BEST BREAD MACHINE SOURDOUGH
This recipe gives a slightly dense bread with a slightly chewy crust and a little tang from the sour dough, depending entirely on your sourdough. A "San Francisco" sourdough starter is appropriate for this recipe.
Provided by todgeimer
Categories Sourdough Breads
Time 3h15m
Yield 1 Two Pound Loaf, 10 serving(s)
Number Of Ingredients 7
Steps:
- Put first 4 ingredients in bread machine and stir gently. (yes, this works...).
- Let sit for about 10 minutes. Starter should start to bubble a little.
- Add flour, then spread oil and salt evenly over the flour.
- Select basic course or following custom settings if your bread maker has them:.
- Custom settings for Zojirushi BB-CEC20: Preheat - 20 Minutes ( I start cycle after mixing first four ingredients then add remaining three ingredients after ten minutes), Knead - 20 minutes, Rise1 - 40 minutes, Rise2 - 40 minutes, Rise3 - OFF, Bake - 58 minutes Medium or Dark crust setting ( I use medium), Keep warm - OFF.
- Check a few minutes into kneading and add flour or water as needed to get a just slightly tacky dough that sticks to your fingers like a strong post it note and stretches smoothly without tears when kneading. Sourdough bread dough is a little gloopier then regular white bread.
- See directions for making a starter or order a starter online.
- Like all sourdough breads wait until at room temperature before cutting or insides will clump up and tear the insides out of the loaf.
BASIC SOURDOUGH BREAD
Plain white, simple sourdough bread. A great starter recipe to use if you are new to sourdough baking. The dough cycle of the bread machine can be used to prepare the dough, if you like. Prep time does not include proofing time for starter.
Provided by Donna M.
Categories Sourdough Breads
Time 3h50m
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Before measuring out your 2 cups of starter culture, it must be proofed: To proof, I usually start with 1 cup of starter and stir into it equal parts of flour and warm water (for this recipe, 1 1/2 cups of each would be more than enough).
- Let mixture sit, covered loosely, for 8 to 12 hours-- the longer it sits, the sourer the flavor will be.
- At this point, measure out the 2 cups required for recipe, and return leftover starter to refrigerator for next time.
- Pour starter into mixing bowl.
- Melt butter (microwave works well).
- Add milk to butter and warm briefly (85 degrees F).
- Add the salt and sugar, stir until dissolved.
- Add this mixture to the culture and mix well.
- Add the flour, 1 cup at a time, stirring until the dough is too stiff to mix by hand.
- Turn onto floured board and knead in the remaining flour until the dough is smooth and satiny.
- Pat dough into a 1-inch thick oval and form loaf by rolling oval up from the long side, pinching the seam together as you roll the dough, tucking ends to form the loaf.
- Place in lightly greased loaf pan (I spray with cooking spray), and let rise, covered, at 85 degrees F for 1 1/2 to 3 hours.
- When the dough rises 1 to 2 inches above the edges of pan, it is ready to bake.
- Preheat oven to 375 degrees F.
- Bake for 10 minutes, then reduce heat to 350 degrees F and bake an additional 30 to 40 minutes (baking time varies according to your oven and your personal taste--some like a darker crustier bread than others).
- Remove loaf from oven and brush the top lightly with melted butter; turn loaf out of the pan and cool on wire rack.
- If you prefer, you can shape this into a round or oval loaf and bake on a baking sheet.
BASIC SOURDOUGH BREAD
Provided by Rose Levy Beranbaum
Categories Bread Bake Advance Prep Required
Yield Makes: a 6-by-3 1/2-inch-high round loaf/about 15 ounces/430 grams
Number Of Ingredients 17
Steps:
- The day before baking, first thing in the morning, feed (expand) the sourdough starter. (It will be ready to use or to rest refrigerated overnight after about 14 hours.) Allow the starter to sit at room temperature (70° to 80&Deg;F) for 1 hour before feeding it.
