Slow Cooker Brown Sugar Topped Pork With Sweet Potatoes Food

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SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES



Slow Cooker Pork Loin Roast with Brown Sugar and Sweet Potatoes image

One of my favorite recipes passed on to me from a friend many years ago. This pork loin roast with brown sugar is easy to prepare and when it's done, it's so delicious! Serve with a green vegetable or salad and dinner rolls.

Provided by galet09

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 6h10m

Yield 6

Number Of Ingredients 7

1 tablespoon pork rub seasoning, or to taste
¼ teaspoon Chinese five-spice powder
1 (3 pound) pork loin roast
2 medium sweet potatoes, peeled and cut into bite-size pieces
½ cup brown sugar
3 tablespoons butter
salt and ground black pepper to taste

Steps:

  • Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
  • Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
  • Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 381 calories, Carbohydrate 33.9 g, Cholesterol 94.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 27.6 g, SaturatedFat 6.5 g, Sodium 214.3 mg, Sugar 21 g

SLOW COOKER PORK AND SWEET POTATOES



Slow Cooker Pork and Sweet Potatoes image

This slow cooker pork and sweet potatoes make a tasty everyday meal, and the crock pot makes it a snap to fix.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 8h5m

Yield 6

Number Of Ingredients 11

1 1/2 pounds pork loin
1 small onion
1/2 green bell pepper
4 sweet potatoes
1 (14.5-ounce) can diced tomatoes
1/2 cup chicken stock , optional
2 tablespoons brown sugar, packed
1/2 teaspoon ground cinnamon
1/8 teaspoon freshly ground black pepper
A few sprigs of thyme, or parsley, optional
1 tablespoon cornstarch , optional

Steps:

  • Enjoy your meal!

Nutrition Facts : Calories 316 kcal, Carbohydrate 23 g, Cholesterol 91 mg, Fiber 4 g, Protein 32 g, SaturatedFat 3 g, Sodium 118 mg, Sugar 10 g, Fat 10 g, ServingSize 6 servings, UnsaturatedFat 0 g

PORK AND SWEET POTATOES, SLOW COOKER OR CROCK POT



Pork and Sweet Potatoes, Slow Cooker or Crock Pot image

Make and share this Pork and Sweet Potatoes, Slow Cooker or Crock Pot recipe from Food.com.

Provided by HelenG

Categories     Yam/Sweet Potato

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs pork tenderloin, cut into 3/4-inch thick pieces
3 cups sweet potatoes, raw peeled and sliced
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1 (14 1/2 ounce) can diced tomatoes
2 tablespoons brown sugar
1/2 teaspoon cinnamon (optional)
1 teaspoon dried parsley
1/8 teaspoon black pepper

Steps:

  • Spray crockery with cooking spray.
  • Combine pork, sweet potatoes, onion, and green bell pepper.
  • Combine tomatoes with brown sugar, cinnamon, parsley, and black pepper; pour over pork mixture.
  • Cover and cook on LOW setting for 8 to 10 hours. Stir to mix before serving.

Nutrition Facts : Calories 382.4, Fat 9.5, SaturatedFat 3.2, Cholesterol 112.3, Sodium 365.4, Carbohydrate 36.2, Fiber 5.1, Sugar 15.9, Protein 37.7

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