Smothered Cabbage With Carrots Sweet Peppers Food

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SMOTHERED CABBAGE



Smothered Cabbage image

This down-home dish is a family favorite. The addition of a ham hock and pork shank add richness and a depth of flavor that can't be beaten. It's perfect for a holiday or everyday meal, and leftovers freeze well.

Provided by Sandra Garth

Categories     Side Dish

Time 3h35m

Yield 8

Number Of Ingredients 7

4 quarts water
1 medium ham hock
1 large pork shank
2 tablespoons bacon drippings
1 large head cabbage - washed, cored, quartered, and cut into 2-inch slices
salt and freshly ground black pepper to taste
2 ½ cups chicken broth

Steps:

  • Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.
  • Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.
  • Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat have been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.
  • Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 9.4 g, Cholesterol 30.8 mg, Fat 9.3 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 448.7 mg, Sugar 5.4 g

SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

SOUTHERN SMOTHERED CABBAGE



Southern Smothered Cabbage image

Looking for the perfect match for your black-eyed peas this New Year? Look no further. It's a New Orleans tradition, after all.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 50m

Yield 6

Number Of Ingredients 10

6 slices bacon
1 small onion, chopped
1 stalk celery, chopped
½ red bell pepper, chopped
1 teaspoon cayenne pepper
1 teaspoon parsley flakes
1 teaspoon ground mustard
½ teaspoon ground black pepper
1 head green cabbage - cored, quartered, and cut into 1/2-inch strips
1 tablespoon apple cider vinegar

Steps:

  • Fry bacon in a large skillet over medium-high heat until crispy, about 5 minutes. Remove bacon from skillet and drain on a plate lined with paper towels; reserve bacon grease in the skillet. Crumble bacon into a bowl when cool and set aside.
  • Add onion, celery, and red bell pepper to the bacon grease in the skillet. Cook over medium heat until softened, about 3 minutes. Add cayenne, parsley, mustard, and black pepper and cook 2 minutes. Add cabbage; cover and cook 10 minutes. Uncover, increase heat to high, and cook, stirring often, until cabbage is wilted and tender, about 10 additional minutes.
  • Add apple cider vinegar and reserved crumbled bacon to the skillet and toss to coat. Serve immediately.

Nutrition Facts : Calories 112.4 calories, Carbohydrate 13.9 g, Cholesterol 10.1 mg, Fat 4.3 g, Fiber 5.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 254 mg, Sugar 7.3 g

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 large head (about 3 pounds) green cabbage
4 slices extra-thick bacon, cut into 1-inch squares
1 cup water
2 tablespoons Smash Seasoning, recipe follows
One 10-ounce bag baby carrots
Salt and freshly ground black pepper
1 teaspoon cayenne
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

Steps:

  • Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
  • In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
  • Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste.
  • Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.

SWEET AND SOUR CABBAGE AND CARROTS



Sweet and Sour Cabbage and Carrots image

Make and share this Sweet and Sour Cabbage and Carrots recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1 lb green cabbage, chopped into 1-inch pieces, about 1/2 head
3 medium carrots, pared and cut into 1/8-inch slices
1 cup chopped onion
2 tablespoons brown sugar
1/4 cup reduced sodium soy sauce
1 tablespoon cider vinegar
1/4 teaspoon pepper

Steps:

  • In a large skillet over medium-high heat, melt butter.
  • Add to the skillet the cabbage, carrots, onion and brown sugar.
  • Cook, stirring often, for about 10-12 minutes until the veggies are well-browned and softened. (The veggies should lightly scorch).
  • Remove from heat and stir in the soy sauce, vinegar and pepper.
  • Serve hot.

Nutrition Facts : Calories 149.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 637.6, Carbohydrate 23, Fiber 5, Sugar 14.5, Protein 3.2

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