Southwest Beef Pot Roast Food

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SOUTHWEST BEEF POT ROAST



Southwest Beef Pot Roast image

The smell of a roast simmering in salsa will have your mouth watering for this flavorful meal. Bring on dinner!

Provided by BIWFD

Categories     Entrée

Time 3h45m

Yield Makes 10 servings

Number Of Ingredients 8

1 beef Bottom Round Roast (3 to 4 pounds)
2 teaspoons vegetable oil
2 teaspoons ground cumin
1 jar (16 ounces) prepared thick-and-chunky salsa
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed, drained
1-1/2 cups frozen corn

Steps:

  • Heat oil in stockpot over medium heat until hot. Press cumin evenly onto all surfaces of beef roast. Place roast in stockpot; brown evenly. Pour off drippings.
  • Season roast with salt and pepper; add salsa. Bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 to 3-1/2 hours or until roast is fork-tender.
  • Remove roast; keep warm. Skim fat from cooking liquid. Stir in beans and corn, if desired; bring to a boil. Reduce heat and simmer, uncovered, 8 to 10 minutes or until liquid is slightly thickened.
  • Carve roast into thin slices. Serve with bean mixture.

Nutrition Facts : Calories 280

SLOW-COOKER SOUTHWESTERN POT ROAST



Slow-Cooker Southwestern Pot Roast image

Salsa quickly puts a Mexican spin on ever-popular pot roast!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h15m

Yield 8

Number Of Ingredients 5

8 small red potatoes, cut in half
3-pound beef boneless arm roast, trimmed of fat
2 tablespoons Gold Medal™ all-purpose flour
1 pound baby-cut carrots
1 jar (16 ounces) Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Place potatoes in 3 1/2- to 4-quart slow cooker. Coat beef with flour; place on potatoes. Arrange carrots around beef. Pour salsa over all.
  • Cover and cook on low heat setting 8 to 10 hours.
  • Remove beef from cooker; place on cutting board. Pull beef into serving pieces, using 2 forks. To serve, spoon sauce over beef and vegetables.

Nutrition Facts : Calories 310, Carbohydrate 32 g, Cholesterol 65 mg, Fat 1, Fiber 5 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 330 mg

BRAISED SOUTHWEST BEEF ROAST



Braised Southwest Beef Roast image

Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 5 servings.

Number Of Ingredients 10

1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1 beef eye of round roast (2 pounds)
1 tablespoon canola oil
1 cup reduced-sodium beef broth
1-1/4 cups salsa
1/4 cup water
1 bay leaf

Steps:

  • In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.

Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

ROUND 2 RECIPE - SOUTHWEST BEEF AND BLACK BEAN CHILI



Round 2 Recipe - Southwest Beef and Black Bean Chili image

Provided by Sandra Lee

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 29

1 tablespoon canola oil
1 medium yellow onion, diced
1 tablespoon chopped garlic
1 (28-ounce) can crushed tomatoes
1/2 pound cubed leftover pot roast from Pot Roast with Roasted Root Vegetables, recipe follows
1 (15-ounce) can black beans, drained
1 1/2 tablespoons chili powder
2 cups water
Salt and freshly ground black pepper
1/4 cup shredded Monterey jack cheese
1 1/2 pounds beef bottom round roast
2 teaspoons salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
2 tablespoons all-purpose flour
2 tablespoons canola oil
2 carrots, cut into 2-inch pieces
2 stalks celery
1 medium yellow onion
1 (15-ounce) can beef broth
1 cup water
1 tablespoon minced fresh garlic
2 tablespoons Worcestershire sauce
4 sprigs fresh thyme
2 carrots, cut into 3-inch pieces
2 russet potatoes, cut into 1-inch cubes
1/2 pound turnips, cut into wedges
2 tablespoons canola oil
1 teaspoon each fresh rosemary and fresh thyme leaves
1 red onion, sliced

Steps:

