Aloo Palak Potatoes Cooked In A Creamy Spinach Gravy Recipe 435 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)



Aloo Palak (Stir-Fried Indian Potatoes and Spinach) image

Aloo palak (potato spinach) is a wholesome Punjabi recipe, commonly found in Indian restaurants.

Provided by Cody Harris

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 12

2 cloves garlic, peeled
1 (1/2 inch) piece fresh ginger
2 tablespoons vegetable oil, divided, or as needed
1 onion, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 potatoes, peeled and chopped
2 roma (plum) tomatoes, chopped
2 bunches fresh spinach, chopped
salt to taste

Steps:

  • Grind garlic and ginger together to make a paste.
  • Heat 1 tablespoon oil in a pot over medium-high heat. Saute onion in the hot oil until translucent, 5 to 7 minutes. Add cumin, coriander, cayenne, and turmeric. Add ginger-garlic paste. Mix well. Stir in remaining oil, potatoes, and tomatoes; cook until oil leaves the side of the pan, about 5 minutes. Add spinach and salt; continue to cook over medium heat until potatoes are tender, about 20 minutes. Serve.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 32.7 g, Fat 8 g, Fiber 7.9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 184.8 mg, Sugar 4.8 g

ALOO PALAK (POTATOES COOKED IN A CREAMY SPINACH GRAVY) RECIPE - (4.3/5)



Aloo Palak (potatoes cooked in a creamy spinach gravy) Recipe - (4.3/5) image

Provided by á-49368

Number Of Ingredients 16

Fresh Spinach - 10 oz. bag (boiled & grinded)
Garlic - 4 cloves (roughly chopped)
Ginger - 1 inch piece (chopped)
Green Chilies - 2 to 3 (chopped)
Onions - 2 small (chopped)
Oil - 1.5 tbsp
Cumin Seeds - 1 tsp
Turmeric Powder - 1/2 tsp
Potatoes - 3 small (bite size cubes)
Tomato - 1 (chopped)
Red Chili Powder - 1 tsp
Coriander Powder - 3 tsp
salt to taste
Garam Masala - 1 tsp
Light Sour Cream - 2 to 3 dollops
Dry Fenugreek Leaves - 2 big spoons

Steps:

  • Boil a pot of water. When it boils, add the spinach leaves to the boiling water. Allow this to cook for 3 minutes. Drain. Set aside and allow this to cool. Chop garlic, ginger, green chilies and onions. Heat a pot on low-medium heat (dial #4), add oil, add cumin seeds. Once the cumin seeds sizzle, add the turmeric powder. Saute for 10 seconds. Add the ginger, garlic and green chillies. Saute for 20 seconds or so. Add the chopped onions. Saute for 3 minutes and then add salt. Cook for another 3-5 minutes until the onions are slightly carmelized. Stir to avoid burning. In the meantime, peel and chop the potatoes. Use 3 small. Once the onions are done, Add the potatoes. Combine. Lower heat to dial #3, cook this for 5 minutes. In the meantime, chop the tomato. Now add the tomato, salt, 1/2 tsp of red chili powder, and 2 tsp coriander powder. Combine. Cover and simmer on dial #3 for 10-15 minutes, or until the tomatoes and onions have combined into a paste. In the meantime, make the spinach paste. Add the spinach to a blender or Magic Bullet. You may need to add 2 tbsp - 4 tbsp of water to get the spinach to a smooth paste. Back to the onion-tomato mixture, this is what you should have after 10-15 minutes. Add the Spinach Puree....Combine. Cover and allow this to simmer for 10 minutes on dial #3. After 10 minutes, this is what you should have. There should be bubbles forming around the corners. The color will be an intense dark green. Check the potato, make sure it is fork tender, if it is pretty close, that is okay too. Proceed to the next step. Season with salt, 1 tsp garam masala, 1/2 tsp chili powder and 1 tsp coriander powder. Combine. Cover and cook for another 5 minutes on low (dial #3). Add 2-3 dollops of LIGHT Sour Cream... I used 3. Take 2 spoons of dry fenugreek leaves in your palm, rub them. Add the fenugreek leaves to the spinach. Make sure the Potato is fully cooked. Turn off the stove. Combine. Wait 20 minutes before serving... this will allow the flavors to combine. Serve with rice or roti... goes well with Onion Coriander Raita.

CREAMY PALAK (SPINACH)



Creamy Palak (Spinach) image

Make and share this Creamy Palak (Spinach) recipe from Food.com.

Provided by kusum gupta

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

20 ounces chopped spinach (fresh or frozen)
1 chopped onion
1 chopped tomatoes
2 teaspoons crushed ginger
2 chopped green chilies
1 teaspoon salt
1/2 teaspoon turmeric powder
1 tablespoon oil
1 teaspoon crushed garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
4 ounces cream cheese or 4 ounces sour cream

Steps:

  • Cook the first 7 ingredients in one cup water for about 10 minutes.
  • When little cold, puree in a blender, adding more water as needed.
  • Heat the oil in a pan on medium heat.
  • Saute the garlic and the spices.
  • Add cream cheese and spinach.
  • Cook for 10-15 mins.
  • to desired consistency.
  • Note: Add firm tofu pieces if desired.

