Smashed Minted Peas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMASHED MINTED PEAS



Smashed minted peas image

Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips

Provided by Barney Desmazery

Categories     Side dish

Time 30m

Number Of Ingredients 5

25g butter
1 shallot, peeled and roughly chopped
200ml vegetable or chicken stock
400g frozen peas
small handful of mint leaves, chopped

Steps:

  • Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
  • Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.

Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

SMASHED PEAS WITH FRESH MINT



Smashed Peas with Fresh Mint image

Serve this fresh-tasting spread with wedges of our Herb-Scented Flatbread.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 9

1 medium leek (8 ounces), white and pale-green parts only
2 tablespoons olive oil
1 teaspoon minced garlic
6 tablespoons finely chopped shallots (about 3)
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 cups frozen peas, thawed
2 tablespoons Homemade Chicken Stock, or low-sodium canned chicken broth, skimmed of fat
1/4 cup chopped fresh mint

Steps:

  • Quarter leek lengthwise, then slice crosswise into 1/4-inch-thick pieces. Place leeks in a large bowl of cold water, and let stand for 5 to 10 minutes to rid them of dirt and sand. Lift leeks out of the water with a slotted spoon, and drain on paper towels.
  • In a medium skillet, heat 1 tablespoon olive oil over low heat; add garlic, shallots, leeks, salt, and pepper. Cook until very soft but not browned, about 15 minutes. Add peas, raise heat to medium, and cook, stirring, until peas are heated through, 3 to 5 minutes.
  • Transfer the pea mixture to the bowl of a food processor. Add chicken stock and remaining tablespoon of olive oil; pulse until mixture is a coarse puree, about 12 pulses. Transfer half the puree to a medium bowl. Process the remaining half for 15 seconds, then combine with the coarsely pureed peas. Adjust seasoning with salt and pepper, if necessary.
  • Transfer smashed peas to a serving dish. Stir in mint. Serve immediately or at room temperature.

SMASHED BUTTERY PEAS



Smashed Buttery Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 pound frozen peas with 4 tablespoons each butter and water and 1/2 teaspoon salt in a saucepan over medium heat until soft, 12 to 15 minutes. Uncover and smash with a potato masher to make a chunky puree. Stir in 1/2 teaspoon each lemon zest and pepper. Season with salt and thin with 2 to 3 tablespoons water.

MINTY MUSHY PEAS



Minty Mushy Peas image

This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.

Provided by Jamie Oliver

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper

Steps:

  • Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.

MEDITERRANEAN SMASHED CHICKPEAS



Mediterranean Smashed Chickpeas image

You smash half the chickpeas in this recipe to make a spread, sort of a warm rustic hummus enhanced with garlic cumin and hot pepper, along with a liberal drizzle of olive oil. You can use either freshly cooked dried beans or canned chickpeas (also known as garbanzo beans), though freshly cooked is always preferable. Tuck some into a pita for a vegetarian sandwich or serve as a dip to eat with bread and olives; a dollop of minty yogurt and a drizzle of tahini sauce make nice additions.

Provided by David Tanis

Categories     quick, condiments, dips and spreads, appetizer

Time 30m

Yield About 3 1/2 cups chickpea spread

Number Of Ingredients 12

Extra-virgin olive oil
1 medium onion, diced
Salt and pepper
4 garlic cloves, minced
1/2 teaspoon coarsely ground toasted cumin
1/2 teaspoon red pepper flakes
1 cup finely diced celery
4 cups chickpeas (garbanzo beans), cooked or canned
2 tablespoons lemon juice
4 hard-cooked eggs, peeled and quartered (optional)
Minted yogurt (optional), see notes
Tahini sauce (optional), see notes

Steps:

  • Put 3 tablespoons olive oil in a heavy-bottomed saucepan over medium heat. Add onion, season with salt and pepper, and cook gently until softened, about 10 minutes. Raise heat to medium-high. Add garlic, cumin, red pepper flakes and celery. Stir to combine let sizzle without browning for 1 minute.
  • Add chickpeas and let them heat through. With a potato masher or wooden spoon, crush about half the beans. Stir well, taste and adjust seasoning. Add 1/2 cup water (or bean cooking liquid if you have it) and let mixture simmer briskly for a minute or two. Stir in lemon juice and 2 tablespoons olive oil. Serve warm in pita or as a dip or side dish. Garnish with quartered eggs, accompanied by minted yogurt and tahini sauce, if desired.