- The Storage Starter
- First, feed (refresh) and store some of the sourdough seed starter for future batches of bread (you will be increasing it by 2 1/2 times, from 50 grams to 125 grams):
- Begin by tearing off a scant 1/4 cup (1.75 ounces/50 grams) of the starter. It will be soft and stretchy. Place it in a small bowl.
- Add 1/3 cup (1.75 ounces/50 grams) of the flour and 1 tablespoon plus 2 teaspoons (1 scant ounce/25 grams) of the water. With a wooden spoon and then your hand, mix and knead together until all the flour is absorbed. The starter should be the consistency of a stiff biscuit dough. If after about 2 minutes of kneading there are still loose particles of flour, add water by the droplet. (Don't worry, too much water won't hurt it-but during fermentation and resting, the dough becomes softer, and it is easier to work with the starter when it is firm and not sticky, so you don't lose any on your fingers or the bowl.)
- Place this starter in a lightly oiled 1-cup storage container with a lid. Lightly oil the surface of the starter. Allow the starter to start to ferment at warm room temperature (75°to 80°F) before storing it in the refrigerator. If you are planning to bake more bread soon, you want the starter to ferment longer at room temperature so it will be more active sooner. If you are not planning to bake more bread for several days, you want to slow down the fermentation by refrigerating it sooner so that the yeast doesn't consume all the added flour.
- If baking bread the next day or the day after feeding the starter, refrigerate the starter after 2 hours at room temperature.
- If baking bread 3 days after feeding the starter, refrigerate the starter after 1 hour at room temperature.
- If baking bread 1 week after feeding the starter, refrigerate the starter after 30 minutes at room temperature.
- The Starter for the Bread
- 1. Give the starter the first feeding and allow it to ferment and rise (you will be increasing the starter by 4 times, from 25 grams to 100 grams). Tear off a scant 2 tablespoons (1 scant ounce/25 grams) of the sourdough starter (discard any remaining starter) and place it in a small bowl.
- Add 1/3 cup (1.75 ounces/50 grams) of the flour and 1 tablespoon plus 2 teaspoons (1 scant ounce/25 grams) of the water. With a wooden spoon and then your hand, mix and knead together until all the flour is absorbed. If after about 2 minutes of kneading there are still loose particles of flour, add water by the droplet. The starter should be a rough dough that is very stiff but holds together, with no loose flour particles. It will measure a rounded 1/3 cup and weigh 3.5 ounces/100 grams.
- Transfer the starter to an oiled 1-cup glass measure. Oil the top and press it down into the cup. It should measure about 1/3 cup in the glass measure. Cover the measuring cup tightly with greased plastic wrap and let rise (ideally at 75°to 80°F) until it has doubled, to 2/3 cup, 6 to 8 hours.
- 2. Give the starter the second feeding and allow the yeast to ferment and rise (you will be increasing it by 4 times, from 50 grams to 200 grams). Tear off a scant 1/4 cup (1.75 ounces/50 grams) of the starter and discard the remainder. Tear the starter into a few pieces and place in a medium bowl. Add the remaining 2/3 cup (3.5 ounces/100 grams) flour and 3 1/2 tablespoons (1.75 ounces/50 grams) water. With a wooden spoon and then your hand, mix and knead together until all the flour is absorbed. If after about 2 minutes of kneading there are still loose particles of flour, add water by the droplet. The starter should be a rough dough that is very stiff but holds together, with no loose flour particles. You will have a full 3/4 cup (7 ounces/200 grams).
- Transfer the starter to an oiled 2-cup glass measure. Oil the top and press it down into the cup. It should measure about 3/4 cup in the glass measure. Cover the measuring cup tightly with greased plastic wrap and let rise (ideally at 75°to 80°F) until it has doubled, to 1 1/2 cups, about 6 hours. Refrigerate the starter if you are not ready to mix the dough-up to 20 hours.
- 3. Mix the dough.
- Mixer Method If you have refrigerated the starter, remove it to room temperature 1 hour before mixing the dough.
