Smoked Squash Traeger Food
GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS
Traeger's grilled zucchini squash spears recipe is a great way to cook veggies on Traeger Wood Pellet Grill. This healthy Traeger Grill recipe is perfect as is, or as supporting side dish.
Provided by Traeger Kitchen
Categories Vegetables
Number Of Ingredients 6
Steps:
- Trim the ends off of the zucchini. Cut each in half lengthwise, then each half lengthwise into thirds.
- In a resealable plastic bag, combine the olive oil, vinegar, thyme, salt, and pepper. Add the zucchini spears and toss to coat well. Let sit until ready to cook
- When ready to cook, set the Traeger temperature to 350°F and preheat with the lid closed for 15 minutes.
- Remove the zucchini from the marinade and place directly on the grill grate, cut-side down. Close the lid and cook until grill marks appear and zucchini is tender, 3-4 minutes per side.
- Remove the zucchini from the grill and garnish with more thyme, if desired. Enjoy!
SMOKED ZUCCHINI AND SQUASH
This is a smoky twist on an old favorite.
Provided by Man Ho
Categories Side Dish Vegetables Tomatoes
Time 3h20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix Italian dressing, yellow squash, zucchini, cherry tomatoes, and spring onions together in a large bowl. Cover with plastic wrap; let marinate in the refrigerator for 2 hours.
- Place a vegetable tray in a smoker and heat to 250 degrees F (121 degrees C) according to manufacturer's instructions. Add wood chips.
- Transfer marinated vegetables to the tray, reserving excess dressing in the bowl.
- Cook vegetables, basting every 20 minutes with 1/3 of the reserved dressing, until tender, about 1 hour.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 16.6 g, Fat 27.5 g, Fiber 4.8 g, Protein 3.4 g, SaturatedFat 3.1 g, Sodium 1239.3 mg, Sugar 5.8 g
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