MASHED PEAS



Mashed Peas image

A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!

Provided by Ella

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 (16 ounce) package frozen peas
1 bunch fresh mint leaves
1 bunch green onions, chopped
2 tablespoons butter
2 tablespoons brown sugar
salt and pepper to taste

Steps:

  • Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g

SMASHED PEAS WITH MINT BUTTER



Smashed Peas With Mint Butter image

This is a Gourmet Magazine recipe which is a variation on "mushy peas", a beloved British street food. Posted for ZWT 8.

Provided by DailyInspiration

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

4 (10 ounce) packages frozen peas, not thawed
2/3 cup water
1 1/4 teaspoons salt
5 tablespoons unsalted butter, cut into 1/2 inch cubes and softened
1/3 cup of fresh mint, finely chopped
3 tablespoons fresh flat-leaf parsley, finely chopped
1/2 teaspoon fresh coarse ground black pepper

Steps:

  • Cook peas with water and 1/2 teaspoons salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes.
  • While peas cook, stir together butter, mint, parsley, pepper and remaining 3/4 teaspoons salt until combined well.
  • Pulse peas (with cooking water) in 2 batches in a food processor until coarsely pureed, transferring to a large bowl. Stir in herb butter until melted.

SMASHED PEAS WITH MINT BUTTER



Smashed Peas with Mint Butter image

Categories     Herb     Vegetable     Vegetarian     Quick & Easy     Mint     Pea     Gourmet

Yield Makes 8 servings

Number Of Ingredients 7

4 (10-oz) packages frozen peas, not thawed
2/3 cup water
1 1/4 teaspoons salt
5 tablespoons unsalted butter, cut into 1/2-inch cubes and softened
1/3 cup finely chopped fresh mint
3 tablespoons finely chopped fresh flat-leaf parsley
1/2 teaspoon coarsely ground black pepper

Steps:

  • Cook peas with water and 1/2 teaspoon salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes.
  • While peas cook, stir together butter, mint, parsley, pepper, and remaining 3/4 teaspoon salt until combined well.
  • Pulse peas (with cooking water) in 2 batches in a food processor until coarsely puréed, transferring to a large bowl. Stir in herb butter until melted.

SMASHED PEAS WITH MINT TAPENADE



Smashed Peas With Mint Tapenade image

From Real Simple Magazine. I serve this with sliced, toasted baguettes and along side the chickpea and balsamic vinegar tapenade and the walnuts and parmesan tapenade and allow everyone to make their own bruschetta.

Provided by Ariella

Categories     Vegan

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (10 ounce) package frozen peas, thawed
1 tablespoon chopped of fresh mint
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Process the peas in a food processor until roughly chopped. Stir in fresh mint, olive oil, salt and pepper.
  • Can be made ahead of time and refrigerated, but allow to sit out on counter for 10 minutes to bring tapenade back to room temperature.

Nutrition Facts : Calories 57.6, Fat 3.5, SaturatedFat 0.5, Sodium 258, Carbohydrate 5, Fiber 1.6, Sugar 1.9, Protein 1.9

More about "smashed minted peas food"

EASY SMASHED MINTED PEAS | FUSS FREE FLAVOURS
easy-smashed-minted-peas-fuss-free-flavours image
Step One – Bring a pan of water to the boil. Then add the peas. Once the pan has come back to a simmer, cook for three minutes. …
From fussfreeflavours.com
4.9/5 (9)
Total Time 10 mins
Category Side
Calories 64 per serving


HOW TO MAKE SMASHED PEAS ON TOAST - TRY THIS RECIPE
how-to-make-smashed-peas-on-toast-try-this image
2 slices white bread. Bring water to boil with some salt, when boiling add the peas and simmer for about a minute, discard the water, add a tablespoon of butter and the olive oil and blend the peas with a few leafs of mint for a …
From ateriet.com