- In the mixer bowl, place the flour. With the dough hook, on low speed (#2 if using a KitchenAid), gradually add the water until the flour is moistened enough to form a rough dough. Continue kneading on low speed for 3 minutes, enough to develop the gluten structure a little. Scrape down any bits of dough. Cover the bowl with plastic wrap and allow the dough to rest for 20 minutes.
- With oiled fingers, tear off 2/3 cup (5.25 ounces/150 grams) of the starter; discard the rest. Tear it into 4 pieces, roughly the same size. On low speed, knead it into the dough, about 2 minutes. Add the salt and continue kneading for 1 minute. Raise the speed to medium (#4 KitchenAid) and knead for 3 minutes. The dough will be barely tacky (sticky), smooth, and very elastic. If it is still very sticky, knead in a little flour. If it is not at all sticky, spray it with a little water and knead it. (The dough will measure about 2 cups and weigh about 17.7 ounces/502 grams.)
- Hand Method If it has been refrigerated, remove the starter to room temperature 1 hour before mixing the dough.
- With oiled fingers, tear off 2/3 cup (5.25 ounces/150 grams) of the starter; discard the rest. Tear it into 4 pieces, roughly the same size, and place it in a mixing bowl.
- With a wooden spoon, stir in the water, stirring for a few seconds to soften the starter, then add all but 2 tablespoons of the flour and the salt. Continuing with the wooden spoon or using your hand, mix until the flour is moistened. Knead the dough in the bowl until it comes together, then scrape it onto a lightly floured counter. Knead the dough for 5 minutes, enough to develop the gluten structure a little, adding as little of the reserved 2 tablespoons flour as possible to keep it from sticking. (To prevent sticking, it helps to use your fingertips, not the palms of your hands.) Use a bench scraper to scrape up the dough and gather it together as you knead it. At this point, it will be very sticky. Cover it with the inverted bowl and allow it to rest for 20 minutes. (This rest will make the dough less sticky and easier to work with.)
- Knead the dough for another 5 to 10 minutes or until it is very smooth and elastic. It should be barely tacky (sticky) to the touch. If the dough is still very sticky, add some or all of the remaining reserved flour or a little extra. (The dough will measure about 2 cups and weigh about 17.7 ounces/502 grams.)
- Both Methods 4. Let the dough rise. Using an oiled spatula or dough scraper, scrape the dough into a 4-cup glass measuring cup or 1-quart food storage container, lightly greased with cooking spray or oil. Press down the dough so you can get an accurate measure, and lightly spray or oil the top. It will come to 2 cups. Cover the measuring cup with plastic wrap; or cover the container with a lid and, with a piece of tape, mark the side of the container at approximately where double the height of the dough would be. Allow the dough to rise (ideally at 75°to 80°F) for 1 hour. It will only have risen a little.
- Scrape the dough onto a lightly floured counter. Gently push it down to deflate it, and stretch it into a rectangle (the exact size is not important). Give it 2 business letter turns. It will be soft and stretchy but a little firmer after each turn. Return the dough to the greased container and lightly spray or oil the top. Cover the container with a lid or plastic wrap and allow it to rise for another hour.
- Stretch the dough again, give it 2 business letter turns, and return it to the container. Grease the top, cover, and allow it to rise until doubled, to 4 cups (1 quart), 4 to 5 hours.
- 5. Shape the dough and let it rise. Without deflating it, turn the dough out onto a floured counter and round it into a ball (see page 65). Set it in a floured banneton or a colander lined with a floured towel, seam side up. Pinch together the seam if it starts to pull apart. In the banneton, the dough will be about 2 inches from the top.
- Spray the dough with oil or sprinkle lightly with flour and cover it with a large container or plastic wrap. Let the dough rise ideally at (75deg;to 80°F.) until almost doubled, 3 to 4 hours. When it is pressed gently with a fingertip, the depression will very slowly fill in. In the banneton, the center of the dough will be 3/4 to 1 inch from the top.
- 6. Preheat the oven. Preheat the oven to 475°F 1 hour before baking. Have an oven shelf at the lowest level and place an oven stone or baking sheet on it, and a cast-iron skillet or sheet pan on the floor of the oven, before preheating.
