Slow Roasted Duck Breast With Plum Sauce Food

DUCK BREAST WITH PLUM SAUCE

Steps:

• Preheat your oven to 215 Celsius.
• In a cold pan lay the duck breast fillets skin side down. Turn the fire onto the lowest setting and slowly render the fat. Once the fat begins to bubble around the edges of the breast, turn the heat up a little at a time until you are at medium high. Check to see if the skin is golden brown, then flip and cook the other side for one minute.
• Flip the breasts back to skin side down and move the pan to the oven and bake for 7 minutes. If your pan is not oven safe you will have to move the fillets to a baking dish that has been sitting in the oven since the beginning so it stays hot. While it is baking you can start the plum sauce.
• Remove the duck from the oven and let rest on a counter top for 5 minutes.
• Cut the breasts into about 1 cm thick slices. Plate and spoon over some of the plum sauce directly from the pan.

PULLED DUCK WITH PLUM SRIRACHA SAUCE

Steps:

• Preheat the oven to 150C/300F. Take a large roasting tin and place a wire rack inside.
• Pat the duck down with some kitchen paper to ensure the skin is dry.
• Score the skin of the duck in a criss-cross pattern (breast side) with a sharp knife. Be sure not to pierce the flesh.
• Place the duck - breast side up - on the rack in the roasting tin.
• Season with salt and pepper, and place in the oven for 3 hours 30 minutes. Turn the duck over every hour (I use a clean kitchen towel in each hand to turn the duck over).
• Whilst the duck is in the oven, make the plum sriracha sauce.
• Heat the oil in a medium sized sauce pan.
• Add the onion and cook on low-medium for 5 mins - until the onion is soft. Give it a stir every minute or so.
• Add in the ginger and garlic and cook for a further minute.
• Add in the rest of the ingredients, turn up the heat and bring to a gentle bubble. Turn the heat back down to medium and allow everything to bubble gently for 20 minutes. Give it a stir every so often.
• After 20 minutes, turn off the heat and blend the mixture in the pan using a hand blender. I like to give it just a few pulses so the sauce still has some texture. Leave to one side.
• After the duck has cooked for 3 hours 50 minutes, take it out of the oven and turn the oven temperature up to 190C/375F.
• Turn the duck so that it's breast-side-up again and brush 2 tbsps of the plum sriracha sauce all over the top of the duck (including the legs).
• Place back in the oven for 10 minutes until the glaze has gone dark brown and caramelised.
• Take the duck out of the oven. Leave to rest for 10 minutes, then place on a large plate and shred all the meat using two forks.
• Serve immediately with some of the plum sriracha sauce. I also like to serve it will some rice and greens.

ROAST SPICED DUCK WITH PLUMS

Steps:

• Heat oven to 160C/140C fan/gas 4. Toast the star anise and coriander seeds in a dry pan until aromatic. Tip the toasted spices into a spice grinder with 2 tsp sea salt and grind into a fine powder (or crush using a pestle and mortar). Put the spice salt in a bowl, add the sugar, mix well and set aside.
• Lightly score the skin of the duck in a criss-cross pattern and heat the oil in a large casserole. Using a pair of tongs to turn it, brown the duck well on all sides, pour off the excess fat, then sit the duck breast-side up and season all over with the sugar and spice mix. Pack the plums around the outside, then scatter over the bay and pour over the vinegar and stock.
• Roast in the oven for 2 hrs or until the duck is golden and the plums have broken down. Turn the oven right up for 10 more mins to crisp up the skin. Take the duck out of the pan to rest for 10 mins and spoon the excess fat off the plums. Carve the duck and serve with a good spoonful of plums.

ROASTED DUCK BREAST WITH PLUM SAUCE

Steps:

• For the sauce, fry the shallot in the oil for 5 mins or until softened but not coloured. Add the plums and sugar, stirring for a few mins until the sugar has dissolved. Add the red wine and stock, then simmer for about 15 mins, stirring occasionally, until softened and slightly thickened. Keep warm or leave at room temperature for up to a day before reheating to serve.
• Meanwhile, heat the oven to 180C/ 160C fan/gas 4. Score the skin of the duck breasts with a sharp knife and season well with salt and pepper. Heat a non-stick frying pan and place the duck breasts in, skin-side down. Fry for 6-7 mins, then turn and add the thyme, star anise and butter. Allow this to melt, basting the duck with the juices, then transfer everything to a small roasting tin and finish in the oven for 5-6 mins for pink or 10-12 mins for well done.
• When the duck is ready, baste again with the juices, then rest for 5 mins while you finish everything else.
• To serve, thinly slice each duck breast on a chopping board. Arrange on each plate along with a spoon of the Creamed potatoes, some of the plum sauce and the Buttered spinach.

SEARED FIVE-SPICE DUCK BREAST WITH PLUM WINE SAUCE

Steps:

• Marinate the duck breast with 5 spice powder, ginger root, scallions, salt, pepper and sesame oil for at least 6 hours or overnight.
• Pre-heat oven to 400 degrees Heat skillet on moderately high heat, do not add any oil. Sear duck breast skin side down, brown both sides. Transfer duck to oven proof plate and cook the duck in the oven for 10 minutes for medium rare. Pour off grease form the skillet, add plum wine, add duck stock season with salt and pepper and reduce the sauce to 1 cup. Then incorporate the butter to the sauce and set aside and keep warm. Remove duck from oven let it set for 5 minutes before slicing.

SPICE-RUBBED DUCK BREASTS WITH PLUM SAUCE

Steps:

• Make the rub: in a bowl, combine all the rub ingredients; set aside.
• Use a sharp knife to trim excess fat from the duck breasts; if skin is very fatty, trim it to a thickness of ¼ inch.
• Score the skin in a diamond pattern.
• Coat both sides of the breasts evenly with the rub; cover with plastic wrap and marinate at room temperature for 30 minutes or in the refrigerator for up to several hours.
• Make the plum sauce: in a small saucepan over medium heat, stir the plum jam until liquefied and bubbling, 3-4 minutes.
• Add in the remaining sauce ingredients; cook and whisk frequently until smooth, about 2 minutes.
• Let the sauce cool to room temperature before serving.
• Grill the breasts, skin side down over Direct Low heat, until the internal temperature reaches 160°, 11-13 minutes, turning once halfway through the grilling time.
• The juices should be slightly pink, the skin golden brown and crisp.
• Remove from the grill and let rest 3-4 minutes.
• Slice thinly on the bias and serve warm with the sauce.