So Cal University Girls Granola Bars Food
SO-CAL UNIVERSITY GIRL'S GRANOLA BARS
I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.
Provided by brittlynnr
Categories Appetizers and Snacks Snacks Kids
Time 40m
Yield 20
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
- Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
- Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.
Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g
SO-CAL UNIVERSITY GIRL'S GRANOLA BARS
I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.
Provided by brittlynnr
Categories Kids' Snacks
Time 40m
Yield 20
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
- Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
- Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.
Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g
HOMEMADE GRANOLA BARS
Make and share this Homemade Granola Bars recipe from Food.com.
Provided by HeidiRenee
Categories Breakfast
Time 40m
Yield 18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 F (160C).
- Grease baking sheet well. (Or use parchment paper).
- Combine dry ingredients in a large bowl.
- Stir in melted butter and sweetened condensed milk.
- Mix well and pour onto baking sheet.
- Press down evenly with your hands using waxed paper.
- Bake for 25-30 minutes until golden brown (could be as long as 40-45 minutes depending on how crunchy you want them).
- Cool for 15 minutes and cut.
- Let cool completely and store in airtight container.
- Enjoy!
Nutrition Facts : Calories 309, Fat 18, SaturatedFat 7.5, Cholesterol 14.3, Sodium 50.6, Carbohydrate 32.4, Fiber 4.6, Sugar 17.9, Protein 8.2
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