- 7. Slash and bake the dough. Very gently invert the dough onto the prepared baking sheet. (If you are using a colander and the risen bread is more than 1 inch below the top, you will need to support the bread when inverting it so that it doesn't fall and deflate. Cut a cardboard circle small enough to fit into the colander and touch the surface of the bread. Place a piece of parchment on top of the bread, place the cardboard on top, and invert it onto the cardboard. Then slide the bread, still on the parchment, onto the baking sheet.) For a more evenly rounded bread, it's fine to leave the dough unslashed. If you like the rustic appearance of a slashed top crust, with sharp scissors, sharp knife, or a single-edged razor blade, slash a 1/4-inch-deep cross in the dough. Because the skin of the dough is very dry, it will be difficult to slash; use a gentle hand so as not to deflate the dough.
- Quickly but gently set the baking sheet on the hot baking stone or hot baking sheet. Toss 1/2 cup of ice cubes into the pan beneath and immediately shut the door. Bake for 5 minutes. Lower the oven to 450°F and continue baking for 10 minutes. With a heavy pancake turner, lift the bread from the pan and set it directly on the stone, turning it around as you do so for even baking. Continue baking for 10 to 15 minutes or until the crust is deeply burnished and a skewer inserted into the middle comes out clean (an instant-read thermometer inserted into the center will read about 212°F). For a very crisp crust, prop the open door slightly ajar for the last 5 minutes of baking.
- 8. Cool the bread. Remove the bread from the oven, and transfer it to a wire rack to cool completely.
- VARIATIONS
- Quicker Sourdough Bread (with added commercial yeast) If your schedule requires speeding up the process (by about 25 percent), or if you feel more secure with the added reliability of commercial yeast, you can add up to 0.06 percent of the total weight of the flour in this recipe (including the flour contained in the starter). The total weight is 300 grams; 0.06 percent of 300 grams is about 0.2 gram or about 1/16 teaspoon instant yeast. This should be added after the autolyse (the 20-minute rest before the final mixing). At this low a percentage, it will not affect the acidity or flavor of the sourdough, but if it were added at the beginning, the commercial yeast would likely be killed by the acidity of the sourdough starter.
- Basic Sourdough Bread with Extra Flavor and Keeping Quality If desired, you can replace 2 tablespoons (0.7 ounce/20 grams) of the bread flour with an equal measure or weight of whole wheat, kamut, or rye flour. (This is 6.5 percent of the total amount of flour in the recipe.)
- French Country Boule Reduce the bread flour in the dough to 3/4 cup plus 2 tablespoons (4.5 ounces/130 grams) and add 1/3 cup (1.5 ounces/40 grams) medium rye flour and 3 tablespoons (1 ounce/30 grams) whole wheat flour. Also add 1 tablespoon of water.
- ALTERING THE PERCENTAGE OF STARTER
- In a very cold room, when yeast will take a long time to ferment, or a very warm one, when yeast will take a shorter time to ferment, you may want to adjust the amount of sourdough starter used in the dough.
- To reduce the amount of stiff sourdough starter from 30 percent to 20 percent: Reduce the starter to a rounded 1/3 cup (3.5 ounces/100 grams). To the rest of the dough, add 1 full tablespoon (about 1 ounce/16.6 grams) water and 3 1/2 tablespoons (1 full ounce/33.3 grams) flour.
- To increase the amount of stiff sourdough starter from 30 percent to 40 percent: Increase the starter to a full 3/4 cup (7 ounces/200 grams). From the rest of the dough, subtract 1 full tablespoon (about 1 ounce/16.6 grams) water and 3 1/2 tablespoons (1 full ounce/33.3 grams) flour.
- POINTERS FOR SUCCESS
- • If you need more starter-to make 2 loaves at once, for example-in Step 2, rather than discarding half, use the full 100 grams and increase it to 400 grams.
