Soft Boiled Eggs In Microwave Food

SOFT-BOILED EGGS IN THE MICROWAVE

Steps:

• Fill a bowl with warm water and place cold eggs into the bowl, to keep from cracking when you cook them.
• Fill a microwave-safe bowl with water; add salt. Microwave on high power to boil, 1 to 1 1/2 minutes.
• Place warm eggs into the bowl of hot water and cover the bowl with plastic wrap.
• Place the bowl of covered eggs into the microwave and microwave on 60% power for 1 1/2 minutes.
• Remove from the microwave and transfer eggs to a bowl of cool water to stop the cooking process. Peel and serve.

BASIC MICROWAVED EGGS

Steps:

• Spray microwave-safe container (e.g. mug, ramekin, or egg cooker) with cooking spray or wipe lightly with vegetable oil. Sprinkle a few grains of salt into bottom of container (salt attracts microwave energy and helps to cook egg evenly).
• Break one or two eggs into container. Pierce yolks and whites with fork four or five times to bottom of container (piercing is necessary to prevent "exploding" during cooking). If using a mug or ramekin, cover with plastic wrap, pulling back small area for venting. If using an egg cooker, place lid on cooker base, lining up notches. Twist to secure.
• For Soft Boiled Egg: Microwave on High (100% power) for 30 seconds, or on Medium (50% power) for 50 seconds. Let stand for 30 seconds before removing plastic wrap or lid. If still undercooked, turn egg over in container, cover, and microwave for another 10 seconds, or until cooked as desired.
• For Hard Boiled Egg: Microwave on High (100% power) for 40 seconds. Let stand for 30 seconds before removing plastic wrap or lid. If still undercooked, turn egg over in container, cover, and microwave for another 10 seconds, or until cooked as desired.

SOFT BOILED EGGS IN MICROWAVE

Steps:

• Fill a deep, microwave safe bowl with enough water to cover the eggs about 3/4 inches. Heat the water in the microwave until very hot, about 3 minutes.
• Mix in the salt (add 1/2 tsp salt per egg, so if you are cooking more eggs, add more salt) and just a pinch of baking soda and stir. Gently slide the eggs into the bowl.
• Microwave for 3 minutes. Then, let stand in the water for 6 minutes.
• Fill a bowl with ice and cold water and slide the eggs in, letting stand for 2 mins.
• Peel and eat!