EASY MEXICAN BEAN SOUP
This is a trusty Mexican Bean Soup recipe that you can use with any type of bean -- but please try to make it with some stock that you trust as it makes a huge difference! I used homemade vegetable stock but chicken stock is an equally good choice.
Provided by Mexican Please
Categories Soup
Time 35m
Number Of Ingredients 14
Steps:
- Give the tomatoes a good rinse. I usually de-stem them as well knowing that any juices in the roasting pan will go in the blender too. Roast the tomatoes in the oven (400F) for 20-25 mintues.
- Once the tomatoes have been roasting for a bit, saute the roughly chopped 1/2 onion in some oil over medium heat along with the peeled garlic cloves. You can leave the garlic cloves whole as all of this is going in the blender eventually.
- Add the roasted tomatoes to the onion-garlic mixture along with: 2 cups cooked beans, 2 cups stock, 1 chipotle in adobo, 1 teaspoon Mexican oregano, 1/2 teaspoon cumin (optional), 1/2 teaspoon salt, and some freshly cracked black pepper. I usually drain and rinse canned beans.
- Bring this mixture to a uniform temp and then combine well in a blender. I usually leave it a bit chunky. Be sure to use caution when blending warm ingredients as steam can create upwards pressure on the lid.
- Add the bean mixture back to the pan and bring it up to a simmer. Once simmering be sure to give it a final taste for seasoning! I added more salt at this point (so a heaping teaspoon total for this batch) and another generous pinch of Mexican oregano.
- Serve immediately with your choice of garnish. I used Mexican Crema, freshly chopped cilantro, and a squeeze of lime.
- Store leftovers in an airtight container in the fridge where it will keep for a few days.
Nutrition Facts : Calories 182 kcal, Carbohydrate 34 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 1082 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving
MEXICAN 3-BEAN SOUP
Quick and easy soup recipe that also freezes wonderfully. Make a double batch and freeze individual portions for quick lunches. Make veggie or bean soups thick and creamy...simply puree a cup or so of the soup in a blender, then stir it back into the soup pot. From Gooseberry Patch Almost Homemade cookbook.
Provided by Crafty Lady 13
Categories Mexican
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat and onion over medium heat in a Dutch oven; drain. Add remaining ingredients; simmer over low heat for one hour.
Nutrition Facts : Calories 608.8, Fat 11.5, SaturatedFat 3.9, Cholesterol 38.6, Sodium 1025.2, Carbohydrate 92.2, Fiber 29.7, Sugar 7.9, Protein 38.2
~ SO EASY MEXICAN BEAN SOUP ~ CASSIES
Another concoction of mine that turned out as good as I had imagined. So flavorful and heart warming. Hit the spot! This soup is so quick & easy, if in a pinch for time and you like Mexican flavors, try this soup. Yum! Enjoy!
Provided by Cassie *
Categories Other Main Dishes
Time 30m
Number Of Ingredients 14
Steps:
- 1. Brown and crumble sausage as it cooks. Drain and set aside. In a dutch oven, over medium heat- add oil. When hot, add onion and garlic and cook until tender, stirring often. Stir in flour, taco seasoning, red pepper, chili powder, cumin, garlic pepper. Stir for 1 minute then gradually whisk in the milk. Blend well, then add chicken broth, corn, chiles and beans.
- 2. Bring to a boil, then simmer for 15 to 20 minutes, stirring occasionally. The last 5 minutes, add the sausage and taste to see if needs salt.
- 3. Ladle into serving bowls and top as desired. Delicious!
QUICK MEXICAN BEAN SOUP
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
MEXICAN BEAN SOUP
For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.
QUICK & EASY MEXICAN SOUP
This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.
Provided by breezermom
Categories < 60 Mins
Time 35m
Yield 4 3/4 cups
Number Of Ingredients 14
Steps:
- Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
- Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
- To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.
Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6
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