SMOTHERED ITALIAN CHICKEN
A crispy cracker coating and flavored mayo make these savory chicken breasts downright delicious. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place crushed crackers and 3/4 cup mayonnaise in separate shallow bowls. Dip chicken in mayonnaise and then coat with crackers., Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 20-25 minutes or until no longer pink., Meanwhile, in a large microwave-safe bowl, combine spinach and remaining mayonnaise. Microwave on high for 30-40 seconds or just until spinach is wilted. Spoon spinach mixture over chicken; top each with a cheese slice. Bake 5-7 minutes longer or until cheese is melted. Sprinkle with pepper.
Nutrition Facts : Calories 535 calories, Fat 27g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 795mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 45g protein.
SMOTHERED CHICKEN
This delicious Southern-style Smothered Chicken is comfort food at its finest. Pan seared chicken thighs smothered in a gravy made from scratch. The ideal dinner, best served over a bed of mashed potatoes or cooked rice!
Provided by Joanna Cismaru
Categories Dinner Main Course
Time 1h35m
Number Of Ingredients 16
Steps:
- Prep the oven and baking sheet. Preheat the oven to 350°F degrees. Place a rack over a baking sheet.
- Make the spice rub. In a small bowl, whisk together the paprika, garlic powder, onion powder, Italian seasoning and chili powder.
- Prep the chicken. Pat the chicken thighs dry with paper towels. Generously season the chicken thighs with about ¾ of the seasoning rub. Place the seasoned chicken on the prepared baking sheet.
- Prep the dredge. Season the flour with remaining seasoning rub, salt and pepper. Transfer 2 tablespoons of the seasoned flour to a smaller bowl.
- Dredge the chicken thighs. Dredge the chicken thighs through the flour mixture making sure they are fully coated. Shake off any excess flour. Place the thighs back on the rack and repeat with remaining chicken thighs.
- Pan sear the chicken. Heat the olive oil in a large oven safe skillet over medium-high heat. Add the chicken thighs to the skillet and cook for about 5 minutes per side until browned. The chicken won't be fully cooked at this point. Transfer the chicken back to the rack.
- Cook the onion and garlic. In the same skillet add the butter, onion and cook for 3 to 5 minutes until softened and translucent. Add the garlic and cook for another 30 seconds until aromatic. Stir in the red pepper flakes.
- Sprinkle flour. Sprinkle the reserved seasoned flour over the onions and continue cooking while stirring for another 2 minutes to remove the raw flour taste.
- Make the gravy. Start pouring chicken broth while continuously whisking and cook for a couple more minutes until the gravy comes to a simmer. Whisk in the heavy cream and bring to a simmer. Taste for seasoning and adjust with salt and pepper as needed.
- Add chicken and braise in the oven. Add the chicken back to the skillet and spoon some of the gravy over the chicken. Cover the skillet and transfer it to the oven. Cook in the oven for one hour.
- Garnish and serve. Garnish with fresh parsley and serve over mashed potatoes or rice.
Nutrition Facts : ServingSize 1 serving, Calories 414 kcal, Carbohydrate 22 g, Protein 28 g, Fat 24 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 162 mg, Sodium 350 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 9 g
SUNNY'S EASY SMOTHERED CHICKEN
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and thyme and more olive oil if needed and saute until lightly browned and tender, 5 to 10 minutes. Add the onion and season with salt and pepper. Let cook until the onions are softened, 5 to 7 minutes. Mix in the flour and mustard and cook for about 2 minutes. Whisk in the beef stock and bring to a simmer. Cook until thickened, 3 to 4 minutes. Add the grilled chicken breasts, then cover the skillet and turn down the heat to medium-low. Let simmer for about 10 minutes.
- Prepare the rice according to the package directions. Remove the rice to a large bowl and stir in 2 tablespoons parsley. Place rice on a platter, then top with the chicken and mushroom sauce. Garnish with the remaining fresh parsley.
