SLOW COOKER MONGOLIAN BEEF
No need to get take out when you can make this easy Slow Cooker Mongolian Beef. The flavors blend together for the best dish that your family will love.
Provided by Eating on a Dime
Categories Main Course
Time 4h15m
Number Of Ingredients 8
Steps:
- Slice flank steak into thin strips.
- In a ziplock bag add flank steak pieces and cornstarch. Shake to coat.
- Place in the slow cooker.
- Add minced garlic, soy sauce, water, brown sugar and carrots to slow cooker. Stir ingredients.
- Cook for high 2-3 hours or on low 4-5 hours until cooked throughout and tender.
Nutrition Facts : Calories 366 kcal, Carbohydrate 37 g, Protein 36 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 1725 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
SLOW-COOKER MONGOLIAN BEEF
This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.
Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.
SLOW COOKER MONGOLIAN BEEF
This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant!
Provided by Sara Welch
Categories Main
Time 3h10m
Number Of Ingredients 9
Steps:
- Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
- Add the flank steak to the slow cooker.
- Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
- Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
- Stir in the green onions, then serve.
Nutrition Facts : Calories 308 kcal, Carbohydrate 23 g, Protein 30 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 81 mg, Sodium 629 mg, Sugar 14 g, ServingSize 1 serving
EASY SLOW COOKER MONGOLIAN BEEF RECIPE
The easiest way you can make a Mongolian beef recipe! The beef gets meltingly tender in the slow cooker and the sauce becomes incredibly silky, with great spicy/sweet flavors!
Provided by The Chunky Chef
Categories Entree Main Course
Time 2h10m
Number Of Ingredients 12
Steps:
- Add sliced flank steak and cornstarch to a large resealable plastic bag. Close and shake to coat well. This can be done in a large mixing bowl as well, but I find it's less messy to do in a bag.
- To the bottom of slow cooker, add vegetable oil, garlic, ginger, water, soy sauce, brown sugar and Sriracha sauce. Stir to combine.
- Add in coated flank steak and carrots and stir again until everything is coated in the sauce.
- Cover and cook on HIGH for 2-3 hours or on LOW for about 4 hours, until steak is cooked and tender.
- Serve over white rice and garnished with green onions and sesame seeds if desired.
Nutrition Facts : Calories 330 kcal, Carbohydrate 37 g, Protein 26 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 68 mg, Sodium 1148 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
MONGOLIAN BEEF FROM THE SLOW COOKER
Quick and easy freezer slow cooker meal.
Provided by Stephanie Patterson
Categories World Cuisine Recipes Asian
Time P1DT2h5m
Yield 6
Number Of Ingredients 10
Steps:
- Spread cornstarch into a wide, shallow bowl. Dredge flank steak in the cornstarch to coat completely; put into a large resealable plastic bag.
- Stir water, soy sauce, brown sugar, carrots, green onions, olive oil, garlic, and ginger together in a bowl; pour into the bag with the beef and seal.
- Put bag of marinating beef in the freezer until the day before you wish to prepare it.
- Remove bag from freezer and put bag into a bowl and place in refrigerator to thaw, at least 24 hours before you wish to prepare the beef.
- Empty bag into the crock of a slow cooker.
- Cook on High until the beef is tender, 2 to 3 hours. Alternately, you can cook this on Low for 4 to 5 hours.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 36.3 g, Cholesterol 35.6 mg, Fat 12.7 g, Fiber 0.8 g, Protein 15.7 g, SaturatedFat 4.1 g, Sodium 1856.7 mg, Sugar 27.9 g
SLOW-COOKER MONGOLIAN BEEF
Here's something that should make every home cook happy: There's tons of flavor in less expensive cuts of meat. The trick is to treat those cheap cuts right, as is done in this recipe, where beef stew meat is browned in a skillet and left to finish off over low heat in the slow cooker. The result of this all-day stewing is succulent and fully flavored Mongolian beef that's well complemented by its sweet and savory sauce-made of brown sugar and soy sauce. The chopped carrots and vinegar added at the end provide a welcome bit of freshness and acid to the dish, while the garnishes of fresh, chopped green onions and sprinkle of sesame seed adds brightness and sweet nuttiness. Serve this with rice, and you've got a take-out favorite dinner-at a fraction of the price.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h55m
Yield 6
Number Of Ingredients 13
Steps:
- Spray 4-quart slow cooker with cooking spray.
