South Texas Carne Guisada Food

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AUTHENTIC CARNE GUISADA



Authentic Carne Guisada image

A mexican style beef stew. You can also serve this over rice or noodles, but I prefer it on tortillas like a burrito. This doubles and freezes well.

Provided by stimied

Categories     Stew

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb stewing beef
1 large onion, chopped
3 garlic cloves, chopped (more or less to taste)
4 cups low sodium beef broth (water can be substituted, adjust seasonings)
1 tablespoon chili powder
1 tablespoon comino
2 teaspoons salt
1 teaspoon black pepper
1/3 cup flour
1/3 cup vegetable oil
flour tortilla
fresh cilantro, stems removed
chopped onion
shredded cheddar cheese
sour cream

Steps:

  • Brown beef well in a large cast iron dutch oven, a heavy stainless steel pot can be used with good results.
  • Add onion and garlic and cook until onions are translucent.
  • Add stock, chili powder, comino, salt, and pepper.
  • Bring to a simmer and cook for 2-3 hours or until beef is very tender.
  • In a separate skillet mix flour and oil together to form a roux.
  • Cook over medium high heat until a dark beige color, about 5 minutes.
  • Be careful not to let it burn.
  • Carefully add roux to stewed beef.
  • Be very careful because it can splatter.
  • Bring back to a simmer and thicken, simmer for 5-10 minutes to allow flavors to meld.
  • Serve like a soft taco on flour tortillas with fresh cilantro, chopped onions, shredded cheese and sour cream for garnish.

RIO GRANDE VALLEY STYLE CARNE GUISADA



Rio Grande Valley Style Carne Guisada image

This TexMex beef stew recipe was adapted from the recipe used by Sylvia's Enchilada Kitchen, a popular Houston restaurant. I add one chopped jalapeno pepper with the green bell pepper (not listed below), and serve it with a mound of mexican rice (like #41167) in the bowl.

Provided by PanNan

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs round steaks
1 tablespoon vegetable oil
3 cups water
1/4 teaspoon dried oregano leaves
1 teaspoon cumin seed
1 teaspoon fresh ground black pepper
1 1/2 teaspoons salt
1 clove garlic, minced
1/2 green bell pepper, diced
1/2 onion, sliced
1 fresh tomato, diced
1/2 cup tomato sauce
1 tablespoon chili powder
1 teaspoon paprika
2 teaspoons all-purpose flour
2 tablespoons vegetable oil

Steps:

  • Cube meat (about 1"), removing all fat and gristle.
  • Sear meat in oil.
  • Add water and cook on medium-low heat for about 30 minutes, stirring occasionally.
  • Toast cumin seeds in a small sauté skillet on medium-high until they begin to smoke slightly.
  • Grind the hot cumin seeds with a mortar and pestle.
  • Add oregano, ground toasted cumin, black pepper, salt and garlic to the meat.
  • Add vegetables (bell pepper, onion and tomato) and continue to cook about 30 minutes.
  • Add tomato sauce, chili powder and paprika.
  • Continue to simmer for another 15-20 minutes.
  • While the meat is simmering, heat 2 tbsp oil in a small sauté pan and add flour over medium-low heat.
  • Stir the flour and oil constantly until the flour turns a light golden brown (roux).
  • Add the roux to the meat and continue to simmer for about another 30 minutes.
  • Serve carne guisada with rice and beans and flour or corn tortillas.
  • Note: can speed the cooking time by using a pressure cooker.

Nutrition Facts : Calories 454.8, Fat 30.5, SaturatedFat 9.2, Cholesterol 124.2, Sodium 1170, Carbohydrate 8, Fiber 2.5, Sugar 3.3, Protein 36.9

SOUTH TEXAS CARNE GUISADA



South Texas Carne Guisada image

Categories     Pot Roast / Comfort Foods

Time 45m

Yield 8 to 10 Servings

Number Of Ingredients 11

3 lbs. Sirloin
2 Tbsp. olive oil
4 Tbsp. flour
¾ cup water
1 clove garlic, mashed
1 tsp. ground cumin
½ tsp. chili powder
Salt and pepper to taste
1 can (11 oz.) beef broth (50% less sodium)
8 to 10 flour tortillas, warmed
Sour cream, cheese and pico de gallo (optional)

Steps:

  • Cut beef into ¾-inch cubes. In large nonstick skillet or stock pot, sauté beef until brown, over MEDIUM heat. Add oil and flour and toss with beef until flour is brown. Add water and spices, stirring well.
  • Add beef broth and reduce heat to MEDIUM-LOW. Simmer approximately 30 minutes until beef is tender. (If sauce seems too thin, add a bit more flour to desired consistency.)
  • Spoon Carne Guisada into warm flour tortillas. Garnish with sour cream, cheese and pico de gallo, as desired.