Nutrition Facts : Calories 98.5, Fat 7.1, SaturatedFat 3.4, Cholesterol 15.6, Sodium 394.7, Carbohydrate 6.8, Fiber 2.3, Sugar 1.9, Protein 3.8

ALOO PALAK (INDIAN POTATOES & SPINACH)



Aloo Palak (Indian Potatoes & Spinach) image

I got this aloo palak recipe from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

Provided by -Sylvie-

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

300 g spinach, fresh or frozen
2 garlic cloves, roughly chopped
1 inch fresh ginger, roughly chopped
2 onions, chopped
1 -2 green chili, chopped with seeds
200 g waxy potatoes, peeled and cubed
1 teaspoon turmeric
4 tablespoons ghee or 4 tablespoons butter
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 tablespoon fresh cream (optional)
salt

Steps:

  • In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  • Remove from the pan and blend to a fine puree and keep aside.
  • In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  • Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  • Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  • Simmer for few minutes till the potatoes absorb the flavor.
  • Add fresh cream if desired.

Nutrition Facts : Calories 404.4, Fat 26.9, SaturatedFat 16.1, Cholesterol 65.5, Sodium 134.7, Carbohydrate 38, Fiber 8.4, Sugar 7.3, Protein 8.7

ALOO PALAK(INDIAN POTATO AND SPINACH CURRY)



Aloo Palak(Indian Potato and Spinach Curry) image

Aloo palak is one of my favorite Indian dishes and every time we ate at the Indian restaurant I always ordered this,since I have some indian spices on hands,I cooked this at home,and it's amazing that my husband says it was almost as good as the restaurant one.give this super healthy and rich in color dish a try:-)

Provided by sashas kitchen

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

1 lb spinach, chopped
1/2 white onion, finely chopped
2 large potatoes, peeled and cubbed
1 tomato puree
1 green chili pepper, seeded and chopped
1 piece ginger, minced
2 garlic cloves, minced
1 teaspoon lemon juice
1 teaspoon cayenne (optional)
1/2 teaspoon cinnamon
1/2 teaspoon clove
1/2 teaspoon cumin seed
1 tablespoon garam masala
4 tablespoons canola oil
1/4 cup yogurt
salt

Steps:

  • Bring salted water to a boil,cook spinach over high heat for 2 min,covered,cool quickly,blend it with green chili to make a coarse pase.
  • Precook the potatoes in boiling water for 15 min and dain, or you can omit this step but the potatoes will be chewy.heat 2 tbsp oil and fry potato cubes for 5 min or until lightly brown,keep aside.
  • Heat another 2 tbsp oil and fry cumin seeds and onions till soft,then add in ginger garlic mince and further fry for 1 minute.
  • Add in tomato puree and fry for 2 min,add all the dry spices and lemon juice,stir well.
  • Add spinach and potatoes,stir to combine,cook over low heat until thickend.
  • Add cream or yogurt,Mix gently and cook for 2 more minute.

CREAMY SPINACH (MALAI PALAK)



Creamy Spinach (Malai Palak) image

Fresh tender spinach sauteed in butter with chillies and enriched with cream. Very quick and simply delicious. You can use regular butter in place of the ghee. TIP: Deep fried cottage cheese or tofu cubes can be added to the spinach just before all the water has dried up. Cover and keep warm so that the cottage cheese or tofu cubes are soft. Mix in the cream just before serving.

Provided by Rhiannon and Matt

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons ghee (clarified butter)
4 dried red chilies
1 tablespoon fresh ginger, finely chopped
2 green chilies, split
600 g spinach
1 teaspoon sugar
salt
2 tablespoons cream
fresh coriander, finely chopped, to garnish (optional)

Steps:

  • Heat the clarified butter in a heavy-based pan. Add the whole dry red chillies and fry until they darken.
  • Add the ginger and fry till it is light brown. Add the green chillies and fry briefly.
  • Add the chopped spinach, sugar, salt and mix well on high heat.
  • Cook uncovered on medium-high heat stirring frequently for about 20 minutes or until the spinach is cooked and dry.
  • Mix in the cream.
  • Garnish with chopped fresh coriander and serve with jasmine rice, roti or chapati bread.

Nutrition Facts : Calories 137.5, Fat 8.7, SaturatedFat 5, Cholesterol 21.3, Sodium 127.5, Carbohydrate 13.1, Fiber 4.3, Sugar 5.2, Protein 5.8

More about "aloo palak potatoes cooked in a creamy spinach gravy recipe 435 food"

ALOO PALAK (SPINACH WITH POTATOES) - MANJULA'S KITCHEN
aloo-palak-spinach-with-potatoes-manjulas-kitchen image
Jan 6, 2021 Next add tomato, coriander, red chili powder, and turmeric. Stir-fry spice mix until spice mix starts leaving the oil. It should take about 2 minutes. …
From manjulaskitchen.com
4.7/5 (7)
Category Main Course
Cuisine Indian
Total Time 30 mins
  • Heat the oil in a saucepan. The oil should be moderately hot. Add the cumin seeds as they crack add besan, and fenugreek seeds. Stir for about one minute, besan will become aromatic and will be light golden brown.
  • Add potatoes, spinach, and 1/2 cup of water, cover the pan. Let it cook over medium heat. The potatoes should be very tender but not mushy and should be covered with spinach.


