So Easy Mexican Bean Soup Cassies Food

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MEXICAN BEAN SOUP



Mexican Bean Soup image

This easy vegan Mexican Bean Soup is a hearty bowl full of flavour. It's rammed with beans and veggies, and is deliciously spiced and warming. The best thing is you can make this recipe in just 15 minutes!

Provided by Kate Hackworthy | Veggie Desserts

Categories     Soup

Time 15m

Number Of Ingredients 19

1 tbsp olive oil
2 onions (chopped)
2 cloves garlic (minced)
2 cans 400g/15oz cans mixed beans, rinsed and drained ( (or 450g Birds Eye frozen Mexican bean mix))
600 ml (2 1/2 cups) vegetable stock/broth
400 g (15 oz) can of chopped tomatoes
1 red bell pepper (chopped)
6 tbsp canned or frozen sweetcorn
1 tbsp tomato paste/puree
2 tsp ground cumin
1 tsp smoked paprika
1 tsp dried oregano
½ tsp dried chilli flakes (or to taste)
Salt and pepper
Coriander/cilantro
Lime wedges
Tortillas
Avocado (sliced)
Dried chilli flakes

Steps:

  • Heat the oil in a large pot over medium-high heat, then add the onion and cook, stirring often for 3 minutes, or until the onions are translucent but not browned.
  • Add the garlic and cook for a further minute.
  • Stir in the beans, stock, chopped tomatoes, bell pepper, corn, tomato paste, cumin, paprika, oregano and chilli powder.
  • Bring to the boil then reduce the heat and simmer for 12 minutes, stirring occasionally. Taste and season with salt and pepper.
  • Serve in bowls, optionally topped with coriander/cilantro, lime wedges, avocado and chilli flakes.

Nutrition Facts : Calories 176 kcal, Carbohydrate 31 g, Protein 7 g, Fat 3 g, Sodium 541 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

EASY MEXICAN BEAN SOUP



Easy Mexican Bean Soup image

This is a trusty Mexican Bean Soup recipe that you can use with any type of bean -- but please try to make it with some stock that you trust as it makes a huge difference! I used homemade vegetable stock but chicken stock is an equally good choice.

Provided by Mexican Please

Categories     Soup

Time 35m

Number Of Ingredients 14

2 cups cooked beans (or a 15 oz. can)
2 cups stock
1/2 onion
2 garlic cloves
2-3 plum tomatoes
1 chipotle in adobo
1 teaspoon Mexican oregano
1/2 teaspoon cumin (optional)
1/2 teaspoon salt (plus more to taste)
freshly cracked black pepper
olive oil
Mexican Crema
squeeze of lime
freshly chopped cilantro

Steps:

  • Give the tomatoes a good rinse. I usually de-stem them as well knowing that any juices in the roasting pan will go in the blender too. Roast the tomatoes in the oven (400F) for 20-25 mintues.
  • Once the tomatoes have been roasting for a bit, saute the roughly chopped 1/2 onion in some oil over medium heat along with the peeled garlic cloves. You can leave the garlic cloves whole as all of this is going in the blender eventually.
  • Add the roasted tomatoes to the onion-garlic mixture along with: 2 cups cooked beans, 2 cups stock, 1 chipotle in adobo, 1 teaspoon Mexican oregano, 1/2 teaspoon cumin (optional), 1/2 teaspoon salt, and some freshly cracked black pepper. I usually drain and rinse canned beans.
  • Bring this mixture to a uniform temp and then combine well in a blender. I usually leave it a bit chunky. Be sure to use caution when blending warm ingredients as steam can create upwards pressure on the lid.
  • Add the bean mixture back to the pan and bring it up to a simmer. Once simmering be sure to give it a final taste for seasoning! I added more salt at this point (so a heaping teaspoon total for this batch) and another generous pinch of Mexican oregano.
  • Serve immediately with your choice of garnish. I used Mexican Crema, freshly chopped cilantro, and a squeeze of lime.
  • Store leftovers in an airtight container in the fridge where it will keep for a few days.

Nutrition Facts : Calories 182 kcal, Carbohydrate 34 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 1082 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

EASY BEAN SOUP



Easy Bean Soup image

Make and share this Easy Bean Soup recipe from Food.com.

Provided by JoAnn

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

6 strips bacon, diced
1 medium onion, diced
2 stalks celery, diced
3 cups great northern beans, canned
3 cups chicken broth
fresh ground pepper

Steps:

  • Brown the diced bacon in a heavy pot.
  • Add the onion and celery, cooking until just soft.
  • Add the beans and chicken broth.
  • Simmer for 20 minutes.
  • Add pepper to taste.
  • Serve warm.

Nutrition Facts : Calories 237, Fat 11.3, SaturatedFat 3.7, Cholesterol 15.4, Sodium 583.4, Carbohydrate 21.5, Fiber 6.7, Sugar 1.4, Protein 12.7

EASY MEXICAN CHICKEN/BLACK BEAN SOUP



Easy Mexican Chicken/Black Bean Soup image

Fast and easy for the family that's always on the go. Using already cooked rotisserie chicken from the grocery store makes this soup even simpler to make.

