Southern Ham And Brown Beans Food

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SOUTHERN HAM AND BROWN BEANS



Southern Ham and Brown Beans image

This is the same recipe my mother's side of the family has been making for years, with my own special touch. Serve it with all of the fixin's. It goes great with cornbread, fried potatoes and fried cabbage.

Provided by SABRYSON

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 3h10m

Yield 8

Number Of Ingredients 8

1 pound dry pinto beans
8 cups water
1 large, meaty ham hock
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Place the beans and water in a large stockpot. Add the ham hock, onion and garlic. Season with chili powder, salt and pepper. Bring to a boil, and cook for 2 minutes. Cover, and remove from heat. Let stand for one hour.
  • Return the pot to the heat, and bring to a boil once again. Reduce heat to medium-low, and simmer for at least 3 hours to blend flavors. The longer you simmer, the thicker the broth will become. I like to cook mine for about 6 hours.
  • Remove the ham hock from the broth, and let cool. Remove the meat from the bone, and return the meat to the stockpot, discarding the bone. Adjust seasonings to taste.

Nutrition Facts : Calories 272.5 calories, Carbohydrate 37.7 g, Cholesterol 17 mg, Fat 6 g, Fiber 9.3 g, Protein 16.7 g, SaturatedFat 2 g, Sodium 322.6 mg, Sugar 2 g

SOUTHERN STYLE BEANS WITH HAM



Southern Style Beans With Ham image

Make and share this Southern Style Beans With Ham recipe from Food.com.

Provided by The Spice Guru

Categories     Ham

Time 3h

Yield 12 serving(s)

Number Of Ingredients 15

cold water
1 lb dry pinto beans
1 1/2 tablespoons bacon fat
1 1/2 lbs smoked ham shank
1 large white onion, chopped
1 tablespoon fresh garlic clove, chopped
7 cups cold water
1 tablespoon dried oregano
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/4 teaspoons salt
1 teaspoon ground allspice
1 teaspoon ground coriander
1 teaspoon ground black pepper
1 -2 tablespoon pickled pepper brine or 1 -2 tablespoon white vinegar

Steps:

  • PLACE beans in in a large soup pot with an accompanying lid; COVER beans with 2 inches cold water; BRING to a boil (uncovered); BOIL 2 minutes.
  • DRAIN beans; RINSE well with running cold water.
  • RETURN beans to pot; COVER beans with cold water again; BRING to boiling again for 2 minutes uncovered; DRAIN in colander; RINSE well with running cold water; ALLOW beans to drain until needed.
  • IN the same large heavy pot over medium heat, add the bacon fat until sizzling; ADD ham shanks and cook, turning, until evenly seared, about 7 minutes; REMOVE shanks with tongs; SET aside.
  • ADD onions; COOK, stirring, for 5 minutes; ADD garlic and drained beans; COOK for just one minute, stirring.
  • POUR in 7 cups cold water; STIR in the remaining seasonings except the pickled pepper brine.
  • BRING mixture to full boiling for 2 minutes.
  • REDUCE heat to medium-low (at approximately the "2 1/2" - "2 3/4" numeric stovetop heat setting); SIMMER beans uncovered for a minimum of 1 1/2 hours, stirring occasionally.
  • AFTER 1 1/2 hours check beans (beans should be creamy and the meat should easily fall off of the bones (if desired, continue cooking and stirring uncovered, to desired consistency); CLEAN meat from bone portion of meat (discard bones); SEASON with pickled pepper brine; STIR well and cook 5 additional minutes; RE-SEASON with salt and freshly ground black pepper if desired.
  • SERVE and enjoy!

Nutrition Facts : Calories 182.4, Fat 12.4, SaturatedFat 4.2, Cholesterol 38.6, Sodium 337, Carbohydrate 6.5, Fiber 0.6, Sugar 0.6, Protein 12

SOUTHERN PINTO BEANS



Southern Pinto Beans image

This is the classic Southern method of cooking up a "mess of beans". If you don't like cooking without measurements then don't try this one. If you're adventuresome and like to cook like my grandmother, then you won't be disappointed. Yum.

Provided by Vicki in CT

Categories     Beans

Time 3h5m

Yield 10 serving(s)

Number Of Ingredients 6

1 lb dry pinto beans
water
1 onion, large dice
2 jalapenos, sliced
1 ham bone, left over with some ham still attached
brown sugar

Steps:

  • Rinse beans. Place beans in pot and cover them three times higher with water. Bring to a rapid boil for five minutes covered. Turn off stove. DO NOT REMOVE LID.
  • Let the pot set one hour.
  • Turn burner back on to slightly more than a simmer. Add ham bone, onion, and pepper.
  • Boil covered for two hours. Add more water if necessary.
  • Remove ham bone. Remove all ham and place back into pot. Discard bone.
  • Turn down heat to simmer and add approximately 2 tablespoons brown sugar, or more. Now let beans cook as long as needed.
  • Season to taste.
  • I serve with Baby's Jalapeño Cornbread, Recipe #221836.

Nutrition Facts : Calories 33.4, Fat 0.4, SaturatedFat 0.1, Sodium 70, Carbohydrate 6.5, Fiber 0.3, Sugar 0.6, Protein 2.5

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