- In slow cooker, stir together soy sauce, brown sugar, sesame oil, gingerroot and garlic.
- In large bowl, toss beef with flour to coat. Discard any excess flour.
- In 12-inch skillet, heat 2 tablespoons of the oil over medium-high heat. Add half of the beef; cook 5 to 7 minutes, stirring occasionally, until browned. Transfer to slow cooker. Repeat with remaining 2 tablespoons oil and half of beef.
- Add broth to skillet; heat to boiling over medium-high heat, scraping up any brown bits at bottom of skillet. Add to slow cooker; stir to combine.
- Cover; cook on Low heat setting 8 to 10 hours or until beef is tender and sauce is thickened. Add carrots and vinegar to slow cooker; stir to combine. Cover; cook about 30 minutes or until carrots are tender.
- Garnish with green onions and sesame seed. Serve with cooked rice, if desired.
Nutrition Facts : Calories 610, Carbohydrate 28 g, Cholesterol 125 mg, Fat 1, Fiber 1 g, Protein 45 g, SaturatedFat 11 g, ServingSize 1 Cup, Sodium 1420 mg, Sugar 19 g, TransFat 1 g
SLOW COOKER MONGOLIAN BEEF RECIPE
This incredible slow cooker Mongolian beef is bound to be a hit at home and is so easy to prepare.
Provided by Gus
Categories dinner
Time 6h30m
Number Of Ingredients 11
Steps:
- Add the beef, garlic, ginger, red chili flakes, soy, beef stock, brown sugar, hoisin, and the carrots to the slow cooker.
- Cook on low for 6-8 hours or on high for 4 hours.
- Fifteen minutes before you go to serve, mix the cornstarch with 2 tablespoons of water. Once well combined, mix into the slow cooker and allow to cook for 15 minutes.
- Serve & Enjoy.
Nutrition Facts : ServingSize 267.0 g, Calories 351.0 kcal, Fat 8.5 g, SaturatedFat 3.1 g, TransFat 0 g, Cholesterol 112 mg, Sodium 1572 mg, Carbohydrate 25.6 g, Fiber 1.5 g, Sugar 15.1 g, Protein 40.9 g
SLOW COOKER MONGOLIAN BEEF
Steps:
- Season the beef well and toss in arrowroot starch to thoroughly coat. Add to the bottom of the slow cooker along with the carrots.
- Combine the coconut aminos, broth, apple cider vinegar, and seasonings (reserving the green onion) and mix well.
- Pour the mixture into the slow cooker and stir well to coat.
- Place the lid on the slow cooker and cook on high for 2-3 hours or low for 4-5 hours.
- Stir in the green onion and allow to soften.
- Serve with cauliflower rice or steamed broccoli.
Nutrition Facts : ServingSize 1 serving, Calories 214, Fat 5.8g, Carbohydrate 14.2g, Fiber 0.6g, Protein 24.8g
MONGOLIAN BEEF
Easy stir-fry recipe
Provided by lnguyen
Time 30m
Yield Serves 2
Number Of Ingredients 19
Steps:
- Slice the flank steak against the grain into 1/4" thick bite-size slices. Dip the steak pieces into the marinade. Let the beef sit for about 30 minutes so that the cornstarch sticks.
- Make the sauce by heating 2 tsp of vegetable oil in a saucepan over med/low heat.
- Add ginger and garlic to the pan to fry, then add all the remaining sauce ingredients (minus the sugar)
- Dissolve the brown sugar in the sauce, then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
- Remove it from the heat and set aside.
