FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)
A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.
Provided by Eva99
Categories Canadian
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort peas; place in a large pot, bring to a boil.
- Remove from heat and let sit for 1 hour.
- Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7
SOUPE AU POIS A MEMERE (FRENCH CANADIAN PEA SOUP)
My grandmother's pea soup recipe. This one has been made and enjoyed over and over in this household. You can use the green peas or the yellow peas or a combination of both. You can use a ham bone in lieu of the salt pork if you prefer.
Provided by queenbeatrice
Categories Weeknight
Time 2h10m
Yield 10 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Wash and sort peas; soak in cold water overnight.
- Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper.
Nutrition Facts : Calories 268.5, Fat 23, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 10.9, Fiber 3.6, Sugar 4.2, Protein 4.7
SOUPE AUX POIS (PEA SOUP)
This is from the Canadian Living Slow Cooker Recipe Cookbook. It states that this soup is still the test kitchen's favourite pea soup. This keeps well in the refrigerator, you might have to thin it a bit with water when reheating. If you do not have a ham bone you may use an 8 oz piece of salt pork, chopped into bite sized pieces.
Provided by queenbeatrice
Time 6h20m
Yield 8 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, soak peas in 6 cups water for 12 hours or up to 24 hours. Drain and Rinse. Place in slow cooker.
- Add 6 cups water, ham bone, onion, celery, carrots, garlic, bay leaf and pepper. Stir to combine.
- Cover and cook on low until vegetables are tender, about 6 hours.
- Discard hambone and bay leaf.
- Mix red onions with vinegar.
- Ladle soup into bowls and garnish with spoonfuls of onion mixture.
Nutrition Facts : Calories 254.1, Fat 0.9, SaturatedFat 0.1, Sodium 39.9, Carbohydrate 45.7, Fiber 18.2, Sugar 8.1, Protein 16.9
REAL FRENCH-CANADIAN PEA SOUP
This pea soup recipe has been in my family longer than anyone can remember, and is AT LEAST as old as my great, great grandmother, probably older than that even. My favorite soup ever, and now it is my husbands fave too. This is a vegan version, although it is lacto-vegetarian normally. Meat was only added to the soup by certain members of the family, and typically only for company.
Provided by food girl II
Categories Lunch/Snacks
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put peas in large pot, and wash/rinse with water. Add the 5 cups of water, and bring to a rolling boil. Leave boil 5 minutes, turn heat off and cover for an hour.
- Add the carrots, onions, and half of the oil. Bring back to a boil, cover, then leave to simmer for an hour or until the onions are translucent. If a creamier, thicker consistency is desired, leave to cook longer.
- Add the remaining oil, soy milk and spices.
- Serve. Enjoy!
- Vegans-Use only soy milk.
SOUPE AUX POIS
Provided by Food Network
Time 3h30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Put the split peas, onions, ham hock, 10 cups/ 2 1/2 liters water and bay leaves in a pot. Sprinkle with some salt and pepper. Bring slowly to a boil, skim any foam that rises to the surface, then simmer until the peas are tender, about 1 hour 30 minutes.
- Remove the ham bone, cut off the meat and dice small. Put the meat back in the soup, adding the carrots at the same time, and continue cooking until they are tender, about 20 minutes. Season the soup with salt and pepper, and serve.
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