Snow Pea And Napa Slaw Food

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SNOW PEA AND NAPA SLAW



Snow Pea and Napa Slaw image

Categories > Dairy Free, Dinner, Gluten Free, Grain Free, Paleo, Salads, Sides, Sugar Free, Vegan, Vegetarian Coleslaw can be kind of gross. When you buy it packaged it's sometimes way too watery, all of those vegetables soaked for way too long in some kind of unrecognizable creamy concoction. Make it yourself and everything changes. It's bright, crisp, and colorful. This recipe calls for just five whole food ingredients, and then the dressing is a simple oil-vinegar-citrus combo that keeps it light and zesty. Slaw, solved.

Number Of Ingredients 8

2 cups snow peas
6 cups Napa cabbage, shredded
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 1/2 tablespoons lemon juice
1 1/2 tablespoons rice wine vinegar
3 tablespoons olive oil

Steps:

  • Blanch snow peas for 15 seconds and then transfer to ice bath. Drain. In large bowl, mix all ingredients together, toss, add salt and pepper to taste. Serve chilled.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

SNOW PEA-RADISH SLAW



Snow Pea-Radish Slaw image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 1 red onion and 1 bunch radishes. Soak in ice water, 5 minutes; drain and pat dry. Whisk 4 teaspoons rice vinegar and 1/2 teaspoon each dijon mustard and sugar in a bowl. Whisk in 2 tablespoons vegetable oil and 1/2 teaspoon sesame oil. Add 8 ounces thinly sliced snow peas, the onion and radishes. Season with salt.

SNOW PEA AND AVOCADO SLAW



Snow Pea and Avocado Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 10 ounces snow peas lengthwise. Toss with 2 thinly sliced celery ribs (add the leaves, too) and some toasted walnuts. Dress with olive oil and lemon juice, and season with salt and pepper. Gently stir in a thinly sliced avocado and minced chives.

Nutrition Facts : Calories 173 calorie, Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 164 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams

NAPA CABBAGE AND SNOW PEA SLAW



Napa Cabbage and Snow Pea Slaw image

Make and share this Napa Cabbage and Snow Pea Slaw recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons sugar
2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 teaspoon dark sesame oil
1/2 teaspoon grated peeled fresh ginger
1 dash ground red pepper
4 cups napa Chinese cabbage (1/4-inch slices)
1/2 cup snow peas, trimmed and cut lengthwise into 1/8 inch thin strips
1/2 cup fresh bean sprout
1/2 cup julienne-cut peeled jicama (1/8-inch)
1/4 cup julienne-cut red bell pepper (1/8-inch)
2 tablespoons thinly sliced green onions
2 tablespoons finely chopped fresh cilantro

Steps:

  • To prepare dressing, combine first 6 ingredients, stirring with a whisk.
  • To prepare slaw, combine cabbage and remaining ingredients in a large bowl. Add dressing, and toss well to coat. Chill 30 minutes.

Nutrition Facts : Calories 69.6, Fat 1.4, SaturatedFat 0.2, Sodium 363.4, Carbohydrate 13.6, Fiber 2.6, Sugar 9.4, Protein 2.2

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

Categories     Salad     Side     Vegetarian     Quick & Easy     Pea     Vegan     Cabbage     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

1/2 pound snow peas, trimmed and strings discarded
1 1/2 pounds Napa cabbage, cut into thin shreds (about 9 cups)
2 medium carrots, shredded
1 medium yellow bell pepper, cut into thin strips
3 scallions, chopped fine
1 tablespoon fresh lemon juice
1 tablespoon rice vinegar
3 tablespoons olive oil

Steps:

  • In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

With its long crinkled leaves, Napa cabbage is more delicate in flavor than green or red cabbage, making this slaw recipe unique. Rice-wine vinegar and hot chili oil are available in most supermarkets; white or red radish may be substituted if daikon is unavailable.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 12

1 small garlic clove, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup chile oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, or orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
2 ounces daikon, peeled, very thinly sliced into 1/2-by-2-inch pieces
1/4 cup (about 3 ounces) snow peas, trimmed and very thinly sliced
1/4 chives, snipped into 2-inch lengths

Steps:

  • In a small bowl, whisk together garlic, zest and juice of lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour dressing over the slaw, toss to combine, and serve.

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

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