- Heat up one cup of oil in a wok until its hot but not smoking. Add the beef to the oil and saute for just two minutes, or until the beef just begins to darken on the edges. Stir the meat around a little so that it cooks evenly.
- After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil leaving about 1 tsp of oil in the wok. Put the pan back over the heat.
- Add the onions, then add the green onions. Cook for one minute.
- Add the beef back in and add the sauce. Cook for one minute.
- Serve on a bed of jasmine rice and garnish with coriander.
SLOW COOKER MONGOLIAN BEEF RECIPE
This slow cooker recipe is so easy and bursting with all the delicious Mongolian Beef flavor.
Provided by Six Sisters' Stuff
Categories Main Course
Time 4h15m
Number Of Ingredients 11
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in slow cooker. Discard any remaining cornstarch.
- Combine remaining ingredients in a bowl and pour over beef.
- Cook on high for 2-3 hours or low for 4-5 hours.
- Serve over rice, topped with additional sliced green onions.
Nutrition Facts : Calories 523 kcal, Carbohydrate 108 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Sodium 1635 mg, Fiber 2 g, Sugar 27 g, ServingSize 1 serving
SLOW COOKER MONGOLIAN BEEF
Make and share this Slow Cooker Mongolian Beef recipe from Food.com.
Provided by Charlotte J
Categories Steak
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place flank steak and cornstarch into a resealable plastic bag.
- Shake the bag to evenly coat the flank steak with the cornstarch.
- Allow the steak to rest for 10 minutes.
- Heat olive oil in a large skillet over medium-high heat.
- Cook and stir steak until evenly browned, 2 to 4 minutes.
- Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker.
- Cook on Low setting for about 4 hours.
- Serve with steamed rice.
Nutrition Facts : Calories 454.3, Fat 12.8, SaturatedFat 4.4, Cholesterol 78.1, Sodium 2602.8, Carbohydrate 55.1, Fiber 2.3, Sugar 37.6, Protein 29.7
SLOW COOKER MONGOLIAN BEEF
Steps:
- Thinly slice beef against the grain.
- In the pot of your slow cooker, whisk together all remaining ingredients except shredded carrots, green onions, and any optional veggies you want to add in the end. Add beef and carrots to the sauce mixture and toss to coat.
- Cook on low for 4 1/2 hours. When done, add in green onions and any extra veggies. Taste the sauce and add more salt and pepper, to taste. Cover and cook on high for another 10 minutes, or just until veggies are al dente.
Nutrition Facts : ServingSize 1 cup, Carbohydrate 28 g, Protein 27 g, Fat 9 g, Sodium 1610 mg, Sugar 20 g, Calories 303 kcal
{SLOW COOKER} MONGOLIAN BEEF
This Slow Cooker Mongolian Beef is so quick and easy -- throw everything in the crockpot and let it cook! Tender strips of steak, covered in a rich, dark sauce full of Asian flavours with a touch of sweetness.
Provided by Ashley Fehr
Categories Main Course
Time 5h5m
Number Of Ingredients 10
Steps:
- In the slow cooker, combine the water, soy sauce, hoisin sauce, apricot jam, corn starch, garlic, and ginger with a whisk until smooth.
- Add steak, peppers and onions to the slow cooker (OPTIONAL: if you like your vegetables tender-crisp, add them in the last hour of cooking)
- Cook on low for 5-6 hours or high for 3-4 hours. Serve over rice or noodles.
Nutrition Facts : Calories 331 kcal, Carbohydrate 19 g, Protein 26 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 69 mg, Sodium 1513 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
SLOW COOKER MONGOLIAN BEEF
This Slow Cooker Mongolian Beef cooks to melt-in-your-mouth tender! Studded with onions, green peppers and shredded carrots, this Asian weeknight meal takes only minutes to throw together and is a perfect healthy family recipe!
Provided by Jenni
Categories Crock Pot Recipes
Time 5h10m
Number Of Ingredients 14
Steps:
- Thinly slice the chuck roast into small strips.
- Toss the beef slices with cornstarch until mostly coated.