  • Heat a large saucepan over medium heat and add the oil, diced onion and garlic and saute until the onions are golden, about 5 minutes. Add the tomatoes, pot roast, black beans, chili powder, and 2 cups water. Lower the heat and simmer for 30 minutes. Season with salt and pepper, to taste. Ladle the chili into serving bowls and sprinkle each bowl with 1 tablespoon of cheese. Serve hot.
  • For Pot Roast:
  • Season the beef with salt and pepper and lightly coat with flour. Heat the canola oil in a large skillet on medium-high heat and brown the meat on all sides. Remove to a platter and set aside. Arrange the carrots, celery and onion in bottom of slow cooker and top with the seared beef. Add the broth, water, garlic, Worcestershire sauce, and thyme, and set the cooker on low for 8 hours. When finished, remove the meat to a serving platter. Let the vegetables and broth cool for about 5 minutes, then add to a blender. Slowly blend until smooth and transfer to a serving bowl. Serve the gravy with the pot roast and roasted root vegetables.
  • For Roasted Root Vegetables:
  • One hour before the pot roast is done cooking, preheat the oven to 400 degrees F. Add all the vegetables to a large bowl and add the canola oil, rosemary, thyme, and onion. Season with salt and pepper, to taste, and arrange on a sheet tray. Roast for 30 minutes, then toss and roast another 30 minutes. Arrange on a serving platter and serve.

SOUTHWESTERN CROCK POT POT ROAST



Southwestern Crock Pot Pot Roast image

I found this recipe in the local newspaper, but adapted it to my families taste. This makes a wonderful dinner on a cold winter night!

Provided by Kim D.

Categories     One Dish Meal

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -2 1/2 lbs pot roast (I use eye of round)
1/2 cup chili powder
1 tablespoon dried onion flakes
4 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon pepper
3 garlic cloves, minced
2 cups uncooked pinto beans
1 (4 ounce) can chopped green chilies, undrained
2 (10 ounce) cans Ro-Tel tomatoes, undrained
1 (10 1/2 ounce) can poblano soup
1/2 cup water

Steps:

  • Mix chili powder, onion flakes, cumin, paprika, cayenne pepper, salt, pepper and garlic together in a small bowl.
  • Rub seasonings on roast on all sides.
  • Places roast in crock pot.
  • Sprinkle remaining seasoning on top of roast.
  • Place uncooked beans around the roast.
  • Pour chiles, tomatoes, soup and water over roast.
  • (Do not add any more water; beans will cook in roast's own juices.)
  • Cook on low for 8 to 9 hours until roast shreds easily.
  • Finish shredding roast and stir to blend roast and beans.
  • Serve in a bowl along with cornbread or in warm tortillas garnished with grated cheddar cheese, sour cream, guacamole and sliced jalapeños.

Nutrition Facts : Calories 220.9, Fat 3.8, SaturatedFat 0.6, Sodium 1132.9, Carbohydrate 41.9, Fiber 14.7, Sugar 3.6, Protein 12.3

PETE'S OWN SOUTHWEST BEEF ROAST



Pete's Own Southwest Beef Roast image

I came up with this after going to a mexican restaurant that used shredded beef in their dishes.I tried my best to copy the flavor but think mine may be tastier.Enjoy!

Provided by peter deuel

Categories     Roast Beef

Time 5h20m

Yield 2-5 serving(s)

Number Of Ingredients 8

2 -3 lbs bottom round beef roast
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 1/2 tablespoons chili powder (split into 1 Tbsp and 1 1/2 Tbsp)
2 tablespoons vegetable oil
3 (14 ounce) cans diced tomatoes with mild green chilies (any brand)
2 tablespoons all-purpose flour
1 cup water

Steps:

  • preheat a large skillet (preferably cast iron) to about 350 degrees.
  • (If using regular skillet heat on med-hi).
  • Season roast w/salt,pepper and 1 Tbsp chili powder on all sides.
  • Add oil to skillet and brown roast,turning roast after 2 minutes on each side.
  • Put roast in a crock-pot or 6-quart stock pot.
  • Pour all three cans diced tomatoes and chilies over roast to cover (add water if liquid doesn't cover roast) Add remaining chili powder to pot, stir into liquid as best as possible.
  • cook 2-5 hours or until meat is tender.
  • About 30 minutes before roast is done, ladle 2 cups of liquid from pot into a saucepan using a wire strainer to remove chunks of tomato.
  • Mix flour with water until dissolved.
  • Remove saucepan from heat and add in flour mixture,stir until well blended.
  • Return pan to stove on low heat.
  • Stir until sauce thickens.
  • Slice meat thin,serve with spanish rice.
  • Spoon sauce over meat and enjoy!

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