SMASHED PEAS ON TOAST - EDIBLE COMMUNITIES
smashed-peas-on-toast-edible-communities image
Cook, stirring, until peas are heated through. Remove the rosemary sprig, pull off the leaves into the peas and discard the stalk. Using a Microplane grater, zest the lemon and then juice it. Scrape the pea mixture into the bowl …
From ediblecommunities.com


SMASHED MINTY PEAS ON TOAST – NOURISHED NATURALLY
smashed-minty-peas-on-toast-nourished-naturally image
Start by heating a small drizzle of oil in a pan. Add the two spring onions and garlic and heat, stirring often, until lightly golden. Add in the peas and cook until the peas have defrosted and are warm and cooked through. …
From thenourishednaturally.co.uk


SMASHED PEAS WITH MINT - THE HUNGRY MOUSE
smashed-peas-with-mint-the-hungry-mouse image
Instructions. Bring a large pan with about a half-inch of water in it to a simmer on the stove. When the water is simmering, toss in the frozen sweet peas and edamame. No need to thaw them first. Simmer them for about 5 …
From thehungrymouse.com


COOK ONCE, MAKE FOUR MEALS WITH SMASHED PEAS | FOOD
cook-once-make-four-meals-with-smashed-peas-food image
Serves 4 1 garlic clove 150g smashed peas 3 tbsp extra-virgin olive oil, plus extra to drizzle 2 tbsp grated parmesan or pecorino A small handful of mint leaves, shredded
From theguardian.com


SMASHED FAVA BEANS ON TOAST WITH PECORINO AND MINT - FOOD
Pound and smash to a very coarse paste, about 5 minutes. Add remaining half of fava beans, and smash to a chunky spread. Stir in lemon juice, oil, …
From foodandwine.com


SMASHED PEA AND RICOTTA TOASTS RECIPE | REAL SIMPLE
Brush both sides with oil and sprinkle with kosher salt. Broil, flipping once, until golden brown, about 2 minutes per side. Step 4. Stir together ricotta, lemon juice, and remaining 2 tablespoons oil and 1/4 teaspoon kosher salt in a medium bowl. Spread on toasts and top with pea mixture. Drizzle with oil and top with lemon zest and pine nuts.
From realsimple.com


MINTED PEAS – AN IRISH AND ENGLISH SIDE DISH
Add the salt to a saucepan of water and bring it to a boil. Give the peas a quick stir to distribute the mint leaves arount the pot. Boiling peas with mint. Add the peas, sugar and mint sprig. Bring back to the boil, then lower the heat and simmer for 3 …
From irishamericanmom.com


SMASHED PEA AND MINT SPREAD - JULIA'S TABLE
Add peas, cover, and cook 3 minutes or until just tender and bright green. In the bowl of a food processor, combine peas, lemon juice, mint, and remaining ¼ teaspoon salt. Pulse to combine. With machine running, slowly pour in remaining ¼ cup olive oil and process until oil is incorporated and peas are mashed, but still a bit chunky.
From juliastable.com


SCALLOPS ON SMASHED MINTED PEAS - THE HEDGECOMBERS
Wash and pat each scallop dry with some kitchen paper, then place carefully into the smoking hot fat. Cook for 2 minutes each side, or 3 if they are very thick. Drain the peas, add in salt & pepper, mint and one teaspoon of butter or ghee. Smash with a potato masher or fork and pile onto a plate.
From hedgecombers.com


SMASHED PEA BRUSCHETTA | SUGAR PLUM SISTERS
Add a generous handful of fresh mint leaves, shelled pistachios, garlic cloves and salt to food processor. Process until coarsely ground. Add lime juice and oilve oil while processing until your desired consistency. Heat oven to 450 degrees. Slice baguette and brush with olive oil. Toast the baguette in the oven for approx 3-5 minutes. Assembly:
From sugarplumsisters.com


SMASHED PEAS ON TOAST - EDIBLE SAN FRANCISCO
In a food processor, combine 11⁄2 cups of the blanched peas (reserve 1⁄2 cup), 4 tablespoons olive oil, garlic and mint and pulse until almost puréed, but still with a bit of texture. Fold in the reserved 1⁄2 cup of whole peas. Season …
From ediblesanfrancisco.com