- Place the beef in the slow cooker.
- Slice the onion and pepper and place them in the slow cooker.
- Whisk together the water, coconut aminos, brown sugar garlic, sesame oil and ginger.
- Place the lid on the slow cooker and cook on low for 4-5 hours or on high for 2-3 hours.
- During the last hour of cooking, add the shredded carrots.
- When ready to serve, top with sliced green onions and sesame seeds.
- Serve with rice or quinoa and a vegetable for a full meal.
Nutrition Facts : Calories 498 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 27 grams fat, Fiber 3 grams fiber, Protein 40 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 397 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
SLOW COOKER MONGOLIAN BEEF
Make and share this Slow Cooker Mongolian Beef recipe from Food.com.
Provided by Anonymous
Categories Asian
Time 5h10m
Yield 1 serving, 2 serving(s)
Number Of Ingredients 9
Steps:
- Spray slow cooker with non-stick cooking spray.
- Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in crock pot.
- Discard any remaining cornstarch.
- Combine remaining ingredients in a bowl and pour over beef in crock pot.
- Cook in crockpot on high for 2-3 hours or low for 4-5 hours.
- Serve over rice, topped with additional sliced green onions.
Nutrition Facts : Calories 1270.6, Fat 45.4, SaturatedFat 15, Cholesterol 275.6, Sodium 6266.9, Carbohydrate 107.2, Fiber 2.5, Sugar 84, Protein 106.1
SLOW COOKER MONGOLIAN BEEF
Steps:
- In a large ziplock bag, combine sliced flank steak with tapioca or cornstarch and mix it all around until the beef is well covered.
- Add steak to slow cooker.
- Add olive oil, soy sauce, brown sugar, water, minced garlic, minced ginger, carrots, and red bell pepper to the slow cooker. Stir ingredients.
- Cook on high for 2-3 hours, or on low for 4-5 hours, until beef is cooked through.
- Serve with rice, and top with green onions and sesame seeds.
25 BEST ASIAN SLOW COOKER RECIPE COLLECTION
Skip ordering takeout and make these Asian slow cooker recipes instead! From lo mein to teriyaki chicken to beef and broccoli, it's so easy to make your favorite dishes at home.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an Asian slow cooker dish in 30 minutes or less!
Nutrition Facts :
CROCKPOT MONGOLIAN BEEF
A wonderful slow cooked version of Mongolian Beef, quick and easy any night of the week!
Provided by Angela
Categories Beef Dishes Dinner Recipes Entrees Main Course Main Dish Slow Cooker Crockpot Recipes
Time 2h5m
Number Of Ingredients 9
Steps:
- Combine sauce ingredients in your slow cooker/crock pot: soy sauce, water, fresh ginger, minced garlic, brown sugar, crushed red pepper flakes, cornstarch. Stir until well combined. Add sliced beef, stir until well coated with the sauce. Add sliced green onions and stir all of the ingredients together once more before cooking.
- Heat on high heat for 2 hours, or on low heat for 4 hours. Serve over a bed of rice, and garnish with additional sliced green onions and/or sesame seeds (if desired).
Nutrition Facts : Calories 390 kcal, Carbohydrate 37 g, Protein 40 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 102 mg, Sodium 1721 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving
EASY SLOW COOKER MONGOLIAN BEEF
Slow cooked in a sweet and spicy glaze, this Mongolian beef is better than take-out!
Provided by Danelle
Categories Main Dishes
Time 4h10m
Number Of Ingredients 14
Steps:
- Slice flank steak into thin strips. Place in a zip-top bag. Add cornstarch and shake to coat well.
- Add sesame oil, garlic, ginger, red pepper flakes, soy sauce, chicken broth, water, brown sugar and carrots to slow cooker and stir to combine. Add coated flank steak and stir to coat in sauce.
- Cover and cook on low for 4-6 hours or until beef is cooked through and sauce has thickened. Season with salt and pepper, to taste. Just before serving, stir in green onions. Serve over hot cooked rice.