ALOO PALAK (SPINACH CURRY WITH POTATOES) - DASSANA'S VEG …
aloo-palak-spinach-curry-with-potatoes-dassanas-veg image
Oct 2, 2021 In a pan, boil 2 to 3 cups of water with a generous pinch of salt. 5. When the water comes to a boil, then switch off the heat and immediately add …
From vegrecipesofindia.com
4.8/5 (26)
Total Time 45 mins
Category Main Course
Calories 226 per serving


ALOO PALAK RECIPE - SWASTHI'S RECIPES
aloo-palak-recipe-swasthis image
May 27, 2018 2. Wash 2 to 3 medium potatoes and peel them. Cube them to ¾ inch cubes. You will need 2 cups of these cubes.Do not chop them large as …
From indianhealthyrecipes.com
Ratings 95
Calories 202 per serving
Category Main


POTATOES COKED IN CREAMY SPINACH GRAVY/ALOO PALAK BEST …
potatoes-coked-in-creamy-spinach-gravyaloo-palak-best image
Nov 10, 2018 Potatoes cooked in spinach gravy is serve along with paratha. Potatoes and spinach come together and always a great hit, yet again, in a punjabi version of g...
From youtube.com
Author Lisas Flavours
Views 172


 image
Feb 13, 2010 Add the tomatoes, ginger, garlic, green chilies, salt, coriander powder, and red chili powder. Stir well and deglaze the bottom of the pot. …
From honeywhatscooking.com
5/5 (1)
Servings 4
Cuisine Indian
Category Main Course


ALOO PALAK GRAVY RECIPE ~ POTATOES IN SPINACH SAUCE
aloo-palak-gravy-recipe-potatoes-in-spinach-sauce image
Jul 15, 2013 Add the spinach puree, water and salt. Let it cook till the. spinach gets cooked. 7. Now add the potato pieces and cook for another couple of minutes. Finally add the crushed kasoori methi and garam masala and mix …
From blendwithspices.com


ALOO PALAK GRAVY RECIPE | POTATO & SPINACH CURRY
aloo-palak-gravy-recipe-potato-spinach-curry image
Mar 11, 2018 Thoroughly wash spinach leaves (palak) and boil them in water for 5 minutes. You can use microwave the leaves instead. Make a fine & smooth puree of the leaves in a blender. 250 gm Spinach (Palak) Heat oil in a pan …
From vegecravings.com


ALOO PALAK KI SABJI RECIPE BY GRANNY | POTATO SPINACH RECIPE | VEG ...
Aloo Palak Ki Sabji Recipe By Granny | Potato Spinach Recipe | Veg Recipes | Village …
From youtube.com


ALOO PALAK | ALOO PALAK GRAVY RECIPE | INDIAN POTATO AND SPINACH …
Instructions for :Aloo Palak Gravy. 1. Heat tbsp oil 2. Add 2 tbsp butter 3. Add ½ tsp cumin …
From viniscookbook.com


PALAK KOFTA RECIPE | SPINACH KOFTA CURRY - VEGECRAVINGS
Jan 29, 2023 Combine all the vegetables, spices and cashew nuts in a pan. Add 1 cup of …
From vegecravings.com


ALOO PALAK - SPICE UP THE CURRY
May 12, 2022 Once hot add ginger, garlic and green chili. Saute for a minute or until the raw …
From spiceupthecurry.com


ALOO PALAK | POTATO SPINACH CURRY - MY DAINTY KITCHEN
Jun 8, 2018 Add 3 tbsp oil in a pan and heat on medium flame. Put one bay leaf. Add …
From mydaintykitchen.com


ALOO PALAK (POTATOES WITH SPINACH) SIDE DISH RECIPE BY MANJULA
View full recipe at http://www.manjulaskitchen.comLearn how to make Aloo Palak (Potatoes …
From youtube.com


LASOONI ALOO PALAK RECIPE | POTATOES WITH SPINACH GRAVY | SIDE …
Lehsuni Palak | Lasooni Palak Recipe | Palak Aloo Recipe | Palak Saag Recipe | Potatoes …
From youtube.com


ALOO PALAK (POTATO COOKED IN CREAMY SPINACH GRAVY) - YOUTUBE
Watch detail recipe on madhurasrecipe.com
From youtube.com


ALOO PALAK RECIPE - POTATO AND SPINACH - SPLASH OF TASTE
Jan 4, 2022 Making our aloo palak recipe is easy if you follow our simple instructions. In a …
From splashoftaste.com


15 GOBI ALOO MASALA - SELECTED RECIPES
One serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, …
From selectedrecipe.com


ALOO PALAK RECIPE | POTATO SPINACH GRAVY - RAKS KITCHEN
Jun 18, 2012 Add coriander powder and kasoori methi. Fry for a minute. Tip in the ground …
From rakskitchen.net


Related Search