Sore Throat Gargle Food

SORE THROAT GARGLE

Steps:

• Mix.
• Store at room temperature.
• Put 2 drops iodine in above solution just before using.
• •Variation: 1/4 teaspoons salt, 1 teaspoons vinegar.
• Dissolve in warm water for an effective gargle.

SORE-AND-STREP-THROAT-AWAY GARGLE

Steps:

• Add vinegar to water.
• Take a tablespoon of the mixture and gargle with it, spitting it out.
• Immediately take another tablespoon of the mixture, gargle and swallow it.
• Okay, okay, so it isn't a taste treat, but you want to get better right?
• So now every hour, take another tablespoon of the mixture, gargle and swallow.
• Money back guarantee if you are not feeling better in 24 hours.
• If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.

SORE AND STREP THROAT GARGLE

Steps:

• Mix all together in a coffee cup until dissolved.
• Gargle and repeat!
• Make a new batch for each use and use every hour or so for about two days if you have strep or until you feel better if you just have a plain old sore throat.
• Feel better!