Smoky Citrus Pork Tenderloin Food

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SPICE-CRUSTED PORK TENDERLOIN WITH ROASTED CITRUS



Spice-Crusted Pork Tenderloin with Roasted Citrus image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon coriander seed
1 teaspoon cumin seed
1/2 to 1 teaspoon black peppercorns
1 small garlic clove, coarsely chopped
Sea salt
1 small pork tenderloin (about 1 pound), trimmed of silver skin
1 tablespoon extra-virgin olive oil
2 limes or lemons, halved
Serving suggestions: black bean salad, a leafy salad or roasted squash.

Steps:

  • Preheat the oven to 375 degrees F. Combine the coriander, cumin, peppercorns and garlic in a mortar and pestle (or use a heavy skillet, placing spices on cutting board); coarsely crush the spices, and season with salt. Rub the pork tenderloin with the spice mixture.
  • Heat the oil in a large oven-proof skillet over medium heat until very hot; add the tenderloin. Cook the pork, turning occasionally, until browned on all sides, about 6 minutes total. Add the limes or lemon, cut-side down, to the skillet. Transfer the skillet to the oven.
  • Roast the pork until just cooked through, or until an instant-read thermometer inserted into the thickest part of the pork registers 150 degrees F, about 15 minutes. Let stand 5 minutes; slice, squeeze the citrus juice over the pork, and serve with pan juices and a favorite side dish.

PORK TENDERLOIN IN A SWEET CITRUS SAUCE



Pork Tenderloin in a Sweet Citrus Sauce image

The pork absorbs the citrus of the sauce. The banana leaves offer additional flavor (use tin foil if it is all you have). At the end the citrus sauce is reduced and covers the pork. Serve the pork sliced or use in in a taco or some other concoction.

Provided by Ambervim

Categories     Pork

Time 1h52m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 cup orange juice
1/4 cup lime juice
4 tablespoons apple cider vinegar
1 cup piloncillo, grated (or brown sugar)
5 teaspoons garlic cloves, minced
1/2 teaspoon salt (kosher or sea add more to taste)
1/2 teaspoon ground black pepper
5 bay leaves
3 banana leaves
5 lbs pork tenderloin
1/4 teaspoon ground black pepper (to taste)
2 tablespoons safflower oil (corn or canola ok)

Steps:

  • To make the marinade: mix together the orange and lime juice, vinegar, piloncillo, garlic, salt, pepper and bay leaves in a bowl.
  • Begin to layer the banana leaves in a large baking dish, one by one. Place the first one vertically so it covers the whole dish, leaving the sides hanging over the dish on both ends. Layer the second leaf horizontally so it covers half or so of the dish, with the sides hanging over the dish on both ends. Layer the third one horizontally the the bottom of the baking dish is fully covered with leaves, with extra hanging over the sides to wrap up the meat.
  • If you can't find banana leaves, you can use tin foil.
  • Place the meat in the middle of the leaf bundle. Pour the marinade on the top and cover the meat with each of the banana leaf layers on all sides. Let it marinate anywhere from 2 to 24 hours in the refrigerator.
  • Preheat the oven to 350 degrees and unwrap the pork from the banana leaves.
  • Heat the oil in a large skillet over high heat, until it is hot but not smoking. Sprinkle the pork with salt and pepper, place it in the pan, and sear for about 1 to 2 minutes on all sides.
  • Place it back in the banana leaves and bundle it back up. Place the wrapped pork into the oven and cook for 1 hour and 30 minutes. Remove it from the oven, carefully open up and unfold the banana leaves, tucking them on the sides until you expose most of the meat. Remove the meat from the dish to rest on a cutting board. Pour all the marinade into a sauce pan and set over medium high heat, for about 10 to 15 minutes, to reduce up to 1/3 of its volume.
  • Meanwhile, slice the meat at about 1/2" thickness or to your liking. Place the slices on a platter, drizzle some of the sauce on top and serve.

Nutrition Facts : Calories 312.7, Fat 10.8, SaturatedFat 2.9, Cholesterol 147.4, Sodium 235.2, Carbohydrate 3.7, Fiber 0.1, Sugar 2.2, Protein 47.1

CITRUS GLAZED PORK TENDERLOIN



citrus glazed pork tenderloin image

Make and share this citrus glazed pork tenderloin recipe from Food.com.

Provided by chia2160

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 pork tenderloin
2 tablespoons ketchup
2 tablespoons hoisin sauce
1 tablespoon rice wine vinegar
2 teaspoons grated orange zest
1 teaspoon sambal oelek or 1 teaspoon hot chili sauce
1 teaspoon sesame oil
1/2 teaspoon soy sauce
1 1/2 teaspoons curry powder

Steps:

  • mix the sauce ingredients and add tenderloins.
  • marinate tenderloins 3 hours, or overnight.
  • heat grill, or broiler, cook until internal temp of pork is 160, aprox 30-40 minutes, basting with sauce as needed.