SMOTHERED CHICKEN
Steps:
- Clean chicken breasts and dry well. In a shallow baking dish, combine the flour, cayenne pepper, paprika, salt, and pepper. Dredge chicken breasts in flour mixture to coat. Shake off excess. In a large skillet heat 1/4-inch vegetable oil over medium heat. Add chicken and brown well, about 2 minutes on each side. Remove from pan and set aside. Pour excess oil from pan, leaving a thin layer. Add onions and garlic, saute, stirring occasionally, until translucent, about 3 to 5 minutes. In a bowl combine sour cream, chicken stock and green onions and mix well. Transfer chicken back to skillet, pour sour cream mixture over it. Bring to a simmer and cook, covered, until done, about 10 minutes.;
SMOTHERED CHICKEN
A quick-to-cook mushroom sauce deliciously coats rotisserie chicken pieces in a 30-minute main dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch skillet, melt butter over medium heat. Cook onion and mushrooms in butter 8 to 10 minutes, stirring occasionally, until onions are tender and beginning to brown. Stir in sugar. Cook about 3 minutes, stirring occasionally, until vegetables are very brown.
- Stir gravy and sherry into vegetables. Add chicken to skillet; spoon sauce over chicken.
- Cover; cook 5 to 10 minutes, turning chicken after half the cooking time, until thoroughly heated. Sprinkle with parsley.
Nutrition Facts : Calories 390, Carbohydrate 13 g, Cholesterol 125 mg, Fat 1, Fiber 2 g, Protein 39 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1150 mg, Sugar 6 g, TransFat 1/2 g
CHICKEN BREASTS SMOTHERED IN TOMATOES AND MOZZARELLA
This simple to prepare, very flavorful, easy to modify with ingredients you may have on hand and carb friendly. I got this recipe from the cookbook "Favorite Brand Name Low-Carb Recipes"
Provided by Smilynn
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Pound chicken with flat side of mallet to 1/4" thickness.
- Heat 2 tablespoons oil in ovenproof skillet over medium heat.
- Add chicken and cook turning once until no longer pink in center.
- Transfer to plate, cover and keep warm.
- Heat remaining oil in same skillet over medium heat.
- Add onions and garlic, cook and stir 5 minute.
- Add tomatoes: bring to a simmer.
- Return chicken to skillet, spooning onion and tomato mixture over chicken.
- Sprinkle cheese over top.
- Broil 4 to 5 inches from heat until cheese is melted.
SMOTHERED CHICKEN ITALIANO
Make and share this Smothered Chicken Italiano recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the oregano, garlic powder, 1/8 tsp salt and 1/8 tsp pepper; rub over chicken.
- In a large nonstick skillet coated with nonstick cooking spray, brown chicken in oil for 3-4 minutes on each side.
- Transfer to an 11x7 inch baking dish coated with nonstick cooking spray.
- Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes.
- Bake, uncovered, at 350F for 15 minutes. Top with cheese. Bake 5-10 minutes longer or until cheese is melted and chicken juices run clear.
Nutrition Facts : Calories 252.8, Fat 8.7, SaturatedFat 3.6, Cholesterol 87.5, Sodium 440.6, Carbohydrate 7.6, Fiber 1, Sugar 2.7, Protein 34.8
SMOTHERED ITALIAN BAKED CHICKEN
Steps:
- Place crushed crackers in shallow bowl. Using a rubber spatula or silicone brush, cover each chicken breast with garlic & herb mayonnaise, on both sides. Then dip each breast in the cracker crumbs and transfer to a greased 9-inch by 13-inch baking dish.
- Bake, uncovered, at 375°F for 25 minutes.
- Meanwhile, in a large microwave-safe bowl, combine spinach and remaining mayo. Microwave on high for 30 seconds, stir and repeat until spinach is wilted. Spoon spinach mixture over chicken; top each with 1/3 cup cheese. Bake 5 minutes until cheese is melted.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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