Slow Cooker Flank Steak Fajitas Food

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SLOW-COOKER FLANK STEAK FAJITAS



Slow-Cooker Flank Steak Fajitas image

As a busy teacher, I think it's so nice to come home to a warm meal after a day in the classroom. I'm not the only one who thinks so: These beefy fajitas go fast at potlucks, too. -Mary Holmgren, Mackinaw, Illinois

Provided by Taste of Home

Categories     Dinner

Time 8h10m

Yield 8 servings.

Number Of Ingredients 9

1 beef flank steak (2 pounds), halved crosswise
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
1 medium onion, halved and sliced
1 envelope fajita seasoning mix
1/2 cup beer or reduced-sodium beef broth
8 flour tortillas (8 inches), warmed
1 cup pico de gallo
Chopped fresh cilantro

Steps:

  • Place the first 5 ingredients in a 5-qt. slow cooker. Pour beer over top. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef from slow cooker. Strain vegetable mixture; return vegetables to slow cooker. (Discard cooking juices or save for another use.) Shred beef with 2 forks; add to vegetables and heat through. Serve in tortillas with pico de gallo and cilantro.

Nutrition Facts : Calories 361 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

SLOW-COOKER STEAK FAJITAS RECIPE BY TASTY



Slow-Cooker Steak Fajitas Recipe by Tasty image

Here's what you need: yellow onion, red bell pepper, yellow bell pepper, green bell pepper, flank steak, taco seasoning, garlic, lime, diced tomato with green chilli, flour tortilla, fresh cilantro, cotija cheese

Provided by Jody Duits

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 yellow onion, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 ½ lb flank steak
2 tablespoons taco seasoning
4 cloves garlic, minced
1 lime, juiced
10 oz diced tomato with green chilli, 1 can, drained
flour tortilla, or corn tortilla
fresh cilantro, for garnish, optional
cotija cheese, for garnish, optional

Steps:

  • Place onions, peppers, and whole flank steak in the slow cooker. Top with taco seasoning, garlic, lime, and diced tomatoes.
  • Cover and cook on high for 4 hours or on low for 8 hours.
  • Remove steak from the slow cooker.
  • Optional: broil steak for 4-5 minutes until crisp for added texture.
  • Slice steak across the grain into thin strips.
  • Add the steak back into the slow cooker and combine with other ingredients.
  • Plate with tortillas of your choice and garnish with cilantro and cotija (optional).
  • Enjoy!

Nutrition Facts : Calories 311 calories, Carbohydrate 22 grams, Fat 9 grams, Fiber 5 grams, Protein 34 grams, Sugar 10 grams

SLOW COOKER FLANK STEAK FAJITAS



Slow Cooker Flank Steak Fajitas image

These Slow Cooker Flank Steak Fajitas are one of the easiest, most delicious meals I have ever made!

Yield 6

Number Of Ingredients 17

1 1/2 teaspoons chili powder
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds flank steak
2 Tablespoons low sodium soy sauce
1 jalapeno pepper (seeded and chopped)
2 teaspoons minced garlic
4 red bell peppers (chopped)
1 onion (diced)
6 tortillas
1 cup shredded cheddar cheese - optional topping
2 avocados (diced) - optional topping
1/2 cup sour cream - optional topping
2 limes (juiced) - optional topping
1/4 cup cilantro (chopped) - optional topping

Steps:

  • In a small bowl, combine the chili powder, cumin, coriander, salt and pepper.
  • Rub the spice mixture over all sides of the flank steak, place it in the bottom of the slow cooker, and add the soy sauce.
  • Top the flank steak with the jalapeno, garlic, bell peppers, and onion. There's no need to add any water or other liquid.
  • Cook on high for 5 to 6 hours or on low for 8-9 hours, or until the steak can easily be shredded with two forks.
  • Thoroughly drain the meat and peppers, shred the meat and serve on tortillas with toppings or the fixings of your choice.

SLOW COOKER STEAK FAJITAS



Slow Cooker Steak Fajitas image

These slow cooker fajitas will melt in your mouth, the steak always comes out soft and tasty! Serve with sour cream, guacamole, and/or salsa. Sour cream helps if the spice is too strong.