Nutrition Facts : Calories 341.7, Fat 10.4, SaturatedFat 3.2, Cholesterol 164.4, Sodium 386.4, Carbohydrate 6.1, Fiber 0.6, Sugar 3.9, Protein 52.7

CITRUS-MARINATED PORK TENDERLOIN



Citrus-Marinated Pork Tenderloin image

Quick and easy for summertime. Directions for grilling on gas or charcoal grills included. *Prep time includes marinating*

Provided by AZPARZYCH

Categories     Pork

Time 3h20m

Yield 1-2 tenderloins, 6 serving(s)

Number Of Ingredients 7

1/2 cup orange juice
1/2 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 tablespoon olive oil
2 lbs pork tenderloin

Steps:

  • In shallow glass baking dish (or ziploc bag) stir together all ingredients except pork.
  • Add tenderloin(s); turn to coat all sides; refrigerate 1-3 hours to marinate turning occasionally.
  • Heat grill; remove pork from marinade and discard marinade.
  • Place pork on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals; cover grill.
  • Grill 20 minutes or until no longer pink in center, turning once.
  • Remove pork from grill to platter, cover loosely with foil; let stand 10 minutes before slicing.

Nutrition Facts : Calories 219.5, Fat 7.7, SaturatedFat 2.1, Cholesterol 98.3, Sodium 273, Carbohydrate 4.2, Fiber 0.1, Sugar 3.6, Protein 31.5

CITRUS PORK TENDERLOIN



Citrus Pork Tenderloin image

Roast pork tenderloins with white wine and blood orange.

Provided by Ari

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 8

Number Of Ingredients 8

2 pork tenderloins
2 cloves garlic, sliced, or more to taste
salt and ground black pepper to taste
3 blood oranges, halved
1 cup fruity white wine, such as sauvignon blanc
¼ cup coarsely chopped cilantro
1 tablespoon cornstarch
½ cup cold water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
  • Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
  • While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 9.4 g, Cholesterol 63.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 0.3 g

CITRUS-MARINATED PORK TENDERLOIN



Citrus-Marinated Pork Tenderloin image

**Cooking Club Magazine - June/uly 2010** If you don't want to heat up the grill, roast the pork in a 400 degree oven. Pat the pork dry with paper towels and brown it on all sides in 1 tbsp oil in a large skillet. Then roast it in the oven on a rimmed baking sheet for 15 minutes or until the internal temperature reaches 145 degrees. Per serving: 195 cal, 6 g total fat, 32.5 g protein, 1 g carb, 90 mg cholesterol, 110 mg sodium, 0 g fiber

Provided by Amanda

Categories     Pork

Time 35m

Yield 2 Tenderloins, 6 serving(s)

Number Of Ingredients 7

1/2 cup orange juice
1/2 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 tablespoon olive oil
2 lbs pork tenderloin

Steps:

  • In a shallow glass baking dish, stir together all ingredients except pork. Add tenderloins; turn to coat all sides. Cover and refrigerate 1 to 3 hours to marinate, turning occasionally.
  • Heat grill, remove pork from marinade and discard leftover marinade. Place pork on a gas grill over medium heat or on a charcoal grill 4 to 6 inches over medium coals, cover grill.
  • Grill 20 minutes or until no longer pink in center, turning once. Remove pork from grill. Cvoer loosely with foil; let stand 10 minutes before slicing.

Nutrition Facts : Calories 243.2, Fat 10.5, SaturatedFat 3.1, Cholesterol 99.8, Sodium 268.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.6, Protein 31.3

SMOKY CITRUS PORK TENDERLOIN



Smoky Citrus Pork Tenderloin image

The recipe is from Kraft. The citrus flavors are wonderful with this spicy and moist tenderloin. The original recipe calls for a chipotle barbecue sauce; however, a diced chipotle in adobo can be used or chipotle ground chili powder. There are 2 cooking methods as when I originally made this the grill wasn't doing its job. Either on the grill or in the oven this is a wonderful recipe.

Provided by PaulaG

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lime, juice and zest of
1 orange, juice and zest of
6 garlic cloves, minced
1/2 teaspoon black pepper
1/4 teaspoon ground cumin
2 1/2 lbs pork tenderloin (2)
1 cup barbecue sauce
chipotle chile in adobo, minced, to taste (option 1)
dried chipotle powder, to taste (option 2)

Steps:

  • In a small bowl, mix togther the citrus zest, juice, garlic, salt, pepper and cumin.
  • Place the tenderloin in a resealable plastic bag and pour the marinade over; refrigerate for 30 minutes, remove meat and discard bag and marinade.
  • Preheat the grill to medium heat and place the meat on one side of greased grill, turn off burners directly below the meat; cover grill with lid and grill for 30 minutes or until cooked through.
  • In a small cup measure out the barbecue sauce and add one of the chipotle options listed to the sauce, stir to mix completely, divide the sauce in half and use half the spiced up sauce to baste the meat frequently the last 10 minutes of grilling time. Use the reserved sauce to serve over the sliced meat.
  • If preparing in the oven, place in a 425 degree preheated oven and roast for 30 minutes or until done; basting frequently with the sauce.
  • When done, slice into medallions and serve with reserved 1/2 cup of sauce.
  • Please note: The internal temperature of the meat should register 160 degrees F on a meat thermometer.

Nutrition Facts : Calories 470, Fat 10.4, SaturatedFat 3.4, Cholesterol 184.4, Sodium 679, Carbohydrate 31.5, Fiber 2.4, Sugar 16.5, Protein 59.5

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