Bread Recipes For Spelt Flour Food

SPELT BREAD

Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

Ingredients

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
Add half flour and yeast mixture.
Stir well.
Add remaining flour and knead for about 8 to 10 minutes.
Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

VERY SIMPLE SPELT BREAD

Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories Bread Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

Ingredients

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

ORGANIC SPELT FLOUR BREAD

Organic Spelt Flour Bread image

The recipe is printed on the package of Organic Spelt Flour by Arrowhead Mills. The recipe for making bread in a regular oven is slightly different.

Provided by SPELTisGREAT

Categories Breads

Time 2h5m

Yield 1 Loaf, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 (1/4 ounce) package active dry yeast
1 cup warm water
2 tablespoons honey
2 tablespoons vegetable oil
1 teaspoon sea salt
3 1/2 cups spelt flour

Steps:

The directions with my bread machine indicate that the ingredients are to be added in this order:.
Water.
Flour.
Yeast (in a small "well" made in the center of the flour).
Honey, Oil, Salt added to the sides of the machine.
The settings on my machine are:.
15 min -- Preheat.
25 min -- Knead.
55 mim -- Rise.
55 min -- Bake.

Nutrition Facts : Calories 389, Fat 27.5, SaturatedFat 3.6, Sodium 2335.4, Carbohydrate 37.3, Fiber 1.6, Sugar 34.5, Protein 2.8

EASY SPELT CORN BREAD

Easy Spelt Corn Bread image

This is based from the Aunt Jemima's recipe, but I modified it to be dairy free and with spelt flour.

Provided by jenaedk

Categories Breads

Time 28m

Yield 12-16 squares

Number Of Ingredients 7

Ingredients

1 1/4 cups spelt flour
3/4 cup cornmeal
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon salt (optional)
1 cup soymilk
1 egg

Steps:

Pre-heat oven to 400°F.
Combine dry ingredients.
Stir in wet ingredients until combined.
Pour into 8x8 prepared pan and bake until golden brown, 20-25 minutes or until toothpick pulls clean.

Nutrition Facts : Calories 61, Fat 1, SaturatedFat 0.2, Cholesterol 15.5, Sodium 79.5, Carbohydrate 11.5, Fiber 0.7, Sugar 5, Protein 1.8

EINKORN & SPELT FLOUR BREAD

Einkorn & Spelt Flour Bread image

I have a gluten sensitivity. I have been looking into low gluten breads that are delicious and everyone loves. I found einkorn and spelt flours & when combined make a perfect loaf of bread. On their own, they have a different texture, but this bread recipe is AMAZING! Also, if you love a creamy soup and thick gravy my HOT TIP, use einkorn flour or white spelt as a thickener

Provided by leslieanne1982

Categories < 4 Hours

Time 1h15m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 1/2 cups lukewarm water
2 (1/4 ounce) packages yeast
1 tablespoon honey
1/2 teaspoon salt
2 1/2 tablespoons vinegar (weird, but you won't taste it-for textue)
1 tablespoon olive oil
2 tablespoons vegetable oil
3/4 cup roasted sesame seeds (I found them in the chinese section at grocery store)
3 cups einkorn flour
1 cup regular spelt flour
3 cups white spelt flour

Steps:

Mix yeast, water, honey. let sit five minutes add rest of ingredients mix until nice dough forms. Pour into greased 10X5 loaf pan (that's what size I had but you could do two smaller loaves) Just fill 2/3 full whatever pans. Cover loosely with damp towel and let rise 1 hour 20 minutes. Then, bake 375 for 30-35 minutes-maybe less if smaller pans.
Many blessings & enjoy a low gluten super high protein bread. This is a pretty forgiving bread--use sugar or agave nectar instead of honey. Use a combo of flax and sesame seeds etc! I use regular yeast, not rapid rise. ENJOY my gluten sensitive people!

Nutrition Facts : Calories 467.4, Fat 21.2, SaturatedFat 2.9, Sodium 202.6, Carbohydrate 58.9, Fiber 6.3, Sugar 3, Protein 12.2

SPELT FLOUR FLATBREAD

Spelt Flour Flatbread image

You can find Spelt flour at most stores that sell bulk grains or at health food stores. The amount of water you add will determine the thickness of your end product, from a pancake to a crepe. They work well as a wrap or cut into wedges and toasted in the oven, it makes great chips for a humus dip. You can change the spices to fit your taste. For a little variety, try adding a little brown sugar or honey instead of the onions, oregano and garlic. Just remember, you'll be eating what the Roman Legions ate as their dietary staple!

Provided by Chief Jack

Categories Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 cups spelt flour
4 teaspoons baking powder
1/2 teaspoon salt
1 3/4 cups water
2 tablespoons canola oil
2 tablespoons powdered milk
1 small onion, finely chopped
1 garlic clove, finely chopped
1 teaspoon dried oregano

Steps:

Mix dry ingredients.
Add the liquids, garlic and oregano.
For a thinner batter, add water as needed.
Mix well.
Preheat a cast iron griddle or pan and oil or spray.
Ladle the batter onto the griddle and as it cooks, sprinkle the chopped onions on the top side.
When bubbles appear on the surface and the center sets-up, flip over and cook till the edges start to dry and the center is firm.

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Bread Recipes For Spelt Flour Food

SPELT BREAD

VERY SIMPLE SPELT BREAD

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

ORGANIC SPELT FLOUR BREAD

The recipe is printed on the package of Organic Spelt Flour by Arrowhead Mills. The recipe for making bread in a regular oven is slightly different.

EASY SPELT CORN BREAD

This is based from the Aunt Jemima's recipe, but I modified it to be dairy free and with spelt flour.

EINKORN & SPELT FLOUR BREAD

SPELT FLOUR FLATBREAD

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