MINTED PEAS - KITCHEN HAT TRICK
Directions: Cook peas, reserving a few tablespoons of water and place both aside. Heat olive oil over medium heat in a small saucepan and add scallions. Cook scallions for approximatley3-4 minutes until translucent (not browned), mix in cooked peas, 2 tablespoons mint, salt and pepper and remove from heat. Place mixture into a food processor ...
From kitchenhattrick.com


LAMB CUTLETS & MINTED SMASHED PEAS - HEALING FOODS
Add the peas, honey, and mint. Cover and cook until peas are tender for about 4 – 5 minutes. Drain and reserve 1⁄3 cup of the liquid. Return pea mixture to pan, adding the reserved liquid, and combine with the fried shallots. Simmer for 1 minute, stirring frequently. Remove from heat and roughly mash using a potato masher.
From healingfoodscookbook.com


SMASHED PEAS WITH MINT AND LEMON OIL - TESCO REAL FOOD
Try these smashed peas with mint and lemon oil for a fresh side ready in just 15 mins. Boil the frozen peas for 6 mins. Drain and return to the pan. Meanwhile, put the olive oil and the pared zest and juice of a lemon in a pan over a low heat; leave to infuse for 5 mins. Mash the peas, then strain and mix in the oil.
From realfood.tesco.com


SMASHED PEA CROSTINI | CANADIAN LIVING
In saucepan of boiling salted water, cook peas just until tender, 2 to 3 minutes. Drain and chill in ice water; drain well. In food processor, puree together ricotta, remaining oil, grated Parmesan, mint, lemon juice, garlic (if using), salt and pepper. Pulse in peas until crushed but still chunky. Top each crostini with some of the pea mixture.
From canadianliving.com


SMASHED PEA & MINT BRUSCHETTA | CHIEF ACTIVE
Method. Put your peas in a bowl and cover in hot water (you don't need to boil – you don't want soggy peas) After a few minutes drain the water and add the peas back into the bowl. Add in your thinly diced mint, yoghurt and season then with a fork roughly mash and mix together. Pile onto your Gluten Free crackers (or toast) and squeeze some ...
From chiefactive.com


STEELHEAD TROUT WITH MINTED SMASHED PEAS - ELLICSR
Steelhead Trout with Minted Smashed Peas Home Clinics & Programs ELLICSR Kitchen Steelhead Trout with Minted Smashed Peas
From ellicsr.ca


SMASHED PEA, BROAD BEAN AND MINT VEGETARIAN BRUSCHETTA
Search for: Recipes Advice All . Covid-19; Exercise « Food and nutrients » Alcohol; Beverages; Breads, cereals
From old.healthyfood.com


MINTED MASHED PEAS | WILLIAMS SONOMA
Drain the peas. In a food processor, combine half of the peas with the butter, salt, pepper, chopped mint and chopped parsley. Pulse the food processor until the ingredients are thoroughly combined and form a coarse puree. Transfer the mashed peas to a serving bowl and fold in the remaining whole peas. Season with more salt and pepper to taste ...
From williams-sonoma.com


SMASHED PEAS WITH MINT BUTTER - EAT THIS MUCH
While peas cook, stir together butter, mint, parsley, pepper, and remaining 3/4 teaspoon salt until combined well. Step 3 Pulse peas (with cooking water) in 2 batches in a food processor until coarsely pured, transferring to a large bowl.
From eatthismuch.com


SMASHED GREEN PEA AND FETA TOASTS | RECIPE | KITCHEN STORIES
2 slices sourdough bread. 1 tbsp olive oil. 50 g feta cheese. radish (for serving) honey (for serving) toaster. Toast the bread and drizzle with olive oil. Add a layer of smashed green peas, thinly sliced radishes, and crumble feta on top. Drizzle with some honey, garnish with mint leaves, and finish with flaky sea salt.
From kitchenstories.com