- THE DOUGH PERCENTAGE
- Flour: 100% Water: 68% Dough Starter: 30% Salt: 2%
SOURDOUGH BREAD: A BEGINNER'S GUIDE
This beginner sourdough recipe is perfect for bakers looking to jump right in! It's is a low-hydration dough, meaning it will yield a 'tight' crumb (small holes). It is great for sandwiches and toast.
Provided by Emilie Raffa
Categories Sourdough Bread Recipes
Time 14h
Number Of Ingredients 6
Steps:
- Whisk the starter, water, and olive oil in a large bowl. Add the flour and salt. Squish everything together with your hands until all of the flour is absorbed. The dough will be dry and shaggy. Cover the bowl with plastic wrap, reusable wrap or a clean, very damp kitchen towel. Let rest (autolyse) for 30 minutes or up to 1 hour, if preferred.
- After the dough has rested, work the dough in the bowl into a rough ball, about 15 seconds.
- Now the dough needs to rise.
- Cover the bowl with wrap or a very damp kitchen cloth. Let rest in a warm spot to rise. The dough is ready when it no longer looks dense and has doubled in size. This can take anywhere from 3-12 hours depending on the temperature of your ingredients, the potency of your starter and surrounding environment. For example, in the summer rise times can take anywhere between 2-4 hours @ 85º F/ 29º C whereas in the winter, the dough will take about 10-12 hours @ 68º F/ 20º C.
- During bulk rise, you have the option to perform a series of 'stretch & folds' to strengthen the dough. Start 30 minutes into the bulk rise. Gather a portion of the dough, stretch it upwards and then fold it over itself. Rotate the bowl ¼ turn and repeat this process until you have come full circle to complete 1 set. Do this once or twice spaced about an hour apart. Although this step is not mandatory, it will increase the total volume and height of your bread. Click here for a step-by-step video tutorial.
- Divide your work surface in half; lightly flour one side (for cutting) and leave the other half clean (for shaping).
- Remove the dough from the bowl, and place onto the floured section so that it does not stick. You do not need to 'punch down' the dough; it will gently deflate as you fold and shape it.
- Cut the dough in half to make 2 loaves, or leave it whole for a single loaf.
- To shape, use a bench scraper to move your dough to the non-floured section (if there is any flour present, it will be difficult to shape- brush away any excess). Starting at the top, fold the dough over toward the center. Give it a slight turn, and then fold over the next section of dough. Repeat until you have come full circle.
- Then flip the dough over and place it seam side down. Using your hands, gently cup the sides of the dough and rotate it, using quarter turns in a circular motion. You can also pull it towards you to even out the shape. Repeat this process until you are happy with its appearance. *See note below.
- Now the dough needs to rise again, but for a shorter period of time.
- Coat the bottom of your Dutch oven with cornmeal. Alternatively, use parchment paper to prevent sticking (this is what I do, now). Place the dough inside for a second shorter rise, about 30 minutes to 1 hour and cover with the lid of the pot or a very damp cloth. The dough ready when it is slightly puffy but not double in size.
- Preheat your oven to 450º F/ 232º C towards the tail end of the second rise.
- Right before your bread goes into the oven, make a shallow slash about 2-3 inches long (or more) in the center of the dough. Use a bread lame, sharp pairing or a small serrated steak knife. The cut should be about 1/4-inch deep.
- Place the bread into the oven on the center rack (lid on) and reduce the temperature to 400 F. Bake for 20 minutes. Remove the lid, and continue to bake (uncovered) for an additional 40 minutes or until deep, golden brown. Keep in mind that all ovens are different; you might have to make minimal adjustments to these temperatures.
- You can also take the internal temperature of your bread to double check that it is done. For sourdough, it should read about 205-210º F/ 96-98º C.
- Remove the bread from the oven, and cool on a wire rack for at least an hour before slicing. Don't cut too soon or else the inside will have a gummy texture!
HOW TO MAKE SOURDOUGH BREAD
Make a sourdough starter from scratch, then use it to bake a flavoursome loaf of bread with our simple step-by-step recipe.
