Sole Amandine With Shredded Brussels Sprouts Food

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SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-ounce) packages Brussels sprouts, ends and brown leaves trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

SHREDDED BRUSSELS SPROUTS



Shredded Brussels Sprouts image

Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!

Provided by MOMZRIGHT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 45m

Yield 8

Number Of Ingredients 7

½ pound sliced bacon
¼ cup butter
⅔ cup pine nuts
2 pounds Brussels sprouts, cored and shredded
3 green onions, minced
½ teaspoon seasoning salt
pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
  • In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g

SAUTéED SHREDDED BRUSSELS SPROUTS WITH LEFTOVER HAM



Sautéed Shredded Brussels Sprouts with Leftover Ham image

Shredded Brussels Sprouts get sautéed together in a sauce pan with leftover ham for one of the best Brussels sprouts recipes you have had! These sautéed Brussels sprouts have a touch of brown sugar, spicy Dijon mustard, and chili garlic paste for a quick, easy, and low-carb side dish recipe the whole family will love!

Provided by London Brazil

Categories     Dinner     Side Dish

Time 30m

Number Of Ingredients 11

2 Tbsp. butter (or olive oil)
½ sweet onion (finely chopped)
2 cloves garlic (crushed)
1 cup cubed ham (about ⅓ pound)
1 lb. Brussels sprouts (ends trimmed and thinly sliced)
1 ½ Tbsp. brown sugar (or coconut sugar)
1 tsp. Dijon mustard
½ tsp. chili garlic paste (or Sriracha sauce)
¼ tsp. black pepper (to taste)
2 Tbsp. water (optional)
½-¾ tsp. salt (to taste*)

Steps:

  • In a large saucepan or cast-iron skillet over medium heat add butter or oil, diced onion, and crushed garlic. Sauté for 3-4 minutes, or until onions begin to soften.
  • Add cubed ham and sauté for an additional 3-4 minutes or until the ham begins to brown.
  • In a small bowl whisk together brown sugar, mustard, chili garlic sauce, and pepper. Add sauce and Brussels sprouts to skillet and stir to combine.
  • Sauté sprouts for 6-8 minutes, stirring occasionally, or until cooked to your desired doneness.
  • If your Brussels sprouts are sticking to the bottom of the skillet too much, add 1-2 tablespoons of water to help loosen up the bits.
  • Add salt to taste and serve with additional crushed black pepper. Enjoy!

Nutrition Facts : Calories 169 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 780 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

SOLE AMANDINE WITH SHREDDED BRUSSELS SPROUTS



Sole Amandine with Shredded Brussels Sprouts image

Provided by Shelley Wiseman

Categories     Fish     Quick & Easy     Dinner     Almond     Pan-Fry     Brussels Sprout     Gourmet     Sugar Conscious     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 8

1 cup thinly sliced Brussels sprouts (6 to 8)
2 (3- to 4-ounce) sole fillets
All-purpose flour for dredging
1 tablespoon vegetable oil
3 tablespoons unsalted butter, divided
2 tablespoons sliced almonds
2 teaspoon fresh lemon juice
Accompaniment: lemon wedge

Steps:

  • Toss Brussels sprouts with 1/4 teaspoon salt and steam on a rack over boiling water, covered, until just tender, 4 to 5 minutes. Transfer to a warm plate.
  • Meanwhile, pat fish dry and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Dredge in flour, knocking off excess.
  • Heat oil and 1 tablespoon butter in a 12-inch heavy skillet over medium-high heat until foam subsides. Cook fish, turning once, until browned and just cooked through, 2 1/2 to 3 minutes total. Add fish to plate with Brussels sprouts.
  • Discard fat from skillet and reduce heat to medium-low. Add almonds and remaining 2 tablespoons butter and cook, stirring, until almonds and butter are golden brown, 1 to 2 minutes. Remove from heat and stir in lemon juice. Season with salt and pepper. Pour sauce over fish and Brussels sprouts.

SHREDDED BRUSSELS SPROUTS WITH LIME



Shredded Brussels Sprouts With Lime image

Make and share this Shredded Brussels Sprouts With Lime recipe from Food.com.

Provided by teresas

Categories     Low Protein

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs Brussels sprouts
1/4 cup butter or 1/4 cup olive oil
2 limes, juice of
salt (to taste)
pepper (to taste)

Steps:

  • Cut the sprouts in half and lay flat on a chopping block.
  • Cut each half into julienne strips.
  • Heat a large skillet over med-high heat. (I use a wok).
  • Melt butter, then add the sprouts and saute' until tender about 6 to 10 minutes.
  • Season with lime juice, salt and pepper.

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