Slow Cooker Caribbean Moo Shu Chicken Food

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SLOW COOKER CARIBBEAN CHICKEN CURRY



Slow Cooker Caribbean Chicken Curry image

A fresh and fragrant Caribbean inspired chicken curry - cooked in the slow cooker for an easy dinner.

Provided by hintofhelen

Categories     Slow Cooker Recipes

Time 4h5m

Number Of Ingredients 11

1 Onion
2 Spring Onions
Handful Thyme
2 Garlic Cloves
Handful Coriander
2 Tomatoes
6 Boneless Chicken Thighs
2 Tbsp Caribbean Curry Powder (if you don't have any - use Chinese or Indian)
1 Chicken Stock Cube
1/4 Cup Water
1 Tsp Salt

Steps:

  • To a food processor, add the onion, garlic, spring onions, thyme, coriander and tomatoes
  • Blitz until smooth. If you don't have a food processor, you could instead hand chop these ingredients until fine
  • To the slow cooker, add chicken thighs and the blended mixture
  • Then add the curry powder, stock cube, water and salt
  • Stir to combine then put the lid on the slow cooker
  • Cook on high for low for 5 hours or high for 3
  • Once cooked, use two forks to pull the chicken apart
  • Serve with rice, topped with coriander

Nutrition Facts : Calories 388 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 207 milligrams cholesterol, Fat 17 grams fat, Fiber 11 grams fiber, Protein 46 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 978 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

EASY SLOW COOKER CHICKEN



Easy Slow Cooker Chicken image

Chicken and soup in the crock pot, what could be quicker and easier.

Provided by Linda

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of celery soup
1 cup white rice

Steps:

  • Cut chicken breasts into large chunks.
  • Place the chicken breasts, cream of chicken soup, cream of mushroom soup, cream of celery soup and the rice in a slow cooker. Cook on high for 3 hours or low for 4 hours.

Nutrition Facts : Calories 487 calories, Carbohydrate 52.9 g, Cholesterol 82.9 mg, Fat 14.1 g, Fiber 1.1 g, Protein 34.6 g, SaturatedFat 3.6 g, Sodium 1648 mg, Sugar 2.6 g

SLOW COOKER MOO SHU CHICKEN



Slow Cooker Moo Shu Chicken image

Per serving: 269 kcal cal., 8 g fat (1 g sat. fat, 2 g polyunsaturated fat, 2 g monounsatured fat), 54 mg chol., 579 mg sodium, 34 g carb., 5 g fiber, 11 g sugar, 16 g pro. Percent Daily Values are based on a 2,000 calorie diet

Provided by megmonaghan

Categories     Chicken

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup hoisin sauce
2 tablespoons water
4 teaspoons toasted sesame oil
1 tablespoon cornstarch
1 tablespoon reduced sodium soy sauce
3 large garlic cloves, minced
16 ounces shredded cabbage with carrots (coleslaw mix)
1 cup coarsely shredded carrot (2 medium)
12 ounces boneless skinless chicken thighs
6 whole wheat tortillas, 8in

Steps:

  • In a small bowl combine hoisin sauce, the water, sesame oil, cornstarch, soy sauce, and garlic; set aside.
  • In a 3 1/2- or 4-quart slow cooker combine cabbage mixture and 1 cup shredded carrots. Cut chicken into 1/8-inch slices; cut each slice in half lengthwise. Place chicken on top of cabbage mixture. Drizzle with 1/4 cup of the hoisin mixture.
  • To serve, heat tortillas according to package directions. Spoon chicken mixture onto tortillas. If desired, top each serving with green onions.

Nutrition Facts : Calories 336.7, Fat 9.3, SaturatedFat 1.5, Cholesterol 48.1, Sodium 1008, Carbohydrate 46, Fiber 3.4, Sugar 10.5, Protein 17.5

MOO-SHU CHICKEN



Moo-Shu Chicken image

Make and share this Moo-Shu Chicken recipe from Food.com.

Provided by Miss V

Categories     < 30 Mins

Time 20m

Yield 10 rolls

Number Of Ingredients 9

1 tablespoon sesame oil
2 garlic cloves (, chopped)
10 ounces cabbage (shredded)
8 ounces carrots (shredded)
4 scallions (, sliced)
1/4 cup hoisin sauce
2 tablespoons soy sauce
10 flour tortillas (6 inches)
3 cups chicken (shredded cooked chicken from a rotisserie chicken)

Steps:

  • 1. In a large nonstick skillet, heat the oil over medium heat. Add the garlic, coleslaw mix, carrot and scallions. Cook, stirring occasionally, for 8 minutes, until vegetables are softened.
  • 2. Stir in the hoisin and soy sauce and cook 2 minutes. Add chicken; stir to combine with vegetables and heat through.
  • 3. To serve, heat tortillas following package directions. Spoon 1/2 cup of chicken mixture down center of tortilla and roll up.

Nutrition Facts : Calories 141.4, Fat 4, SaturatedFat 0.8, Cholesterol 0.2, Sodium 517.7, Carbohydrate 23, Fiber 2.7, Sugar 4.5, Protein 3.8

MU SHU CHICKEN



Mu Shu Chicken image

This is a very tasty streamlined recipe for Chinese mu shu chicken. It makes a lot. Avoid overcooking the vegetables.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

2 boneless skinless chicken breast halves
1 bunch green onion (1 cup chopped)
1 tablespoon peanut oil
1 tablespoon sesame oil
1 (8 ounce) package cabbage coleslaw mix
1/2 cup sliced mushrooms
2 teaspoons cornstarch
1/4 cup sherry wine or 1/4 cup other wine
1/4 cup reduced sodium soy sauce
1/2 teaspoon minced garlic
1 (8 ounce) package broccoli coleslaw mix
1 cup shredded carrot (optional)
8 (8 inch) flour tortillas
hoisin sauce or plum sauce, to taste

Steps:

  • Heat the peanut and sesame oil in a 12-inch nonstick skillet on medium.
  • Slice the green onions, using all the whites and enough of the tender green tops to make about 1 cup.
  • Immediately add the onions, shredded cabbage mix and mushrooms to the skillet.
  • Raise the heat to high and cook to soften vegetables, stirring from time to time.
  • Meanwhile, cut the chicken through its width (the short way) into 1/4 inch wide strips, adding strips to the skillet as you slice.
  • Mix the cornstarch into the sherry and add it to the skillet along with the soy sauce and garlic.
  • Stir well.
  • Add the broccoli slaw and carrots (if desired) and stir.
  • Continue to stir fry, stirring frequently, about 5 to 7 minutes until the chicken is no longer pink.
  • Just before serving, put the tortillas on a plate and microwave, uncovered, 1 minute 30 seconds to warm through.
  • To serve, spread hoisin sauce to taste on each tortilla (1/2 to 1 tsp) and spread 1/2 cup filing on each tortilla.
  • Roll up, burrito style.
  • Serve at once.

Nutrition Facts : Calories 352.4, Fat 11.4, SaturatedFat 2.4, Cholesterol 25.2, Sodium 885.5, Carbohydrate 44.2, Fiber 3.9, Sugar 3.5, Protein 16.1

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