ITALIAN SEAFOOD SALAD (INSALATA DI MARE) RECIPE
Italy's classic light, bright salad of gently cooked and marinated seafood, including shrimp, squid, scallops, and mussels, with lemon juice, olive oil, parsley, and subtle spices.
Provided by Daniel Gritzer
Categories Appetizers and Hors d'Oeuvres Salads
Time 1h40m
Yield 6
Number Of Ingredients 17
Steps:
- Meanwhile, in a medium bowl, toss shrimp with salt and baking soda and refrigerate for 30 minutes.
- Pick all but 10 mussels from their shells, discarding shells. Cut shrimp in half lengthwise down the middle. In a medium bowl, combine parsley, remaining 1/2 cup (120ml) lemon juice, lemon zest, remaining 1/2 cup (120ml) olive oil, remaining 2 minced cloves garlic, cayenne pepper, and coriander seed (if using). Whisk well.
Nutrition Facts : Calories 604 kcal, Carbohydrate 19 g, Cholesterol 364 mg, Fiber 1 g, Protein 63 g, SaturatedFat 5 g, Sodium 1341 mg, Sugar 1 g, Fat 29 g, ServingSize Serves 4 to 6 as an appetizer, UnsaturatedFat 0 g
SNAPPY SEAFOOD SALAD
Number Of Ingredients 7
Steps:
- 1. Cook and drain pasta as directed on package. Rinse with cold water drain.2. Mix mayonnaise and chili sauce in large bowl. Add pasta and olives toss. Add lettuce and seafood toss. Serve with tomato wedges.1 SERVING: Calories 480 (Calories from Fat 290) Fat 32g (Saturated 5g) Cholesterol 40mg Sodium 870mg Carbohydrates 36g (Dietary Fiber 2g) Protein 14g.
Nutrition Facts : Nutritional Facts Serves
SNAPPY SEAFOOD SALAD
This is one of my favorite summer salads. A simple Betty Crocker recipe that you can throw together quickly. For the chili sauce called for in the recipe, we stir together a mixture of chili powder and water. It's quick and easy if you don't actually have chili sauce.
Provided by Kohtzy
Categories Pasta Shells
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- Mix mayonnaise and chili sauce in large bowl.
- Add pasta and olives; toss.
- Add lettuce and seafood; toss.
- Serve with tomato wedges.
Nutrition Facts : Calories 391.8, Fat 15.8, SaturatedFat 2.4, Cholesterol 21.5, Sodium 920.1, Carbohydrate 49.7, Fiber 2.6, Sugar 4.5, Protein 13.4
IMITATION CRAB SALAD
Make and share this Imitation Crab Salad recipe from Food.com.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut crab into bite-sized pieces.
- Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well.
- Place the salad greens on 2 plates for large portions and 3 plates for small portions.
- Divide crab mixture among the plates; sprinkle with the parsley.
- Place lemon wedges on plate.
- Serve.
Nutrition Facts : Calories 236.1, Fat 10.7, SaturatedFat 1.7, Cholesterol 33.1, Sodium 1232.8, Carbohydrate 26.4, Fiber 3, Sugar 10.5, Protein 10.5
SNAPPY SEAFOOD MELTS
Make and share this Snappy Seafood Melts recipe from Food.com.
Provided by BrendaM
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat broiler.
- Place bagel halves onto ungreased baking sheet.
- Broil 5 to 6 inches from heat until lightly toasted (2 to 4 minutes).
- Spread 1/4 cup seafood salad on each bagel half; top with 4 cheese triangles.
- Broil until cheese is melted (1 to 2 minutes).
Nutrition Facts : Calories 204.1, Fat 9.8, SaturatedFat 6, Cholesterol 29.4, Sodium 332.9, Carbohydrate 18.3, Fiber 0.8, Sugar 1.9, Protein 10.5
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