Provided by Cassie Best
Categories Side dish
Time 1h40m
Yield Makes 1 loaf
Number Of Ingredients 6
Steps:
- First, make your starter. In a large bowl, mix together 100g of the flour with 125ml slightly warm water. Whisk together until smooth and lump-free.
- Transfer the starter to a large jar (a 1-litre Kilner jar is good) or a plastic container. Leave the jar or container lid ajar for 1 hr or so in a warm place (around 25C is ideal), then seal and set aside for 24 hrs.
- For the next 6 days, you will need to 'feed' the starter. Each day, tip away half of the original starter, add an extra 100g of flour and 125ml slightly warm water, and stir well. Try to do this at the same time every day.
- After 3-4 days you should start to see bubbles appearing on the surface, and it will smell yeasty and a little acidic. This is a good indicator that the starter is working.
- On day 7, the starter should be quite bubbly and smell much sweeter. It is now ready to be used in baking.
- Tip the flour, 225ml warm water, the salt, honey and the starter into a bowl, or a mixer fitted with a dough hook. Stir with a wooden spoon, or on a slow setting in the machine, until combined - add extra flour if it's too sticky or a little extra warm water if it's too dry.
- Tip onto a lightly floured surface and knead for 10 mins until soft and elastic - you should be able to stretch it without it tearing. If you're using a mixer, turn up the speed a little and mix for 5 mins.
- Place the dough in a large, well-oiled bowl and cover. Leave in a warm place to rise for 3 hrs. You may not see much movement, but don't be disheartened, as sourdough takes much longer to rise than a conventional yeasted bread.
- Line a medium-sized bowl with a clean tea towel and flour it really well or, if you have a proving basket, you can use this (see tips below). Tip the dough back onto your work surface and knead briefly to knock out any air bubbles. Shape the dough into a smooth ball and dust it with flour.
- Place the dough, seam-side up, in the bowl or proving basket, cover loosely and leave at room temperature until roughly doubled in size. The time it takes for your bread to rise will vary depending on the strength of your starter and the temperature in the room, anywhere from 4-8 hrs. The best indicators are your eyes, so don't worry too much about timings here. You can also prove your bread overnight in the fridge. Remove it in the morning and let it continue rising for another hour or 2 at room temperature. The slower the rise, the deeper the flavour you will achieve.
- Place a large baking tray in the oven, and heat to 230C/210C fan/gas 8. Fill a small roasting tin with a little water and place this in the bottom of the oven to create steam. Remove the baking tray from the oven, sprinkle with flour, then carefully tip the risen dough onto the tray.
- Slash the top a few times with a sharp knife, if you like, then bake for 35-40 mins until golden brown. It will sound hollow when tapped on the bottom. Leave to cool on a wire rack for 20 mins before serving.
Nutrition Facts : Calories 245 calories, Fat 1 grams fat, Carbohydrate 48 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.4 milligram of sodium
SOURDOUGH BREAD I
Sour dough bread that takes time to prepare, but worth the wait!!
Provided by Becky Richardson
Categories Bread Yeast Bread Recipes Sourdough Bread Recipes
Yield 20
Number Of Ingredients 6
Steps:
- Mix sugar, corn oil, salt, water, and 1 cup of sourdough starter together in a large bowl. Sift the flour and add to the mixture. Grease or oil the dough. Place the dough in an oiled bowl, cover, and let rise overnight.
- The next day, knead the dough for 10 minutes. Divide in half, and place into two greased 4 x 8 inch bread pans. Allow the dough to double in size.
- Bake at 350 degrees F (175 degrees C) for 40 to 45 minutes, or until bread is golden brown and taps hollow. Turn out to cool on wire racks.
