MEXICAN BEAN SOUP
This easy vegan Mexican Bean Soup is a hearty bowl full of flavour. It's rammed with beans and veggies, and is deliciously spiced and warming. The best thing is you can make this recipe in just 15 minutes!
Provided by Kate Hackworthy | Veggie Desserts
Categories Soup
Time 15m
Number Of Ingredients 19
Steps:
- Heat the oil in a large pot over medium-high heat, then add the onion and cook, stirring often for 3 minutes, or until the onions are translucent but not browned.
- Add the garlic and cook for a further minute.
- Stir in the beans, stock, chopped tomatoes, bell pepper, corn, tomato paste, cumin, paprika, oregano and chilli powder.
- Bring to the boil then reduce the heat and simmer for 12 minutes, stirring occasionally. Taste and season with salt and pepper.
- Serve in bowls, optionally topped with coriander/cilantro, lime wedges, avocado and chilli flakes.
Nutrition Facts : Calories 176 kcal, Carbohydrate 31 g, Protein 7 g, Fat 3 g, Sodium 541 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
EASY MEXICAN BEAN SOUP
This is a trusty Mexican Bean Soup recipe that you can use with any type of bean -- but please try to make it with some stock that you trust as it makes a huge difference! I used homemade vegetable stock but chicken stock is an equally good choice.
Provided by Mexican Please
Categories Soup
Time 35m
Number Of Ingredients 14
Steps:
- Give the tomatoes a good rinse. I usually de-stem them as well knowing that any juices in the roasting pan will go in the blender too. Roast the tomatoes in the oven (400F) for 20-25 mintues.
- Once the tomatoes have been roasting for a bit, saute the roughly chopped 1/2 onion in some oil over medium heat along with the peeled garlic cloves. You can leave the garlic cloves whole as all of this is going in the blender eventually.
- Add the roasted tomatoes to the onion-garlic mixture along with: 2 cups cooked beans, 2 cups stock, 1 chipotle in adobo, 1 teaspoon Mexican oregano, 1/2 teaspoon cumin (optional), 1/2 teaspoon salt, and some freshly cracked black pepper. I usually drain and rinse canned beans.
- Bring this mixture to a uniform temp and then combine well in a blender. I usually leave it a bit chunky. Be sure to use caution when blending warm ingredients as steam can create upwards pressure on the lid.
- Add the bean mixture back to the pan and bring it up to a simmer. Once simmering be sure to give it a final taste for seasoning! I added more salt at this point (so a heaping teaspoon total for this batch) and another generous pinch of Mexican oregano.
- Serve immediately with your choice of garnish. I used Mexican Crema, freshly chopped cilantro, and a squeeze of lime.
- Store leftovers in an airtight container in the fridge where it will keep for a few days.
Nutrition Facts : Calories 182 kcal, Carbohydrate 34 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 1082 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving
EASY BEAN SOUP
Make and share this Easy Bean Soup recipe from Food.com.
Provided by JoAnn
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown the diced bacon in a heavy pot.
- Add the onion and celery, cooking until just soft.
- Add the beans and chicken broth.
- Simmer for 20 minutes.
- Add pepper to taste.
- Serve warm.
Nutrition Facts : Calories 237, Fat 11.3, SaturatedFat 3.7, Cholesterol 15.4, Sodium 583.4, Carbohydrate 21.5, Fiber 6.7, Sugar 1.4, Protein 12.7
EASY MEXICAN CHICKEN/BLACK BEAN SOUP
Fast and easy for the family that's always on the go. Using already cooked rotisserie chicken from the grocery store makes this soup even simpler to make.
Provided by beckidid
Categories Mexican
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In large pot, bring salsa and broth to a boil.
- Add cooked chicken, beans, 1/2 cup cilantro, onion, bell pepper, spices and uncooked instant rice.
- Cover, reduce heat and simmer 4-5 minutes.
- Remove from heat, add juice from one lime.
- Offer shredded cheese, lime quarters, chopped cilantro and cubed avocado as garnishes.
- Serve with tortilla chips.
Nutrition Facts : Calories 397.1, Fat 15.6, SaturatedFat 5.6, Cholesterol 51.8, Sodium 1222.9, Carbohydrate 37.2, Fiber 9, Sugar 4.3, Protein 28.6
QUICK & EASY MEXICAN SOUP
This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.
Provided by breezermom
Categories < 60 Mins
Time 35m
Yield 4 3/4 cups
Number Of Ingredients 14
Steps:
- Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
- Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
- To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.
Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6
MEXICAN BEAN SOUP
Make and share this Mexican Bean Soup recipe from Food.com.
Provided by jazmine9293
Categories Stew
Time 4h30m
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- 1.) In a medium pot put 1/2 lb of pinto beans along with water and boil on high for 4 hours or untill soft adding more water as needed.
- 2.)Mean While slice bacon into small peices, cube winners and canadian bacon into small cubes. (Do so ones beans are almost cooked) Slice vegtables small(tomatoe,Jalapeno,onion and cilantro ) and set aside.
- 3.) In a large pan fry bacon untill medium brown and put bacon and bacon fat along with boiling beans.Now reduce pot to low.
- 4.) On same pan where bacon was sauted add winners and canadian bacon. Fry untill brown.
- 5.) Now add winners and canadian bacon to pot along with vegtables and seasoning and put heat on high for five minutes.
QUICK MEXICAN BEAN SOUP
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
RIDICULOUSLY EASY MEXICAN BEANS
Make and share this Ridiculously Easy Mexican Beans recipe from Food.com.
Provided by peachy_pie
Categories Lunch/Snacks
Time 6m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Heat beans and tomatoes together.
- They are ready.
- Seriously, that's it.
MEXICAN BEAN SOUP
For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.
More about "so easy mexican bean soup cassies food"
BEST MEXICAN BEAN SOUP RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
2.9/5 (83)Category Beans,Mexican,Soup,VegetarianServings 4
SPICY MEXICAN BEAN SOUP RECIPE - BBC FOOD
From bbc.co.uk
CLAIRE'S MEXICAN BEAN SOUP RECIPE - FOOD.COM
From food.com
EASY MEXICAN BEAN SOUP - VEGAN COCOTTE
From vegancocotte.com
EASY MEXICAN BEAN SOUP | BEYOND DIET RECIPES
From beyonddiet.com
JUSTAPINCH.COM ~ SO EASY MEXICAN BEAN SOUP ~ CASSIES RECIPE
From ketofoodist.com
~ SO EASY MEXICAN BEAN SOUP ~ CASSIES | RECIPE | MEXICAN BEAN …
From pinterest.com
MEXICAN BEAN SOUP RECIPE - FOOD.COM
From food.com
20+ TASTY MEXICAN SOUP RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
INSTANT POT CHARRO BEANS | EASY MEXICAN BEAN SOUP - YOUTUBE
From youtube.com
MEXICAN BEAN SOUP (QUICK & EASY) - WHOLEFOOD SOULFOOD KITCHEN
From wholefoodsoulfoodkitchen.com
QUICK MEXICAN BEAN SOUP : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
12 CASSIES FOOD IDEAS | FOOD, MEXICAN FOOD RECIPES, RECIPES
From pinterest.com
SO EASY MEXICAN BEAN SOUP CASSIES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love