Smothered Chicken With Mushrooms And Spinach Recipe 445 Food

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SPINACH AND MUSHROOM SMOTHERED CHICKEN



Spinach and Mushroom Smothered Chicken image

Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. -Katrina Wagner, Grain Valley, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 teaspoons olive oil
1-3/4 cups sliced fresh mushrooms
3 green onions, sliced
3 cups fresh baby spinach
2 tablespoons chopped pecans
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon rotisserie chicken seasoning
2 slices reduced-fat provolone cheese, halved

Steps:

  • Preheat grill or broiler. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted. Remove from heat; keep warm., Sprinkle chicken with seasoning. Grill, covered, on an oiled grill rack over medium heat or broil 4 in. from heat on a greased broiler pan until a thermometer reads 165°, 4-5 minutes per side. Top with cheese; grill or broil until cheese is melted. To serve, top with mushroom mixture.

Nutrition Facts : Calories 203 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 210mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SMOTHERED CHICKEN WITH SPINACH AND MUSHROOMS



Smothered Chicken With Spinach and Mushrooms image

Make and share this Smothered Chicken With Spinach and Mushrooms recipe from Food.com.

Provided by DrBuzzetta

Categories     Chicken Breast

Time 50m

Yield 4

Number Of Ingredients 9

4 boneless skinless chicken breasts
8 ounces neufchatel cheese
17 g zesty Italian salad dressing mix
8 ounces fresh spinach
8 ounces fresh mushrooms, sliced
1 large onion, sliced lengthwise
1 1/2 cups shredded mozzarella provolone parmesan blend cheese
1 teaspoon salt, to taste
1 teaspoon pepper, to taste

Steps:

  • Preheat oven to 350ºF and coat a 9 x 13" pan with olive oil.
  • Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown.
  • In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended.
  • Place the chicken breasts in bottom of 9 x 13" pan.
  • Divide cream cheese mixture into four even portions and spread on top of each chicken breast.
  • Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked).
  • Evenly distribute the onion and mushroom mixture over the top of the spinach.
  • Add salt and pepper to taste.
  • Cover with the shredded mozzarella, provolone, and parmesan blend cheese.
  • Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170ºF.
  • Serve with a nice risotto or rice pilaf.

Nutrition Facts : Calories 462.5, Fat 26.9, SaturatedFat 14.5, Cholesterol 144.7, Sodium 1371.3, Carbohydrate 13.7, Fiber 2.8, Sugar 4.9, Protein 42.7

SMOTHERED CHICKEN WITH MUSHROOMS



Smothered Chicken with Mushrooms image

A play on the chain restaurant specialty of the same name - a bit healthier and just as satisfying!

Provided by M. Kertello

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 53m

Yield 2

Number Of Ingredients 11

2 skinless, boneless chicken breasts
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
1 pinch salt and ground black pepper to taste
1 tablespoon butter
1 (8 ounce) package chopped white mushrooms
¼ cup chopped white onion
1 tablespoon Worcestershire sauce
1 pinch salt and cracked black pepper to taste
1 splash red wine
½ cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Coat both sides of chicken breasts with oregano and cayenne pepper and place on a baking sheet. Season with salt and pepper.
  • Bake in the preheated oven for 15 minutes.
  • Melt butter in a nonstick skillet over medium heat. Add mushrooms, onion, Worcestershire sauce, and red wine. Cook and stir until vegetables shrink down a bit, about 5 minutes. Season with salt and cracked black pepper. Reduce heat to medium-low to low; cook until tender, 10 to 15 minutes.
  • Pour mushroom mixture on top of the chicken. Continue baking until chicken is no longer pink in the center and the juices run clear, about 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Sprinkle mozzarella cheese on top of the chicken and cook until cheese is bubbly, about 5 minutes more.

Nutrition Facts : Calories 301.6 calories, Carbohydrate 8.8 g, Cholesterol 100.5 mg, Fat 13.6 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.4 g, Sodium 519.4 mg, Sugar 4 g

SMOTHERED CHICKEN WITH MUSHROOMS AND ONIONS



Smothered Chicken With Mushrooms and Onions image

This hearty and delicious dish is actually diet-friendly! The recipe was printed in a local newspaper about 10 years ago; however, the recipe is identical to one found in the "Williams-Sonoma Kitchen Library: Healthy Cooking" by John Phillip Carroll. I recommend serving this over rice.

Provided by D. Todd Miller

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 large carrot
1 large yellow onion, thinly sliced
3/4 lb fresh mushrooms, brushed clean and thinly sliced
4 (4 -5 ounce) boneless skinless chicken breast halves
1/2 teaspoon salt (approximate, adjust to your liking)
1/4 teaspoon ground black pepper (approximate, adjust to your liking)
2 tablespoons vegetable oil
1/4 cup all-purpose flour
2 cups chicken broth (low sodium preferred)
2 tablespoons fresh tarragon, chopped (optional)

Steps:

  • Peel the carrot, quarter it lengthwise and then cut crosswise into pieces 1/2 inch thick. Set aside with the onion and the mushrooms.
  • Coat a large nonstick frying pan with nonstick cooking spray and place over medium-high heat. When hot but not smoking, add the chicken breast halves and sprinkle with salt and pepper. Cook, turning once, until browned (about 2 minutes per side). Transfer chicken to a plate and set aside.
  • Return the pan to medium-high heat and add oil. When hot but not smoking, add the carrot, onion, and mushrooms and cook briskly, stirring frequently, until the vegetables have softened and are lightly browned (about 7 minutes).
  • Sprinkle with the flour and cook, stirring constantly, until fully blended (about 2 minutes longer).
  • Add the broth and the tarragon (if desired) and bring to a boil, stirring frequently until slightly thickened.
  • Return the chicken breasts to the pan, pushing them down into the liquid. Reduce the heat to low, cover and simmer until the chicken breasts are opaque throughout (when cut open with a knife) and the vegetables are tender (about 10 minutes).
  • Season with salt and pepper to taste, and serve immediately.