Provided by beckidid

Categories     Mexican

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 17

3 (14 1/2 ounce) cans chicken broth
1 1/2 cups thick & chunky salsa
2 cups cubed cooked chicken (rotisserie style works great)
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 (15 ounce) can black beans
1 cup uncooked instant rice
1 teaspoon salt (optional)
1 teaspoon pepper
1 teaspoon garlic salt
1/2 cup chopped cilantro
1/2 cup chopped cilantro (for garnish)
1 lime, juice of
1 lime, quartered (for garnish)
1 avocado (garnish)
tortilla chips (garnish)
1 cup monterey jack cheese, shredded (garnish)

Steps:

  • In large pot, bring salsa and broth to a boil.
  • Add cooked chicken, beans, 1/2 cup cilantro, onion, bell pepper, spices and uncooked instant rice.
  • Cover, reduce heat and simmer 4-5 minutes.
  • Remove from heat, add juice from one lime.
  • Offer shredded cheese, lime quarters, chopped cilantro and cubed avocado as garnishes.
  • Serve with tortilla chips.

Nutrition Facts : Calories 397.1, Fat 15.6, SaturatedFat 5.6, Cholesterol 51.8, Sodium 1222.9, Carbohydrate 37.2, Fiber 9, Sugar 4.3, Protein 28.6

QUICK & EASY MEXICAN SOUP



Quick & Easy Mexican Soup image

This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.

Provided by breezermom

Categories     < 60 Mins

Time 35m

Yield 4 3/4 cups

Number Of Ingredients 14

4 slices bacon, diced
3/4 cup onion, chopped
3/4 cup celery, chopped
1 garlic clove, minced
1 (16 ounce) can refried beans
1 3/4 cups chicken stock, I recommend Basic Chicken Stock
1 (4 ounce) can green chilies, chopped and undrained
1/4 teaspoon chili powder
1/4 teaspoon pepper
cheddar cheese, Shredded
monterey jack cheese, Shredded
crushed tortilla chips
sour cream
green onion, Chopped

Steps:

  • Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
  • Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
  • To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.

Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6

MEXICAN BEAN SOUP



Mexican Bean Soup image

Make and share this Mexican Bean Soup recipe from Food.com.

Provided by jazmine9293

Categories     Stew

Time 4h30m

Yield 8-12 serving(s)

Number Of Ingredients 13

1/2 lb dry pinto beans
8 cups water or 8 cups as needed to boil beans
1 cup of uncooked bacon
1 cup hot dog
1 1/2 cups Canadian bacon, cubed
1 tomatoes
1 jalapeno, chilie
1/2 cup onion
1/2 cup cilantro
4 tablespoons salt
2 tablespoons pepper
2 tablespoons garlic powder
1 tablespoon dry oregano

Steps:

  • 1.) In a medium pot put 1/2 lb of pinto beans along with water and boil on high for 4 hours or untill soft adding more water as needed.
  • 2.)Mean While slice bacon into small peices, cube winners and canadian bacon into small cubes. (Do so ones beans are almost cooked) Slice vegtables small(tomatoe,Jalapeno,onion and cilantro ) and set aside.
  • 3.) In a large pan fry bacon untill medium brown and put bacon and bacon fat along with boiling beans.Now reduce pot to low.
  • 4.) On same pan where bacon was sauted add winners and canadian bacon. Fry untill brown.
  • 5.) Now add winners and canadian bacon to pot along with vegtables and seasoning and put heat on high for five minutes.

QUICK MEXICAN BEAN SOUP



Quick Mexican Bean Soup image

It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (16 ounces) butter beans, rinsed and drained
1 can (15-1/2 ounces) small white beans or navy beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (4 ounces) chopped green chiles
1 tablespoon minced fresh cilantro
1-1/2 teaspoons chili powder
1/2 teaspoon onion powder
1-1/2 cups vegetable stock
Optional: Crumbled queso fresco and additional cilantro

Steps:

  • In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.

Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

RIDICULOUSLY EASY MEXICAN BEANS



Ridiculously Easy Mexican Beans image

Make and share this Ridiculously Easy Mexican Beans recipe from Food.com.

Provided by peachy_pie

Categories     Lunch/Snacks

Time 6m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 (455 g) can black beans (or kidney beans or white beans)
1 (455 g) can rotel, mexican flavoured tomatoes (or plain tinned tomatoes with some mexican seasoning sprinkled in)
cornbread or steamed vegetables

Steps:

  • Heat beans and tomatoes together.
  • They are ready.
  • Seriously, that's it.

MEXICAN BEAN SOUP



Mexican Bean Soup image

For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings (4 quarts).

Number Of Ingredients 13

2 pounds ground beef
1 medium onion, chopped
4 cups water
3 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (15-1/2 ounces each) hominy, drained
2 cans (15 ounces each) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 envelopes taco seasoning
1 envelope (1 ounce) original ranch dressing mix
2 tablespoons brown sugar
1/4 teaspoon cayenne pepper
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.

Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.

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