Southern Living Frittata Food

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SPRING VEGETABLE FRITTATA



Spring Vegetable Frittata image

"A frittata is a great brunch dish for entertaining because it makes for an effortless and beautiful family-style presentation."

Provided by Matt Moore

Time 40m

Yield Makes 4 to 6 servings

Number Of Ingredients 9

4 ounces fresh asparagus
1/2 (8-oz.) package cremini mushrooms, sliced
1/2 small yellow onion, sliced
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt, divided
1/2 teaspoon cracked black pepper, divided
2 tablespoons butter
8 large eggs
2 ounces crumbled feta cheese

Steps:

  • Preheat oven to 400°. Cut asparagus into 1-inch pieces, discarding tough ends.
  • Sauté mushrooms and onion in 2 tsp. hot oil in a 10-inch nonstick ovenproof skillet over medium heat 4 to 5 minutes or until onion is tender; remove from skillet. Add remaining 1 tsp. oil to skillet, and sauté asparagus 2 to 3 minutes or until tender; stir in 1/4 tsp. each salt and pepper. Remove from skillet. Wipe skillet clean.
  • Melt butter in skillet over medium heat. Whisk together eggs and remaining 1/4 tsp. each salt and pepper. Add egg mixture to skillet. As eggs start to cook, gently lift edges of egg with a spatula, and tilt pan so uncooked portion flows underneath. Cook 2 to 3 minutes or until almost set. Top with vegetables and feta cheese.
  • Bake frittata at 400° for 16 to 18 minutes or until slightly browned and puffy. Serve immediately.

EXTRA-VEGGIE FRITTATA



Extra-Veggie Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Beat 8 eggs, 1 cup milk, chopped parsley, and salt and pepper. Add 1/2 cup stuffing bread cubes and 2 cups leftover cooked vegetables (such as broccoli or cauliflower). Heat 2 tablespoons olive oil in an ovenproof 10-inch nonstick skillet over medium-high heat; add the egg mixture and cook 2 minutes. Reduce the heat to medium-low, top with grated cheddar and cook 10 minutes. Broil 3 minutes, then slice.

SOUTHWESTERN FRITTATA



Southwestern Frittata image

Love this recipe . . . it's become our comfort food on the boat. Great for breakfast, late night dinner and so easy to make, even in my little galley. Serve with salsa, fresh fruit and biscuits.

Provided by Galley Wench

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup diced sweet onion
1/2 cup diced poblano pepper
1/4 cup diced red pepper (optional)
2 peeled and diced baking potatoes
2 tablespoons vegetable oil
6 beaten eggs
3/4 cup shredded cheddar cheese
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat frying pan with oil.
  • Saute onions, potatoes and peppers until tender.
  • Add eggs and seasoning.
  • Cook on low heat, tilting pan and lifting potatoes to distribute.
  • Cook until set.
  • Remove from burner.
  • Spring with cheddar chees and cover for a few minutes to melt cheese.

Nutrition Facts : Calories 329.2, Fat 21.4, SaturatedFat 7.7, Cholesterol 339.5, Sodium 531.4, Carbohydrate 17.9, Fiber 1.7, Sugar 2.6, Protein 16.3

SOUTHWESTERN FRITTATA



Southwestern Frittata image

This tasty egg dish from Mary Relyea of Canastota, New York makes a great breakfast entree, but could easily be served for lunch or dinner, too! Fresh eggs are jazzed up with red tomatoes, onion and green bell pepper, then treated to a topping of savory mozzarella cheese.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

4 eggs
1 tablespoon fat-free milk
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon pepper
Dash to 1/8 teaspoon cayenne pepper
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 teaspoon minced garlic
1 teaspoon olive oil
1 large tomato, chopped
2 tablespoons sliced ripe olives, drained
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • In a small bowl, whisk the eggs, milk, salt, mustard, pepper and cayenne; set aside., In a large skillet over medium heat, cook the onion, green pepper and garlic in oil until tender. Add tomato and olives; heat through. , Pour egg mixture over vegetables. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, sprinkle with cheese. Remove from the heat. Cover and let stand for 1-2 minutes or until cheese is melted. Cut into four wedges.

Nutrition Facts : Calories 152 calories, Fat 9g fat (3g saturated fat), Cholesterol 221mg cholesterol, Sodium 320mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges

SOUTHWESTERN FRITTATA



Southwestern Frittata image

This recipe is a modified version of the Southwestern Frittata served at the Joshua Grindle Inn. A wonderful B&B in Mendocino, Ca. I have modified it to more suit my family's tastes. Prepare the night before, and just pop into the oven in the morning for a special breakfast. We always have this as Christmas breakfast. It is in the oven baking while we open presents. You can use egg substitute, but if you do, add additional 1/2 to 1 cup grated cheese. Also, if you like spicy, increase green chilies to 14 oz, and use 1/2 teaspoon Cumin. You can also use corn tortillas instead of the whole wheat.

Provided by Simply Chris

Categories     Breakfast

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 14

8 whole wheat tortillas
7 ounces diced green chilies
2 cups shredded monterey jack cheese
2 cups shredded sharp cheddar cheese
1 cup onion, chopped
3 garlic cloves, minced
4 medium tomatoes, diced
10 eggs, beaten
3/4 cup milk
1/4 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
paprika (optional)
cooking spray

Steps:

  • Lightly spray a 9x13-inch baking dish.
  • Mix the onion, garlic and cheeses.
  • Mix the chilies and chopped tomatoes.
  • Cut or tear the tortillas into 1 inch strips.
  • Spread 1/3 of the chili and tomato mixture in the bottom of the pan.
  • Top with 1/3 of the tortilla strips.
  • Cover with 1/3 of the cheese mixture.
  • Repeat layers until all ingredients are used.
  • Beat eggs and milk together with the Cumin, Salt and Pepper.
  • Pour the egg mixture over the the layers.
  • Sprinkle with the paprika.
  • Cover with foil and refrigerate overnight.
  • Next morning, preheat oven to 350 degree.
  • Remove foil and bake for 45 minutes.

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