Nutrition Facts : Calories 234.3 calories, Carbohydrate 38.3 g, Cholesterol 0.1 mg, Fat 6.3 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 178.1 mg, Sugar 5.4 g
More about "sourdough bread i food"
OVERNIGHT SOURDOUGH BREAD - CULTURED FOOD LIFE
From culturedfoodlife.com
Servings 1Estimated Reading Time 4 mins
- You need to make sure your sourdough starter is bubbly and ready to go. If it has not been fed recently then take a few spoonfuls of sourdough starter from your fridge and give it that much flour and water and let it ferment for 6 - 8 hours. Here is more help for a bubbly sourdough starter. How to care for your sourdough starter
- In the morning, use your spatula and gently pull the dough from the bowl onto a lightly floured work surface. Dust your hands with flour and start at the top and fold the dough over to the center, repeating on all sides (add more flour if needed).
SOURDOUGH - WIKIPEDIA
From en.wikipedia.org
Main ingredients Flour, water, sourdough culture, saltType BreadRegion or state Europe, Asia Minor
HOW TO MAKE SOURDOUGH STARTER - FOOD NETWORK
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Author Food Network Kitchen
SOURDOUGH BREAD RECIPE BY AMERICANCOOKING | IFOOD.TV
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8 SOURDOUGH BREAD RECIPES THAT USE A STARTER | ALLRECIPES
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BASIC SOURDOUGH BOULE BREAD RECIPE | FOOD & WINE
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5/5 (1)Category Sourdough BreadServings 1Total Time 55 mins
- Add 1 1/4 cups of the warm water to levain in bowl; stir until evenly incorporated and mostly dissolved. Add bread flour; using your hands, mix together until no dry bits of flour remain.
- Uncover bowl, and sprinkle dough with salt; add remaining 1/4 cup warm water. Using a grabbing/squeezing motion with your hands, incorporate salt and water into dough until mostly smooth, 2 to 4 minutes.
- Lightly dust top of dough with bread flour. Turn dough out, floured side down, onto a clean work surface. Using a bench scraper or your palms, pull the dough towards you across work surface, rotating about 90 degrees as you drag it, to develop tension and form a taut ball.
- Line a proofing basket (about 8 1/2 inches wide) or medium bowl (about 9 inches wide) with a clean linen kitchen towel or large cloth napkin, and generously dust with wheat germ or white rice flour; set aside.
- Using a bench scraper or your hands, lift the dough ball, and carefully invert into prepared proofing basket so that the smooth, rounded side is facing down and the seam side is facing up.
- If using a gas oven, place rack in lower third position; if using an electric oven with the heating element in the bottom, place a pizza stone on the lowest oven rack to help concentrate the heat (if you don’t have a pizza stone, just skip it) and place a second rack in the lower third position for the bread itself.
- If the surface of dough is sticky, lightly dust with wheat germ or white rice flour. Once bread pan is fully preheated, invert dough ball onto an 11-inch square sheet of parchment paper so that the rounded side is now on top.
- Remove bread pan from oven. Remove lid from bread pan, and carefully place parchment paper with dough ball inside preheated bread pan. Place lid back on bread pan, and return to oven.
15 HEALTH BENEFITS OF SOURDOUGH BREAD (NO. 8 IS BEST ...
From drhealthbenefits.com
Estimated Reading Time 6 mins
- Have Vitamins. The first health benefit of sourdough bread is providing the vitamins such as vitamins B1-B6, B12, folate, thiamin, niacin, riboflavin, vitamin E, selenium, iron, manganese, calcium, magnesium, phosphorus, zinc and potassium.
- Have Probiotics. Since sourdough bread is processed through fermentation, then it has probiotics as well. It is similar to other fermented foods like sauerkraut, kefir, pickles, and kombucha, sourdough bread is fermented by using lactobacillus cultures.
- High in Protein. Next, sourdough has higher protein compared to other bread. As a result, protein which is an essential nutrient helps regenerating body cells.
- Have Fiber. Sourdough bread also contain fiber. This will bring benefits to the body such as improving digestion and promote the gut health. Indeed, it is suggested to consume fiber foods to make sure you prevent digestive problems like constipation and bloating.
- Have Less Sugar. The greater things come from sourdough bread which is providing you the less sugar. Then, you don’t need any worry to consume sourdough bread as it is lower in sugar.
