FLAKY SPINACH, FETA & SUN DRIED TOMATO, FILO PIE
Filled with spinach, feta & sun-dried tomatoes, this vegetarian, flaky filo pie makes a delicious light meal or a delicious addition to any picnic or potluck dinner
Time 1h30m
Yield Serves 6
Number Of Ingredients 13
Steps:
- You will need a 29 cm L x 19 cm W x 5 cm D oven proof dish.
- If using frozen/defrosted spinach skip instructions 3 - 5.
- Remove the spinach leaves from the stalks and wash them in a sink of cold water.
- Place the leaves in a large bowl and cover them in boiling water, leave for 30 seconds.
- Drain the spinach into a colander and run some cold water through it to cool it down.
- Using your hands squeeze most of the water out and then place it in the centre of a tea towel.
- Wrap it up in the tea towel (like a vagabond's bag) and then over the kitchen sink squeeze it through the tea towel, removing any remaining water.
- Using a large knife, roughly slice or chop it up. Leave it on the board.
- Grate the cheese, crumble up the feta with your fingertips (or dice it up into little bits) and thinly slice up the sun-dried tomatoes and put it all aside with the spinach.
- Finely dice up the onion and the garlic and set them aside also.
- Break all of the eggs into a large bowl and whisk them together until frothy. Remove 2 tablespoons of the beaten egg and place bowl to be used to glaze the top of the pie later.
- In a medium sized pan over a medium heat, heat up the oil and 1 teaspoon of the the butter.
- Add the onions and stirring often, sauté them for 3 minutes or until they are soft and clear. Add the garlic and the nutmeg and continue cooking for 1 more minute.
- Add it along with the spinach, feta, grated cheese, sun-dried tomatoes and the salt and pepper to the bowl containing the beaten eggs and using a large spoon mix it altogether.
- Place a rack just below the centre of the oven and preheat the oven to 160°C fan bake oven or 180°C conventional oven, on bake.
- Melt the butter in the microwave (around 40 seconds) or in a little saucepan.
- Using a pastry brush, lightly brush the inside of the oven proof dish with some of the melted butter and then set it aside.
- Remove the filo from the box, unroll it and lay it out on a clean bench.
- Take 1 sheet from the top of the pile and lay it out on a board or the bench and using the pastry brush again, lightly brush it all over with butter, working fast because it dries out fast (you may like to lay a very well wrung out, damp tea towel over the stack of filo).
- Carefully lay a second sheet on top of the one you just buttered and also brush that with butter.
- Lay a third sheet on top and butter it too, making 3 sheets in total.
- Fold it all in half (this will create 6 layers) and lay it in the bottom of the buttered dish, scrunching it up a bit if you like.
- Spoon the filling into the dish on top of the pastry and spread it out.
- Repeat the buttering with 3 more sheets of filo, folding them in half again creating 6 layers.
- Lay the filo on top of the filling in the dish, scrunching it up again (if you have to) so that it covers the filling,
- Using the pastry brush again, brush the top of the pie with that tablespoon of egg set aside from earlier.
- If using the grated parmesan or poppy seeds, now sprinkle them all over the top.
- Place it into the oven and bake it for 30 minutes or until it feels firm to touch in the centre and the pastry is a golden brown.
- Serve warm with a salad and sweet chilli sauce.
CHRISTOPH'S MEDITERRANEAN SPINACH AND SUN DRIED TOMATO DISH
This is a side dish that my husband throws together when he's in the mood for something light and quick. It can be served as a side dish with pasta or with some pan-fried eggs anytime.
Provided by Amy37
Categories Side Dish Vegetables Greens
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir baby spinach in hot oil until very tender, about 5 minutes. Season spinach evenly with salt, pepper, garlic powder, and onion powder, turning with tongs while sprinkling. Add tomatoes; cook and stir until tomatoes begin to soften, about 90 seconds. Sprinkle with feta cheese off heat and toss to serve.
Nutrition Facts : Calories 129.1 calories, Carbohydrate 4.6 g, Cholesterol 12.6 mg, Fat 11.2 g, Fiber 1.6 g, Protein 3.8 g, SaturatedFat 3.3 g, Sodium 363.2 mg, Sugar 0.9 g
SPINACH PIE WITH SUN-DRIED TOMATOES
Make and share this Spinach Pie With Sun-Dried Tomatoes recipe from Food.com.
Provided by HeatherFeather
Categories Savory Pies
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Line a 9-inch pie plate with one crust round.
- Beat one of the eggs with a fork and use a pastry brush to lightly brush egg over the pie crust (you might not need all of the egg- save the rest for brushing the top crust later).
- Beat remaining eggs in a large bowl, using a whisk.
- Add cheese, pepper, and basil and stir to combine.
- Add spinach (make sure it has been drained very well- squeezed over a colander to get out all the freezer moisture), as well as the bread crumbs and tomatoes.
- Pour filling into crust and top with the second crust round.
- Fold edges under to seal and crimp or flute edges as desired.
- Brush with remaining egg wash.
- Cut a few slits in the top crust and bake in a preheated 375 F oven for 25 minutes.
- Cover edges with a ring of foil or a pie sheild, then continue baking another 20 minutes.
- Cool on wire rack at least 15 minutes before attempting to slice.
SPINACH QUICHE WITH SUN-DRIED TOMATO AND BASIL FETA CHEESE
I have derived this recipe from several recipes and plenty of trial and error. It is, by far, one of the best Quiche recipes I've made. It always gets called upon for family gatherings and parties. It was also put on the Menu at the restaurant where I work. You'll notice I have not added any salt or pepper or any other seasonings. Once you try it, you'll see why it really doesn't need them! Please let me know what you think!
Provided by Husbeast
Categories Savory Pies
Time 50m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Prick pie shell all over with fork and bake about 8 minutes, just until it starts to turn golden brown. Let cool.
- Turn oven down to 375 degrees.
- Place oil in pre-heated skillet on medium-high heat.
- Add onion and cook for 2-3 minutes.
- Add garlic and cook for additional 30 seconds.
- Add Spinach and combine well, just until heated through.
- Remove from heat and set aside to cool.
- Beat eggs in a large bowl.
- Add sour cream, half-n-half, and asiago, beating well.
- Stir in spinach mixture followed by crumbled feta.
- Pour mixture into pre-baked pie shell on a cookie sheet, (to catch any spills!).
- Cook 35-45 minutes or until set.
- Let cool about 5 minutes and enjoy!
Nutrition Facts : Calories 227.7, Fat 16.1, SaturatedFat 5.8, Cholesterol 106.1, Sodium 170.1, Carbohydrate 15.1, Fiber 1.9, Sugar 2.3, Protein 6.6
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