SMASHED PEA, FETA AND MINT CROSTINI - COOKSISTER | FOOD, TRAVEL ...
Add the peas and boil vigorously for 4 minutes. Remove from the heat, drain and transfer to a bowl. Use a fork to lightly crush the peas - remember, you are not looking to mash them: you want them to retain some bigger bits and texture. Add the feta, yoghurt and mint to the peas and mix well.
From cooksister.com


SMASHED PEAS WITH MINT RECIPE BY VICTORIAAMORY | IFOOD.TV
Smashed Peas With Mint. By: VictoriaAmory. Pea Salad made With Fresh Or Frozen Peas. By: Copykat. Mint Julep. By: AmateurKitchen. Tuvar Lilva Methi Bhaji Ni Khichri - Pigeon Peas And Fenugreek Rice Stew. By: bhavnaskitchen. Sev usal (Chaat) - Matar Chaat. By: bhavnaskitchen. Khasta Matar Kachori Recipe - Green Peas Kachori - Halwai Style Kachori - Chai Diaries With …
From ifood.tv


SMASHED PEA, BROAD BEAN AND MINT VEGETARIAN BRUSCHETTA
2 In a bowl, place two-thirds of the peas and beans. Coarsely crush with a fork. Stir in lemon juice and season with pepper. 3 Top prepared bread slices with pea mixture, then cheese. Sprinkle over the remaining peas and broad beans, the lemon rind and mint. Serve.
From healthyfood.com


SMASHED PEAS WITH MINT BUTTER - ANCHOR HOME
Method. Bring a medium pot of water to the boil. Plunge peas into boiling water and cook until tender and bright green (3-4 minutes). Drain well then transfer to a bowl. Add a generous pinch of sea salt and pepper then coarsely crush with a fork. Add garlic, lemon juice and zest, melted butter and mint, and add extra seasoning if needed.
From anchordairy.com


SMASHED SPRING PEAS ON TOAST - ELISSA GOODMAN
12 medium mint leaves 3 tablespoons extra virgin olive oil 2 tablespoons lemon juice, or to taste Herbamare to taste. Directions: Combine the ingredients (except for the vegan ricotta) in a food processor and pulse to a coarse puree, about 45 seconds. Scrape the mixture into a bowl and roughly stir a bit so it’s a little creamy, and a little ...
From elissagoodman.com


SMASHED PEAS ON TOAST - ECFP
03. Whack the grill on to high. Toast the bread on both sides under the grill until golden brown, then take it out from under the grill and pop 2 slices of ham on each piece of toast. Spoon over the smashed pea mixture on top of the ham and sprinkle a little grated mozzarella on each.
From endchildfoodpoverty.org


SMASHED MINTED PEAS | RECIPE IN 2022 | BBC GOOD FOOD RECIPES, …
Feb 13, 2022 - Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips
From pinterest.co.uk


SMASHED PEAS WITH MINT BRUSCHETTA - MEDITERRANEAN RECIPES
The recipe Smashed Peas with Mint Bruschetta could satisfy your Mediterranean craving in about 45 minutes. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 136 calories. This recipe serves 6. It is a good option if you're following a ...
From fooddiez.com


LEMON & MINT SMASHED PEAS — THE PURPLE CO.
Slathered on hot toast, paired with scrambled eggs or poached salmon, these smashed peas will elevate your meal in the most comforting way.
From purple.ca


SMASHED MINT PEAS WITH CRISPY CHICKEN - THE UNCOMMON DISH
While the chicken is roasting, prepare the peas. Bring an oven-safe saute pan (like a cast-iron skillet) to medium-low heat on the stove. Coat the pan with olive oil (about 1 tbsp), and add the minced garlic and red pepper flakes. Saute for approximately 2 minutes, or until fragrant. Add the peas and season with salt and pepper.
From theuncommondish.com


SMASHED PEA TOASTS WITH RICOTTA | CUP OF JO
Smashed Pea Toasts with RicottaMakes 4 medium toasts. Add peas, mint, Parmesan, lemon juice, olive oil, and salt to a blender or a mini food processor. Process until it comes together and is the consistency of guacamole. Meanwhile, toast the sourdough. Divide smashed peas among the four toasts, then dollop with a spoonful or two of ricotta.
From cupofjo.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search