- Protects Digestive Health. The presence of probiotics in sourdough bread help to protect the digestive health. In this case, it increases the digestibility of foods and promotes the growth of healthy gut bacteria.
- Promotes Nutrients. The fermentation of lactic acid in sourdough bread will help to promote nutrients available for the body. As a matter of fact, the lactic acid creates an ideal pH for phytase activity, which decreases phytates by 62% compared to 38% in yeast breads.
- Treats Diabetes. It is shown that sourdough may be beneficial for diabetes. It is due to its ability for lowering insulin response. Moreover, it takes part in providing the better effect on blood sugar and insulin levels compared to other types of bread.
- Source of Potassium. The next health benefit of sourdough bread is to provide the source of potassium. Indeed, potassium is an essential mineral which has a role in improving the digestion and manage the muscle health.
- Source of Iron. One of the great health benefits of sourdough bread is to provide iron source. Iron is an essential mineral which contributes to transport the red blood cells through the body.
37 SOURDOUGH BREAD USES THAT ARE ANYTHING BUT BASIC | BON ...
From bonappetit.com
Estimated Reading Time 5 minsPublished 2020-05-12
- Healthyish Breakfast Sandwiches. We developed these savory, satisfying breakfast sandwiches with English muffins, but any bread will be delicious. View Recipe.
- Mango Toast with Hazelnut-Pepita Butter. We're all about savory fruit toast. Start here, then try topping lemony yogurt with cucumbers and almond butter with pears.
- Salad for Breakfast. Turn a few slices of sourdough into croutons to round out a breakfast-worthy salad. View Recipe.
- Tomato Toast with Chives and Sesame Seeds. Sprinkle the chives, sesame seeds, and flaky salt with abandon. View Recipe.
- White Bean and Spring Vegetable Stew. A few rafts of fried bread put this light springtime stew over the top. View Recipe.
- Linguine with Anchovies and Tuna. Once you make your own breadcrumbs pasta, you'll never want to use storebought again. View Recipe.
- Spiced Eggs With Tzatziki. You'll want plenty of bread to soak up these buttery soft-scrambled eggs with tzatziki. View Recipe.
- Kimchi Toast. If we had to give this toast a bunch of random personality traits, we’d describe it as a rule-breaking hothead with a softer side. View Recipe.
- Shaved Fennel Salad with Croutons and Walnuts. Turn stale bread into deeply toasted crouton nuggets for the best fennel salad of your life. View Recipe.
- Sheet Pan Toasts with Spring Vegetables and Mashed Peas. Mashing peas with the back of a spoon just won’t cut it. Think potato masher + elbow grease if you want to bring out their natural creaminess.
BASIC SOURDOUGH BREAD RECIPE | FOOD NETWORK
From foodnetwork.com
2.9/5 (7)Author Recipe from Emeril LagasseCuisine AmericanCategory Side-Dish
- In an electric mixer with the dough hook, combine the flour, starter and salt, and knead until it no longer sticks to the sides or bottom of the mixing bowl.
- Place a lightly oiled bowl, turning to coat. Cover with plastic wrap and let dough rise in a warm, draft-free place until doubled in size, 1 to 1 1/2 hours. Turn out onto a lightly floured surface. Sprinkle lightly with flour and knead gently, removing any large air bubbles. Knead into a small circle, then shape into a tight ball, pinching the seams together underneath. Place on a well-floured board or baking peel, seam-side down. Cover with a kitchen towels and let rest until doubled in size, about 1 hour.
- Preheat a baking stone, if available, on the bottom rack of an oven at 400 degrees F. With a sharp, serrated knife, cut a large "X" or cross-hatch pattern into the top of the dough.
- Spray lightly with a mister and transfer to the baking stone (or place on a heavy baking sheet lightly dusted with cornmeal) and bake until golden brown and the bread sounds hollow when thumped on the bottom, about 60 minutes. (Sourdough should have a darker crust than other breads, so leave in the oven 5 minutes after you think it is done.)
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