Nutrition Facts : Calories 368 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 34 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1377 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SLOW-COOKER MONGOLIAN BEEF
This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.
Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.
SLOW COOKER MONGOLIAN BEEF
Steps:
- Place the sliced beef in a bowl or a large Ziploc bag. Coat the beef in cooking oil, salt, pepper, and cornstarch. Toss to coat evenly.
- Pour soy sauce, water, rice vinegar, brown sugar and ginger into your slow cooker.
- Give the sauce a stir, then add the sliced beef. Stir again to coat the beef in the sauce.
- Place the lid on your crockpot, then cook on LOW for 5 - 6 hours, or on HIGH for 3 - 4 hours.
- Top with fresh chopped scallions, then serve with steamed white rice or brown rice.
Nutrition Facts : ServingSize 150 g, Calories 429 kcal, Carbohydrate 17 g, Protein 32 g, Fat 26 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 92 mg, Sodium 1191 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 15 g
SLOW COOKER MONGOLIAN BEEF
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place flank steak in a gallon-sized resealable bag and sprinkle cornstarch on top. Seal and shake bag until all the meat is coated, then place in the slow cooker.
- Combine remaining ingredients and pour over beef.
- Cover and cook on high for 2-3 hours or low for 4-5 hours.
- Serve over rice, if desired (not included in nutrition information).
Nutrition Facts : ServingSize 5.7 ounces, Calories 348 kcal, Carbohydrate 35.9 g, Protein 26.4 g, Fat 11.3 g
SLOW COOKER MONGOLIAN BEEF
Slow Cooker Mongolian Beef in a rich gravy of garlic, ginger, brown sugar and soy sauce. Easy to prepare and totally PACKED with flavor - better than take out!
Provided by Lucy Parissi | Supergolden Bakes
Categories Main
Time 7h45m
Number Of Ingredients 13
Steps:
- Heat the oil in a skillet and brown the beef, in batches, over high heat. Allow the beef to get a good color before setting aside in a bowl.
- Add a splash of water to the pan and scrape any browned bits loose with a wooden spoon. Pour any liquid from the pan into the bowl.
- Add the remaining oil, onions and half the sliced peppers into the slow cooker and stir over low heat for a few minutes, if your slow cooker allows for searing.
- Stir in the minced garlic, ginger and Sriracha. Add the brown sugar (I used Sukrin Gold) and Tamari and stock cube.
- Add the beef into the slow cooker, cover and cook on LOW for 7 hours or on HIGH for 5-6.
- Stir in the green onion and remaining sliced peppers. Sprinkle with the Xanthan gum and cook on HIGH for an extra 30 minutes or until the sauce has thickened slightly.
- Serve over steamed rice or cauliflower rice, garnished with more green onions.
Nutrition Facts : Calories 307 kcal, Carbohydrate 11 g, Protein 26 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 77 mg, Sodium 1955 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 10 g, ServingSize 1 serving
SLOW-COOKER MONGOLIAN BEEF
This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.
Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.
SLOW COOKER MONGOLIAN BEEF
I got this recipe from a friend and it is wonderful. My kids love it. It tastes like you got it at a Chinese restaurant and the slow cooker does most of the work! Serve over steamed rice.
Provided by leith123
Categories World Cuisine Recipes Asian Chinese
Time 4h30m
Yield 4
Number Of Ingredients 11
Steps:
- Place flank steak and cornstarch into a resealable plastic bag. Shake the bag to evenly coat the flank steak with the cornstarch. Allow to steak rest for 10 minutes.
- Heat olive oil in a large skillet over medium-high heat. Cook and stir steak until evenly browned, 2 to 4 minutes. Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker. Cook on Low setting for about 4 hours.
Nutrition Facts : Calories 450.4 calories, Carbohydrate 55.4 g, Cholesterol 47.5 mg, Fat 13 g, Fiber 2.2 g, Protein 28 g, SaturatedFat 4.4 g, Sodium 2391.5 mg, Sugar 37.5 g
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