So Easy Mexican Bean Soup Cassies Food

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EASY MEXICAN BEAN SOUP



Easy Mexican Bean Soup image

This is a trusty Mexican Bean Soup recipe that you can use with any type of bean -- but please try to make it with some stock that you trust as it makes a huge difference! I used homemade vegetable stock but chicken stock is an equally good choice.

Provided by Mexican Please

Categories     Soup

Time 35m

Number Of Ingredients 14

2 cups cooked beans (or a 15 oz. can)
2 cups stock
1/2 onion
2 garlic cloves
2-3 plum tomatoes
1 chipotle in adobo
1 teaspoon Mexican oregano
1/2 teaspoon cumin (optional)
1/2 teaspoon salt (plus more to taste)
freshly cracked black pepper
olive oil
Mexican Crema
squeeze of lime
freshly chopped cilantro

Steps:

  • Give the tomatoes a good rinse. I usually de-stem them as well knowing that any juices in the roasting pan will go in the blender too. Roast the tomatoes in the oven (400F) for 20-25 mintues.
  • Once the tomatoes have been roasting for a bit, saute the roughly chopped 1/2 onion in some oil over medium heat along with the peeled garlic cloves. You can leave the garlic cloves whole as all of this is going in the blender eventually.
  • Add the roasted tomatoes to the onion-garlic mixture along with: 2 cups cooked beans, 2 cups stock, 1 chipotle in adobo, 1 teaspoon Mexican oregano, 1/2 teaspoon cumin (optional), 1/2 teaspoon salt, and some freshly cracked black pepper. I usually drain and rinse canned beans.
  • Bring this mixture to a uniform temp and then combine well in a blender. I usually leave it a bit chunky. Be sure to use caution when blending warm ingredients as steam can create upwards pressure on the lid.
  • Add the bean mixture back to the pan and bring it up to a simmer. Once simmering be sure to give it a final taste for seasoning! I added more salt at this point (so a heaping teaspoon total for this batch) and another generous pinch of Mexican oregano.
  • Serve immediately with your choice of garnish. I used Mexican Crema, freshly chopped cilantro, and a squeeze of lime.
  • Store leftovers in an airtight container in the fridge where it will keep for a few days.

Nutrition Facts : Calories 182 kcal, Carbohydrate 34 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 1082 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

MEXICAN 3-BEAN SOUP



Mexican 3-Bean Soup image

Quick and easy soup recipe that also freezes wonderfully. Make a double batch and freeze individual portions for quick lunches. Make veggie or bean soups thick and creamy...simply puree a cup or so of the soup in a blender, then stir it back into the soup pot. From Gooseberry Patch Almost Homemade cookbook.

Provided by Crafty Lady 13

Categories     Mexican

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 onion, diced
2 (15 1/2 ounce) cans kidney beans
2 (16 ounce) cans pinto beans
2 (15 1/2 ounce) cans navy beans
1 (15 ounce) can corn
1 (14 1/2 ounce) can stewed tomatoes
1 (14 1/2 ounce) can tomatoes and green chilies
1 (1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • Brown meat and onion over medium heat in a Dutch oven; drain. Add remaining ingredients; simmer over low heat for one hour.

Nutrition Facts : Calories 608.8, Fat 11.5, SaturatedFat 3.9, Cholesterol 38.6, Sodium 1025.2, Carbohydrate 92.2, Fiber 29.7, Sugar 7.9, Protein 38.2

~ SO EASY MEXICAN BEAN SOUP ~ CASSIES



~ So Easy Mexican Bean Soup ~ Cassies image

Another concoction of mine that turned out as good as I had imagined. So flavorful and heart warming. Hit the spot! This soup is so quick & easy, if in a pinch for time and you like Mexican flavors, try this soup. Yum! Enjoy!

Provided by Cassie *

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 14

1/2 lb bulk sausage, browned and crumbled
1 Tbsp oil
1 medium chopped onion
1 Tbsp minced garlic- i use chunky garlic paste in the squeeze bottle
1/4 c flour
1 pkg taco seasoning mix
1/8 - 1/4 tsp each - red pepper & garlic pepper, cumin & chili powder
salt to taste - may not need
14 oz chicken broth
2 c milk
1 lb package - frozen sweet corn
1 - 4 oz can, chopped green chiles
1 - 15 oz can of each - black beans, great nothern beans - drained and rinsed
toppings such as green onions, taco chips crumbled, sour cream

Steps:

  • 1. Brown and crumble sausage as it cooks. Drain and set aside. In a dutch oven, over medium heat- add oil. When hot, add onion and garlic and cook until tender, stirring often. Stir in flour, taco seasoning, red pepper, chili powder, cumin, garlic pepper. Stir for 1 minute then gradually whisk in the milk. Blend well, then add chicken broth, corn, chiles and beans.
  • 2. Bring to a boil, then simmer for 15 to 20 minutes, stirring occasionally. The last 5 minutes, add the sausage and taste to see if needs salt.
  • 3. Ladle into serving bowls and top as desired. Delicious!

QUICK MEXICAN BEAN SOUP



Quick Mexican Bean Soup image

It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (16 ounces) butter beans, rinsed and drained
1 can (15-1/2 ounces) small white beans or navy beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (4 ounces) chopped green chiles
1 tablespoon minced fresh cilantro
1-1/2 teaspoons chili powder
1/2 teaspoon onion powder
1-1/2 cups vegetable stock
Optional: Crumbled queso fresco and additional cilantro

Steps:

  • In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.

Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

MEXICAN BEAN SOUP



Mexican Bean Soup image

For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings (4 quarts).

Number Of Ingredients 13

2 pounds ground beef
1 medium onion, chopped
4 cups water
3 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (15-1/2 ounces each) hominy, drained
2 cans (15 ounces each) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 can (16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 envelopes taco seasoning
1 envelope (1 ounce) original ranch dressing mix
2 tablespoons brown sugar
1/4 teaspoon cayenne pepper
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.

Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.

QUICK & EASY MEXICAN SOUP



Quick & Easy Mexican Soup image

This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.

Provided by breezermom

Categories     < 60 Mins

Time 35m

Yield 4 3/4 cups

Number Of Ingredients 14

4 slices bacon, diced
3/4 cup onion, chopped
3/4 cup celery, chopped
1 garlic clove, minced
1 (16 ounce) can refried beans
1 3/4 cups chicken stock, I recommend Basic Chicken Stock
1 (4 ounce) can green chilies, chopped and undrained
1/4 teaspoon chili powder
1/4 teaspoon pepper
cheddar cheese, Shredded
monterey jack cheese, Shredded
crushed tortilla chips
sour cream
green onion, Chopped

Steps:

  • Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
  • Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
  • To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.

Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6

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