Nutrition Facts : Calories Nutrition information per serving (1/8 of recipe)

SOUTH TEXAS CARNE GUISADA



South Texas Carne Guisada image

Make and share this South Texas Carne Guisada recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

3 lbs sirloin
2 tablespoons oil
1 clove garlic, mashed
1 teaspoon ground cumin
1/2 teaspoon chili powder
4 tablespoons flour
1 can beef broth
3/4 cup water
salt and pepper

Steps:

  • Cut beef into 3/4-inch cubes.
  • In nonstick skillet over medium heat, saute beef until brown.
  • Add oil and flour and toss with beef until flour is brown.
  • Add water and spices, stirring well.
  • Add beef broth and reduce heat to medium low.
  • Simmer approximately 30 minutes until beef is tender.
  • (If sauce seems too thin, add a bit more flour to desired consistency.) Serve spooned onto flour tortillas (like tacos).
  • Garnish with sour cream, cheese and pico de gallo.

SOUTH TEXAS CARNE GUISADA



South Texas Carne Guisada image

In this recipe, chunks of lean beef are simmered with fresh tomatoes, bell pepper, onion, garlic, and Mexican seasonings to make a rich spicy gravy (guisada). Serve with warm tortillas and garnish with guacamole, sour cream, and/or cheddar cheese for awesome guisada tacos. If your gravy is too thin, whisk a 1/2 cup of the gravy with 1 tablespoon of flour and stir it back into the meat mixture; cook until the sauce thickens, about 10 minutes.

Provided by RHONDA35

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
2 pounds beef sirloin, cut into 1/2-inch cubes
1 large onion, chopped
1 large red bell pepper, chopped
4 large tomatoes, chopped
5 cloves garlic, minced
2 tablespoons ground cumin
1 teaspoon dried, crushed Mexican oregano
1 tablespoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
⅓ cup water

Steps:

  • Heat vegetable oil in a Dutch oven over medium-high heat. Place the beef sirloin in the Dutch oven and cook until the cubes are brown on all sides, about 10 minutes. Reduce the heat to medium and add the onion, red bell pepper, tomatoes, garlic, cumin, oregano, garlic powder, salt, black pepper, paprika, and water.
  • Continue cooking, stirring often, until the meat is tender, about 30 minutes.

Nutrition Facts : Calories 309.4 calories, Carbohydrate 11.8 g, Cholesterol 80.7 mg, Fat 16.9 g, Fiber 3 g, Protein 27.4 g, SaturatedFat 6 g, Sodium 456.5 mg, Sugar 5.8 g

SOUTH TEXAS CARNE GUISADA



South Texas Carne Guisada image

In this recipe, chunks of lean beef are simmered with fresh tomatoes, bell pepper, onion, garlic, and Mexican seasonings to make a rich spicy gravy (guisada). Serve with warm tortillas and garnish with guacamole, sour cream, and/or cheddar cheese for awesome guisada tacos. If your gravy is too thin, whisk a 1/2 cup of the gravy with 1 tablespoon of flour and stir it back into the meat mixture; cook until the sauce thickens, about 10 minutes.

Provided by RHONDA35

Categories     Mexican Recipes

Time 1h10m

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
2 pounds beef sirloin, cut into 1/2-inch cubes
1 large onion, chopped
1 large red bell pepper, chopped
4 large tomatoes, chopped
5 cloves garlic, minced
2 tablespoons ground cumin
1 teaspoon dried, crushed Mexican oregano
1 tablespoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
⅓ cup water

Steps:

  • Heat vegetable oil in a Dutch oven over medium-high heat. Place the beef sirloin in the Dutch oven and cook until the cubes are brown on all sides, about 10 minutes. Reduce the heat to medium and add the onion, red bell pepper, tomatoes, garlic, cumin, oregano, garlic powder, salt, black pepper, paprika, and water.
  • Continue cooking, stirring often, until the meat is tender, about 30 minutes.

Nutrition Facts : Calories 309.4 calories, Carbohydrate 11.8 g, Cholesterol 80.7 mg, Fat 16.9 g, Fiber 3 g, Protein 27.4 g, SaturatedFat 6 g, Sodium 456.5 mg, Sugar 5.8 g

BEEF STEW (MEXICAN COWBOY STEW OR CARNE GUISADA)



Beef Stew (Mexican Cowboy Stew or Carne Guisada) image

This is from a cookbook entitiled "South Texas Mexican Cook Book" by Lucy Garza, published in 1982. The intro of the book says, "This delightful cookbook is straight from the cocina of a traditional Mexican home. Don't expect the regular fare of restaurants......" This is easy and delicious.

Provided by MissMarla

Categories     Stew

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 8

4 lbs round roast, cubed
1 tablespoon cooking oil
2 teaspoons spices, cumin and peppercorns
2 garlic cloves
1 (14 ounce) can tomato sauce
2 teaspoons salt
2 tablespoons flour
1/2 cup water

Steps:

  • Cut meat in cubes and brown in hot oil.
  • Grind spices and garlic in mortar (molcajete) and add a small amount of water to pour out of the mortar.
  • Add mixture from mortar, tomato sauce, and enough water to cover sauteed meat.
  • Simmer for 30-40 minutes (I cook at least 2 hours).
  • Blend flour and water. Stir into meat to make gravy.
  • Simmer 10 minutes.
  • Serve with warm flour tortillas.

Nutrition Facts : Calories 377.7, Fat 17.7, SaturatedFat 6.5, Cholesterol 140.6, Sodium 968.7, Carbohydrate 4.4, Fiber 0.8, Sugar 2.1, Protein 47.4

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