SNOW ON THE MOUNTAIN RECIPE - LIGHTENED UP
This simple, budget-friendly recipe is a Midwest favorite that combines chicken and rice with fresh veggies and crunchy Chow Mein noodles.
Provided by fivemarigolds
Time 30m
Number Of Ingredients 17
Steps:
- First, cook lean chicken breasts or thighs in the crockpot/slow cooker or stockpot with chicken broth until cooked. Remove the chicken from the broth and shred or dice it, to your preference.
- Place the chicken broth in a skillet and heat it, whisking in the flour slowly as you go. Once the flour is whisked in, remove the broth mix and set it aside.
- Put 1 T. unsalted butter or oil in the skillet on medium heat until bubbling, and add diced onions, bell pepper and mushrooms. Saute until onions are translucent and mushrooms are slightly soft. Then, add the broth mixture and chicken. Simmer on low.'
- Meanwhile, begin cooking the rice and chopping the green onions, tomatoes, carrots and celery.
- Serve buffet-style!
SNOW ON THE MOUNTAIN
Steps:
- Put the chicken in the crock-pot. Add two cups of water. Salt and pepper to taste.
- Cook on high 2-3 hrs until done.
- Cut chicken into small chunks, and make gravy with the broth that you drain off the chicken. I use cornstarch, but use flour if you prefer, for the gravy. Cook rice for 10 people. Your guests will bring the other 9 items. (See Notes below)
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SNOW ON THE MOUNTAIN SALAD
I found this recipe years ago and thought the name was strange but I guess it does look like snow on a mountain when it is served. It is delicious.
Provided by Marilou
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Trim bases off lettuce.
- Separate leaves and rinse; pat dry.
- In small bowl combine mayonnaise, Parmesan cheese, lemon juice, garlic salt and pepper.
- Stack the lettuce leaves on a cutting board and cut crosswise into small pieces, enough to measure 9 cups.
- Transfer to a large salad bowl.
- Pour the seasoned mayonnaise over the lettuce and toss well; set aside.
- Wash and trim cauliflower.
- Cut the cauliflower head in half.
- Grate half the cauliflower.
- Mix the grated cauliflower with the bacon, blue cheese and chopped green onion tops.
- Sprinkle over the top of the salad.
SNOW ON THE MOUNTAIN I
This makes a beautiful dish and is a favorite of my family and friends at Christmas. It is rich but so delicious
Provided by Judy Bowen
Categories Desserts
Time 1h
Yield 19
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease two 9 x13 inch cake pans.
- In a medium bowl combine flour, sugar, baking soda, dates, pecans, eggs, vanilla extract and salt. Mix well and spread evenly between prepared pans.
- Bake in preheated oven for 20 minutes. Crumble into small pieces and cool.
- In a large bowl combine oranges, bananas, pineapple and sugar.
- On a large serving platter spread 1/2 of crumb mixture. Spoon fruit mixture on top. Sprinkle remaining crumb mixture over fruit. Spread whipped cream over crumbs, sprinkle with coconut and top with cherries. Chill before serving.
Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.1 g, Cholesterol 44.7 mg, Fat 8.1 g, Fiber 3.7 g, Protein 3.5 g, SaturatedFat 2.8 g, Sodium 124.9 mg, Sugar 30.1 g
SNOW ON THE MOUNTAIN GREEN BEANS
This is a side dish of fresh green beans cooked in olive oil and lemon juice and topped with feta cheese.
Provided by Carrie Wildes
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add green beans, and cook uncovered until just tender, 3 to 4 minutes. Meanwhile, melt the butter with the olive oil in a large skillet over medium-high heat. When the beans are almost tender, drain and add to the skillet. Continue cooking the green beans in the butter until they are tender, about 2 minutes more.
- Season the beans with salt, pepper, and lemon juice. Place onto a warmed serving dish, and sprinkle with crumbled feta cheese.
Nutrition Facts : Calories 101.3 calories, Carbohydrate 8.7 g, Cholesterol 16 mg, Fat 6.7 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 3.5 g, Sodium 171.9 mg, Sugar 2 g
SNOW MOUNTAIN RICE
This is like a fruity rice pudding. Not sure exactly where it got the name though. Tastes great and really simple to make. Note that the chill time is not included in the cook time.
Provided by Mysterygirl
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Slice strawberries.
- Bring water, sugar, lemon and salt to a boil.
- Stir in rice.
- Cover and remove from heat.
- Let stand 5 minutes.
- Uncover and stir and cool.
- Sprinkle fruit with sugar.
- Let stand.
- Drain fruit, measuring 1/4 cup juice.
- Add to rice along with fruit and nuts, if desired.
- Fold whipped cream into fruit and rice mixture.
- Chill in the refrigerator for 2- 3 hours.
Nutrition Facts : Calories 137.4, Fat 5, SaturatedFat 1.8, Cholesterol 8.6, Sodium 104.1, Carbohydrate 21.7, Fiber 1.5, Sugar 9.2, Protein 2.5
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- Liquids. When you're on the slopes, one thing you don't want to be is tired—which is why you should opt for a pre-slope complex carb-heavy snack with some protein and a little bit of fat.
- Whole Grain Cereal, Milk, and Fruit. This classic combo is a go-to for Rebecca Scritchfield, RD and author of Body Kindness. "The cereal and milk duo is a great source of 10 nutrients—including fiber, calcium, vitamin D and potassium—and the carbs that will provide a steady release of energy throughout the morning.
- Sprouted Toast with Nut Butter. We all know and love fiber for helping us beat the bloat by keeping us full longer. But before hitting the slopes, you want to make sure you're opting for a lower fiber breakfast to help prevent an upset digestive track; basically, you don't want to feel an unrelenting urge to hit the bathroom when you're in the middle of a mountain!
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