Provided by Miguel Ruiz

Categories     100+ Everyday Cooking Recipes

Time 8h20m

Yield 6

Number Of Ingredients 13

1 (1 1/2-pound) beef flank steak
1 (8 ounce) can chopped tomatoes
1 onion, sliced
1 green bell pepper, sliced into strips
1 red bell pepper, sliced into strips
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon salt
6 large flour tortillas, or as needed
1 cup shredded Mexican cheese blend

Steps:

  • Cut flank steak into 6 equal portions and place in a slow cooker. Add tomatoes, onion, bell peppers, jalapeno pepper, garlic, chili powder, cumin, coriander, and salt.
  • Cook on Low for 8 to 10 hours, or on High for 4 to 6 hours, until steak is fall-apart-tender.
  • Remove steak and shred. Return to slow cooker.
  • Serve hot with tortillas and shredded cheese, allowing everyone to make their own fajita.

Nutrition Facts : Calories 598.1 calories, Carbohydrate 68.9 g, Cholesterol 51.8 mg, Fat 22.8 g, Fiber 5.8 g, Protein 28.2 g, SaturatedFat 9.6 g, Sodium 1050.1 mg, Sugar 6.1 g

SLOW COOKER STEAK FAJITAS



Slow Cooker Steak Fajitas image

From Walmart edition of Rival Crockpot recipe book that came with my crockpot. Couldn't find fresh cilantro, so used 1 Tbsp. dried. Served with salsa, shredded cheese & sour cream. Whole family loved it!!! Will definitely make again, perhaps using chicken next time. ;)

Provided by rstu2760

Categories     One Dish Meal

Time 5h20m

Yield 4 serving(s)

Number Of Ingredients 13

1 (1 lb) beef flank steak
1 medium onion, cut into strips
1/2 cup medium salsa
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
2 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt (used Kosher)
1 small green bell pepper, cut into strips
1 small red bell pepper, cut into strips
flour tortilla, warmed
additional salsa

Steps:

  • Cut flank steak lengthwise in half, then crosswise into thin strips.
  • Combine onion, 1/2 cup salsa, lime juice, cilantro, garlic, chili powder, cumin and salt in crockpot/slow cooker.
  • Cover; cook on LOW 5 to 6 hours.
  • Add bell peppers. Cover; cook on LOW 1 hour.
  • Serve with flour tortillas and additional salsa.

Nutrition Facts : Calories 269.8, Fat 11.2, SaturatedFat 4.5, Cholesterol 57.8, Sodium 567.2, Carbohydrate 9.2, Fiber 2.4, Sugar 3.7, Protein 32.8

SLOW COOKER STEAK FAJITAS



Slow Cooker Steak Fajitas image

Make and share this Slow Cooker Steak Fajitas recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 7h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb beef flank steak, trimmed of all visible fat, cut into approximately 24 strips
1 (1 1/3 ounce) packet fajita seasoning mix
3 garlic cloves, chopped
2 jalapenos, seeded and chopped
1/4 cup cilantro
2 (1 lb) bags frozen mixed peppers (green, yellow and red peppers and onions)
6 tortillas
1/2 cup Mexican blend cheese (or your favorite cheese)
1/2 cup sour cream

Steps:

  • Stir together steak, fajita seasoning, garlic, jalapenos and cilantro in a slow cooker.
  • Cook on low setting for 6-7 hours or high setting 3-4 hours, until meat is no longer pink.
  • Stir in vegetables and cook an additional 15-30 minutes.
  • To serve, put meat and vegetable mixture on warm tortillas.
  • Top each with cheese, sour cream and salsa.

Nutrition Facts : Calories 487.1, Fat 20.1, SaturatedFat 8.9, Cholesterol 58.5, Sodium 628, Carbohydrate 44.8, Fiber 4.8, Sugar 2.1, Protein 31.4

SLOW-COOKED FLANK STEAK



Slow-Cooked Flank Steak image

My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings

Number Of Ingredients 11

1 beef flank steak (1-1/2 pounds)
1 tablespoon canola oil
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chiles
2 tablespoons vinegar
1-1/4 teaspoons chili powder
1 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.

Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

CROCK POT OR SLOW COOKED FLANK STEAK



Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

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