Sour Cream And Broccoli Quiche Food

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CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

DAISY BRAND QUICHE



Daisy Brand Quiche image

Provided by Food Network

Time 1h45m

Yield 12 Servings

Number Of Ingredients 11

1 9-inch unbaked pie crust
1/3 cup finely diced onion
3 tablespoons finely diced red and green bell peppers
1/2 cup diced mushrooms
2 tablespoons butter
3 large eggs
1 cup Daisy Brand Sour Cream
5 slices crisp bacon, crumbled
1 1/2 cups shredded Swiss cheese
1 cup shredded mild Cheddar cheese
1 dash salt & pepper

Steps:

  • 1.Poke holes on the inside of the pie crust with a fork.
  • 2.Line the inside of the pie crust with foil and bake at 450°F for 8 minutes.
  • 3.Remove the foil and bake for an additional 5 minutes or until the crust is set and dry.
  • 4.Remove the crust and reduce the oven to 350°F.
  • 5.Saute the onions, peppers, and mushrooms in the butter until softened.
  • 6.Combine the vegetables with the remaining ingredients and pour the mixture into the pie crust.
  • 7.Bake the quiche at 350°F for 40 minutes or until the center is set. Let stand for 10 minutes before cutting. Top each slice with a dollop of Daisy.

CHICKEN AND BROCCOLI QUICHE



Chicken and Broccoli Quiche image

Make and share this Chicken and Broccoli Quiche recipe from Food.com.

Provided by LorrieK

Categories     One Dish Meal

Time 50m

Yield 1 quiche, 4-6 serving(s)

Number Of Ingredients 10

1 (9 inch) pie crusts
3 eggs, beaten
2 tablespoons onions, chopped
1 cup milk
1 tablespoon flour
1 teaspoon salt
1 teaspoon pepper
1 cup cheddar cheese, divided
1 1/2 cups fresh broccoli, steamed and chopped
1 cup chopped cooked chicken

Steps:

  • Preheat oven to 375 degrees. Bake crust for 10 minutes or until the bottom is slightly browned. Cool slightly.
  • Cook onions in melted butter until soft. Cool slightly, then whisk together with milk, eggs, flour, seasonings, and 3/4 cup cheddar cheese. Set aside.
  • Sprinkle remaining 1/4 cup cheddar cheese over bottom of crust. Layer chicken and broccoli over the cheese, then pour egg mixture over all.
  • Bake at 375 degrees for 35-45 minutes or until a knife inserted in the center comes out clean. You may want to cover the crust edges with foil for the first 20 minutes.

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