Smoky Tomato And Seafood Soup
MEXICAN FISH STEW
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the fish in a shallow dish and season with salt and pepper. Add the lime juice and toss; set aside. Put the potatoes in a saucepan, cover with water and season with salt. Bring to a boil; add the corn and cook, covered, until the vegetables are tender, about 8 minutes. Reserve 1 cup of the cooking water, then drain. Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add all but 1/3 cup of the chopped onion to the skillet along with the thyme and cook until soft, about 2 minutes. Add the garlic, chile powder and half of the cilantro and cook, stirring, 2 minutes. Add the tomatoes and cook, stirring occasionally, until slightly reduced, about 4 minutes. Add the potatoes, corn and reserved cooking water. Add the fish and lime marinade to the skillet and simmer, spooning the sauce over the fish, until cooked through, about 5 minutes. Season with salt and pepper. Divide the stew among bowls and top with the remaining onion and cilantro. Serve with lime wedges.
- Per serving: Calories 381
- Fat 10 g (Saturated 2 g)
- Cholesterol 85 mg
- Sodium 333 mg
- Carbohydrate 36 g
- Fiber 5 g
- Protein 39 g
Nutrition Facts : Calories 381 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 85 milligrams, Sodium 333 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 39 grams
TOMATO SEAFOOD SOUP
We love this hefty soup on Sundays during football season. For a little extra zip to rally spirits, we sometimes add red pepper flakes or use jalapeno-flavored tomatoes. It's also delicious with real crab meat. -Mary Adams, Fairport, New York
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven, saute onion and green pepper in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, spaghetti sauce, salsa, broth, wine and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the shrimp, crab and clams. Cover and simmer for 5-7 minutes or until shrimp turn pink.
Nutrition Facts : Calories 163 calories, Fat 4g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 850mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.
TOMATO SEAFOOD SOUP
Make and share this Tomato Seafood Soup recipe from Food.com.
Provided by nikkid
Categories One Dish Meal
Time 40m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 16
Steps:
- In large saucepan, saute onion, green pepper and garlic in olive oil until onion is tender.
- Stir in the tomatoes,salsa, sauce, broth, wine and additional seasonings.
- Bring to boil, cover and reduce heat to simmer for 20 minutes.
- Add the shrimp, crab and clams. cover and simmer an additional 10 minutes or until shrimp is pink.
SMOKY TOMATO AND SEAFOOD SOUP
Found this & am stashing for summer fire-roasted paste tomatoes (plan to can them after fire roasting this year) & summer peppers (will be smoking peppers before drying too!). Plan to use whatever bounty we gather - just make sure to use a fresh white-fleshed fish & whatever fresh shellfish you can get your hands on. JeanMarie Brownson recalled the seafood of Spain in this recipe for her column, Dinner at Home, in October, 2008. From the editors of Food & Drink Weekly - one of their Top Picks for 2008. They included the following recipe for garlic mayonnaise but there are much better recipes here on Zaar to do this soup justice - like Recipe#57644. Garlic mayonnaise - Mix 1/3 cup mayonnaise and 1 tablespoon fresh lemon juice in a small bowl. Use a garlic press to crush in 1 large clove of garlic; mix well. Add a pinch of salt if needed. This can be made up to 1 day in advance; cover and refrigerate.
Provided by Busters friend
Categories One Dish Meal
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- If using fresh tomatoes - heat the broiler to high; put tomatoes on a foil-lined baking sheet. Broil 6 inches from the heat source, turning occasionally, until the skin is lightly charred on all sides, 10-12 minutes. Cool, peel and chop coarsely, collecting all the juices.
- Heat the oil in a 4- to 5-quart Dutch oven or deep saucepan. Cook the shallots and leek until soft, about 4 minutes. Stir in the red pepper and garlic; cook 1 minute.
- Add the tomatoes, broth, clam juice, wine, tomato paste, salt and paprika. Simmer 15 minutes.
- Add the scrubbed clams; cook 3 minutes. Add the shrimp and fish; cook 2 minutes. Add the scallops; cook 1 minute or until all fish is opaque but still tender.
- Ladle the soup into wide serving bowls.
- Place a dollop of aioli into the center. Sprinkle with parsley and chives.
Nutrition Facts : Calories 330.1, Fat 9.5, SaturatedFat 1.4, Cholesterol 156.6, Sodium 854.7, Carbohydrate 19.3, Fiber 2.7, Sugar 7, Protein 38.1
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