Sourdough Discard Flatbread Food

SOURDOUGH DISCARD FLATBREAD

Sourdough Discard Flatbread image

This 3 ingredient flatbread is made from sourdough discard using a cast-iron skillet. It's tangy, crunchy and can be made as a simple last-minute breakfast, healthy snack or to add a quick bread component to a dinner.

Provided by Kyrie | Healthfully Rooted Home

Categories Breakfast dinner Side Dish Snack

Time 10m

Number Of Ingredients 3

Ingredients

2 cups sourdough starter discard
2 tbs olive oil or avocado oil (divided)
herbs, everything bagel seasoning, cheese or other toppings to taste.

Steps:

Pull your starter out of the fridge a couple of hours before you want the flatbread (this step is optional but makes the starter easier to work with).
Preheat your cast-iron skillet just over medium heat for about 2 minutes.
Add 1 tbs oil to your skillet and let this preheat for about 1 minute.
Pour your sourdough discard onto your hot skillet and don't touch for several minutes.
While the flatbread is still wet on top add any seasonings, spices, shredded cheese or dried herbs.
Turn the skillet down to medium-low and use a spatula to peak under the flatbread to see if a crispy, spotty brown crust has formed. If so, flip the flatbread.
Let the bottom form a spotty brown crust for several minutes and transfer the flatbread from skillet to cutting board.
Top with any additional toppings and use a pizza cutter to cut into strips or triangles.

Nutrition Facts : Calories 50 kcal, ServingSize 1 serving

SOURDOUGH FLATBREAD

Sourdough Flatbread image

I created this flatbread recipe when I ran out of yeast. The sourdough starter gives it a sharp taste, almost like cheese crackers. It's great for appetizers like bruschetta.

Provided by Rachel CM

Categories Bread Quick Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 5

Ingredients

2 ½ cups all-purpose flour, or as needed
1 teaspoon salt
⅔ cup sourdough starter
1 large egg
1 tablespoon vegetable oil

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a large baking sheet.
Mix 2 cups of flour and salt together in a large mixing bowl. Add sourdough starter, egg, and vegetable oil. Mix well. Add remaining flour as needed. Dough should not be very sticky; if it comes out sticky, add more flour as needed, until it reaches a consistency that can be easily kneaded.
Knead dough until smooth, 5 to 8 minutes.
Roll dough out until it is fairly thin, roughly 1/4 inch. Place dough on the prepared baking sheet.
Bake in the preheated oven until golden brown, about 30 minutes.

Nutrition Facts : Calories 130.7 calories, Carbohydrate 23.8 g, Cholesterol 15.6 mg, Fat 1.9 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 203.3 mg, Sugar 0.4 g

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