Slow Cooker Hawaiian Bbq Chicken Wings Whole30 Paleo Gf Food

SLOW COOKER HAWAIIAN CHICKEN

Steps:

• Place a large skillet over high-heat and add some oil, once hot, sear the chicken pieces until browned.
• Place the thighs in the crockpot.
• Add the rest of the ingredients on top.
• Cover with the lid on the slow cooker, and cook on LOW for 7-8 hours, or HIGH for 3-4 hours.
• During the last 30 minutes of cooking, add the cornstarch slurry. Close the lid and let it cook for 30 more minutes.
• Serve it warm over some white rice and veggies on the side.

SLOW COOKER HAWAIIAN BBQ CHICKEN WINGS: WHOLE30, PALEO, GF

Steps:

• First, pat the wings dry and season liberally with salt and pepper
• Add the wings to the slow cooker and pour in 3/4 cup of BBQ sauce. Stir to evenly coat
• Place 4 pineapple slices over the top of the wings and cover the slow cooker with the lid
• Cook on high for 2 hours, or on low for 4 hours
• Once done, discard the pineapple. To crisp: transfer the wings to a baking sheet, brush the remaining 1/4 cup BBQ over the wings and broil them for 2-5 minutes depending on your preference for how crispy they are

SLOW COOKER HAWAIIAN CHICKEN

Steps:

• place chicken breasts in slow cooker, sprinkle with a little salt.
• place pineapple slices over chicken.
• combine pineapple juice, brown sugar, lemon juice, ginger, and cornstarch, stir until cornstarch mixes with liquids, pour over chicken.
• cover, cook on low for 4-5 hours or on high for 2 1/2-3 hours.