Pan Fried Garlic Chicken Breast Food

PAN FRIED CHICKEN WITH GARLIC AND LEMON

Steps:

• Fry the onion with 1 tbsp olive oil, 3 minutes in a frying pan over medium-high heat.
• Remove onion from the pan, keep on a plate. Add the chicken fillets to the pan and fry them in remaining olive oil on high heat until cooked through. Add the fried onion,crushed garlic and sprinkle over some seasalt. Pour in the lemonjuice and toss everything together with the chopped parsley. Cook for another minute then serve.

GARLIC CHICKEN, PAN FRIED RECIPE

Steps:

• Wash, clean chicken breast meat. Using fork make small punches to the meat, this helps the meat to absorb all the flavors of the herb. Add 3 tbsp of chopped garlic(reserve 1 tbsp of garlic for seasoning), salt, red chili flakes, thyme. Marinate for about 30 mins to 2 hours.
• In medium flame heat oil in the pan, add remaining reserved chopped garlic. Saute for couple of seconds. Add marinated chicken to the pan. Cook one side for about 7-8 minutes or until it becomes golden brown in color. Flip it to the other side and continue to cook until it gets cooked completely.
• Serve immediate with some fresh salad.

GARLIC BUTTER PAN FRIED CHICKEN BREASTS RECIPE

Steps:

• Pound chicken breasts to an even thickness.
• Season with salt and pepper.
• In a small mixing bowl combine Italian seasoning, paprika, and onion powder; rub chicken breasts with the prepared seasoning.
• Heat olive oil in a large 12-inch skillet over medium-high heat.
• Add chicken breasts to the hot oil and cook for 6 minutes, undisturbed.
• Flip over the chicken breasts and add 1 tablespoon butter; continue to cook for 5 more minutes, or until cooked through. Chicken is done when internal temperature reaches 165˚F.
• Remove chicken from skillet and set aside; keep covered.
• Reduce heat to medium and add 2 tablespoons butter to the same skillet.
• Stir in garlic and cook until fragrant, about 15 seconds.
• Add parsley, thyme, and rosemary; cook for 10 seconds.
• Pour in wine or chicken broth and scrape up all the browned bits from the bottom of the pan.
• Add remaining butter to the skillet and stir until butter is melted.
• Return chicken to the pan and cook for a minute or two, or until just heated through.
• Spoon sauce over chicken.
• Remove from heat.
• Serve.

A GOOD EASY GARLIC CHICKEN

Steps:

• Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

GARLIC CHICKEN FRIED CHICKEN

Steps:

• In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.
• Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
• Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.

PAN FRIED PAPRIKA, GARLIC AND LEMON DIJON CHICKEN BREASTS

Steps:

• Grate the lemons and then squeeze them to extract the juice.
• Mix the lemon rind, juice, mustard, crushed garlic, salt, pepper & smoke paprika together until well blended.
• Coat the chicken breasts with the sauce - or even better, place ALL the ingredients including the chicken into a Zip Lock bag.
• Can be put in the fridge for up to 24 hours until needed OR can be frozen at this stage.
• If pan frying - heat the olive oil gently and add the chicken breasts.
• Cook on a high heat until they are browned and sealed - then cook gently for up to 20 minutes until juices run clear when pierced.
• At this stage you can add the optional creme fraiche or sour cream for a creamier sauce.
• The oven roasted cherry tomatoes can also be added to the pan to reheat them slightly.
• Sprinkle with some more smoked paprika before serving & fresh parsley. Garnish with a lemon wedge if required.
• Serve with fresh seasonal vegetables, steamed potatoes or rice & pasta.
• OVEN BAKED VERSION: Preheat oven to 200 C or 400 F; coat the oven proof pan with the olive oil and heat it up slightly beforehand.
• Place chicken breasts with all the sauce into the pan.
• Turn over once during cooking which should take 30 to 45 minutes.
• Add creme fraiche at this stage if using and scrape all the sauce from around the edges into the creamy sauce.
• Cook for a further 2-5 minutes.
• Serve as for pan-fried version.

PANFRIED CHICKEN BREASTS WITH OREGANO GARLIC BUTTER

Steps:

• Mince garlic and mash to a paste with salt using a large heavy knife.
• Mash together butter, oregano, red pepper flakes, and garlic paste with a fork until well blended.
• Pat chicken dry. Cut a 2-inch-long pocket horizontally in side of each chicken breast half and fill each pocket with 2 teaspoons oregano garlic butter. Season chicken with salt and pepper.
• Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook chicken, skin sides down, uncovered, until well browned, 8 to 10 minutes. Turn chicken over and cover skillet, then cook until chicken is just cooked through, about 10 minutes more. Spread remaining oregano garlic butter over skin of chicken.