Nutrition Facts : Calories 274.7, Fat 9.3, SaturatedFat 1.5, Cholesterol 65.8, Sodium 764, Carbohydrate 14.8, Fiber 2.1, Sugar 4.2, Protein 32.6

SMOTHERED CHICKEN WITH SAUTEED MUSHROOMS & CREAMED SPINACH RECIPE - (4.1/5)



Smothered Chicken with Sauteed Mushrooms & Creamed Spinach Recipe - (4.1/5) image

Provided by á-26577

Number Of Ingredients 21

CREAMED SPINACH:
1 large bag of spinach leaves
1/2 (8-ounce) package cream cheese
1/4 cup shredded Parmesan cheese
2 cloves garlic, minced
3 tablespoons red onion, minced
2 tablespoons olive oil
Salt and pepper, to taste
SAUTEED MUSHROOMS:
8 ounce package mushrooms, sliced
1/2 stick butter
2 tablespoons olive oil
1/2 cup white wine
2 cloves garlic, minced
Salt and pepper, to taste
CHICKEN:
4 to 5 boneless chicken breasts
8 to 10 slices Mozzarella cheese, cut into 1/8 inch slices
1 tablespoon garlic powder
1 tablespoon seasoned salt, like Lawry's
1 teaspoon pepper

Steps:

  • Preheat the oven to 350°F. Sprinkle the garlic powder, seasoned salt, and pepper on both sides of the chicken. Bake for 16 minutes. Meanwhile, make the creamed spinach. Over medium-high heat, melt 2 tablespoons olive oil in a skillet. Add in the onions and saute 2-3 minutes. Add in the spinach and garlic. It will shrink ridiculously. When it's cooked through, stir in the cream cheese and parmesan cheese. Continue cooking and stirring until the cream cheese is melted. Remove from heat. For the mushrooms, melt butter and 2 tablespoons olive oil in a skillet. Put the mushrooms in and cook until browned all over. Don't season with salt until they are browned or they will never brown. Deglaze the pan with the wine. Add in the garlic and season with salt and pepper. Cook until most of the wine is cooked out. Flip the chicken pieces over. Divide the spinach and mushrooms over the top of each breast. Lay two slices of cheese over each piece of chicken. Cook another 12-14 minutes or until cheese is browned and chicken is done.

SMOTHERED CHICKEN BREASTS WITH SPINACH



Smothered Chicken Breasts With Spinach image

This is the best recipe for those nights when you just don't feel like cooking, but you also don't want take out. You can use a store bought curry simmering sauce if you want to make an Indian version instead of Italian. For the Italian version serve with pasta or garlic bread for the Indian version serve with coconut rice.

Provided by Chef Emstar

Categories     One Dish Meal

Time 32m

Yield 4 serving(s)

Number Of Ingredients 3

4 chicken breasts, boneless, skinless
2 cups marinara sauce (homemade or canned)
16 ounces fresh Baby Spinach

Steps:

  • Preheat oven to 375 degrees.
  • Spray a 9x13 pyrex dish with olive oil.
  • Fill the pan with spinach.
  • Place the chicken breasts on top of the spinach and cover with sauce. Cover with foil and bake for 30mins.

SMOTHERED CHICKEN WITH SPINACH, POTATOES, AND MUSHROOMS



Smothered Chicken with Spinach, Potatoes, and Mushrooms image

If you are looking for a creamy, cheesy, flavorful recipe - this is it! Comfort food is always welcomed in every home. I think most of you will love this dish!

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h35m

Yield 8

Number Of Ingredients 19

½ cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika
1 tablespoon poultry seasoning
salt and ground black pepper to taste
2 pounds skinless, boneless chicken breasts, cut into thick strips
1 tablespoon olive oil, or as needed
6 small red potatoes, quartered
1 tablespoon butter, or more as needed
1 (8 ounce) package sliced fresh mushrooms
3 green onions, diced
3 cloves garlic, diced
1 (10.75 ounce) can condensed cream of chicken soup
1 cup low-sodium chicken broth
½ cup sherry wine
1 (8 ounce) package fresh spinach
1 (8 ounce) package shredded mozzarella cheese
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Oil a baking dish.
  • Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. Add chicken and toss to coat well. Shake off excess breading.
  • Heat olive oil in a skillet over medium-high heat. Brown chicken on both sides, 5 to 10 minutes. Transfer to the prepared baking dish. Cook and stir potatoes in the same skillet until almost tender, 3 to 5 minutes. Transfer to the baking dish.
  • Add butter to the same skillet over medium-high heat. Saute mushrooms for 2 minutes. Add green onions and garlic and saute until garlic is browned, about 3 minutes. Add soup, broth, and sherry. Bring to a boil and cook until sauce thickens, about 5 minutes. Add spinach and cook until wilted, 2 to 3 minutes.
  • Pour sauce over chicken and potatoes in the baking dish. Top with mozzarella and Parmesan cheeses. Cover dish with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove aluminum foil and bake for 20 minutes more.

Nutrition Facts : Calories 440.8 calories, Carbohydrate 37.3 g, Cholesterol 94.3 mg, Fat 14.6 g, Fiber 4 g, Protein 39.1 g, SaturatedFat 6.4 g, Sodium 723 mg, Sugar 3.4 g

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