coated.
  • Thread pork cubes, alternating with pepper and onion pieces, onto skewers.
  • If using any extra ingredient chunks alternate them on the skewers also.
  • Grill kabobs, turning occasionally, until pork is nicely browned and done (internal temp 155°F).
  • Refrigerate leftovers.
  • If using wooden skewers, soak in water for 20 minutes before using.

Nutrition Facts : Calories 139.4, Fat 4.4, SaturatedFat 1.5, Cholesterol 54, Sodium 175.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.2, Protein 21.2

SOUTHWEST STEAK KABOBS



Southwest Steak Kabobs image

Make and share this Southwest Steak Kabobs recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup margarine or 1/4 cup butter, melted
1/4 cup chopped fresh cilantro
1/2 teaspoon cumin
1/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce (I use cayenne pepper to taste instead)
2 ears of fresh sweet corn, each cut into 4 pieces
8 pickled sweet red cherry peppers or 8 green cherry peppers
1 lb boneless beef top sirloin steak, cut into 1 inch pieces

Steps:

  • Heat grill.
  • In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce; mix well.
  • Alternately thread corn, peppers and steak onto 4 12 to 14 inch metal skewers.
  • When ready to grill, place kabobs on grill over medium coals or gas grill on medium.
  • Cook 8 to 12 minutes or until corn is tender and beef is od desired doneness, turning once and brushing frequently with margarine mixture.

Nutrition Facts : Calories 398.8, Fat 30.3, SaturatedFat 9.4, Cholesterol 76, Sodium 216.2, Carbohydrate 8.8, Fiber 1.3, Sugar 1.5, Protein 23.2

SOUTHWESTERN LAMB KABOBS



Southwestern Lamb Kabobs image

I think this was from a booklet of lamb recipes. I am getting around to posting a lot of my clipping so that I can locate them easily. 8 hours marination required.

Provided by Oolala

Categories     Lamb/Sheep

Time 8h30m

Yield 16 skewers, 8 serving(s)

Number Of Ingredients 13

1 1/2 lbs leg of lamb, cubed, about 48 cubes
2 yellow bell peppers, cut into 32 cubes
2 red bell peppers, cut into 32 cubes
2 yellow squash, small, cut into 32 cubes
16 small green chili peppers
1/4 cup olive oil
2 garlic cloves, crushed
1/4 cup lime juice
1 teaspoon honey
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon chili powder
1/8 teaspoon hot pepper sauce

Steps:

  • To prepare marinade, heat olive oil and saute garlic and add the remaining ingredients and cook until thoroughly heated.
  • Place lamb cubes in marinade and refrigerate, covered 8 hours or overnight. When ready to make, reserve marinade.
  • Prepare the vegetables on 16 skewers (soaked 20 minutes in water so they won't burn) by alernating 3 cubes of lamb, 2 cubes of red and yellow peppers, 2 cubes of squash and one small green chili pepper. Baste with the remaining marinade.
  • Broil or grill 12-14 minutes, turning frequently.

Nutrition Facts : Calories 300.6, Fat 18.7, SaturatedFat 5.9, Cholesterol 57, Sodium 100.4, Carbohydrate 16.5, Fiber 3, Sugar 7.5, Protein 19.1

SOUTHWEST STEAK



Southwest Steak image

Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. -Caroline Shively, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

1/4 cup lime juice
6 garlic cloves, minced
4 teaspoons chili powder
4 teaspoons canola oil
1 teaspoon salt
1 teaspoon crushed red pepper flakes
1 teaspoon pepper
2 beef flank steaks (1 pound each)

Steps:

  • In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let steaks stand 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 187 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 259mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

COWBOY KABOBS



Cowboy Kabobs image

Combine A.1. sauce, barbecue sauce and horseradish for a tasty glaze on Cowboy Kabobs! Everything tastes better on a stick, and this recipe for Cowboy Kabobs proves that steak, onions and peppers are no exception.

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield 6 servings

Number Of Ingredients 6

1/3 cup A.1. Original Sauce
1/3 cup KRAFT Original Barbecue Sauce
2 tsp. KRAFT Prepared Horseradish
1 beef top round steak (1-1/2 lb.), cut into 1/2-inch-wide strips
9 pearl onions
1 large red pepper, cut into 9 strips

Steps:

  • Mix first 3 ingredients until well blended.
  • Thread meat onto 18 skewers; place onion or pepper strip at end of each skewer. Place kabobs in shallow glass dish. Pour steak sauce mixture over kabobs. Refrigerate 1 hour to marinate, turning occasionally.
  • Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 4 to 6 min. or until meat is done, turning occasionally.

Nutrition Facts : Calories 150, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 0.7421 g, Sugar 0 g, Protein 19 g

SPICY SOUTHWEST CHICKEN KABOBS



Spicy Southwest Chicken Kabobs image

Enjoy a grilled dinner with this chicken and vegetable kabobs made ready in 30 minutes. Perfect if you love Southwest cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon garlic pepper
2 tablespoons olive or vegetable oil
4 small ears fresh corn, husks removed
1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
2 medium yellow or red bell peppers, cut into 1 1/2-inch pieces
3/4 cup ranch dressing
1 canned chipotle chili in adobo sauce, chopped

Steps:

  • Heat coals or gas grill for direct heat. Mix garlic pepper and oil. Cut each ear of corn into 3 pieces. Thread chicken, corn and bell peppers alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Brush kabobs with oil mixture.
  • Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning 2 or 3 times, until chicken is no longer pink in center.
  • Mix dressing and chili. Serve with kabobs.

Nutrition Facts : Calories 390, Carbohydrate 20 g, Cholesterol 80 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg

GRILLED SOUTHWEST SHRIMP ON SKEWERS



Grilled Southwest Shrimp on Skewers image

Make and share this Grilled Southwest Shrimp on Skewers recipe from Food.com.

Provided by bmcnichol

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb shrimp
3/4 cup ketchup
2/3 cup picante sauce
3 tablespoons of firmly packed brown sugar
1 teaspoon lemon juice

Steps:

  • Rinse, drain, and peel the shrimp.
  • Put shrimp on skewers.
  • Mix ketchup, picante sauce, sugar and lemon juice.
  • Brush the sauce on the shrimp, reserving some to serve with the shrimp.
  • Grill shrimp 5-8 minutes or until done, basting occasionally with the sauce.
  • Heat and serve the remaining sauce on side.
  • I like to serve this over a bed of rice.

Nutrition Facts : Calories 229.7, Fat 2.1, SaturatedFat 0.2, Cholesterol 239, Sodium 1835.9, Carbohydrate 26, Fiber 0.8, Sugar 21.6, Protein 27.3

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