ZUCCHINI CHILI
Provided by Rachael Ray : Food Network
Time 2h45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Char the skins of the poblano chiles by placing them over a gas burner or under a hot broiler with the oven door slightly cracked. Turn the chiles until the skins are black. Remove and cool the chiles in a tightly covered bowl, then peel and finely chop or process into coarse puree in food processor.
- Heat extra-virgin olive oil over medium-high heat and add zucchini, onions, garlic, hot pepper, cumin, coriander, thyme, oregano, salt, and pepper, stir frequently for 10 minutes. Add in the tomato paste, and stir 1 minute more. Deglaze the pan with beer, stir in poblanos and beans and about half of the stock, bring to a bubble then reduce heat and simmer 10 to 15 minutes to combine flavors. Cool completely, cover and store for make-ahead meal. Reheat over medium heat.
- While the chili reheats make the rice. Melt the butter in a saucepot over medium heat and add the rice, toast a minute or 2, then stir in 1 1/2 cups stock, bring to a boil, reduce the heat and cook covered, over low heat 15 minutes.
- To food processor, add the spinach, cilantro, if using, and a little salt, and pulse into a fine paste. Stir the paste into the rice after 15 minutes. Turn off the heat, cover the pot and let the rice stand another 5 to 10 minutes. Fluff with a fork and serve in shallow bowls with zucchini chili and toppings of choice to garnish.
- Toppers to choose from: crushed tortillas or warm soft tortillas, sour cream, shredded cheeses, scallions or finely chopped onions, lime wedges.
VEGETARIAN CHILI OLE!
I combine ingredients for this hearty chili the night before, start my trusty slow cooker in the morning and come home to a rich, spicy meal at night! -Marjorie Au, Honolulu, Hawaii
Provided by Taste of Home
Categories Lunch
Time 6h35m
Yield 7 servings.
Number Of Ingredients 18
Steps:
- In a 4-qt. slow cooker, combine the first nine ingredients. Combine water, tomato paste, cornmeal, chili powder, salt, oregano, cumin and, if desired, pepper sauce until smooth; stir into slow cooker. Cover and cook on low for 6-8 hours or until vegetables are tender., Serve with toppings of your choice.
Nutrition Facts : Calories 216 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 559mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 10g fiber), Protein 11g protein. Diabetic Exchanges
SLOW COOKER BLACK BEAN AND ZUCCHINI CHILI RECIPE
Provided by á-23194
Number Of Ingredients 11
Steps:
- Place all ingredients in a crockpot on low for 7-8 hours or high 4- 5 hours
SLOW COOKER BLACK BEAN CHILI
From the Sacramento Bee. It's not necessary to add the fat free ingredients. I did, however, eat this while on Weight Watchers and still lost 50 pounds.
Provided by Pattypoo 245037
Categories One Dish Meal
Time 8h30m
Yield 1 crockpot, 4-8 serving(s)
Number Of Ingredients 10
Steps:
- In a slow cooker, combine pork, salsa, beans, broth, bell pepper, onion cumin, chili powder and oregano. Mix well and cover; cook on low 8 hours or until pork is tender. Garnish with sour cream.
Nutrition Facts : Calories 530.2, Fat 8.3, SaturatedFat 2.7, Cholesterol 76.3, Sodium 826.7, Carbohydrate 69.8, Fiber 23.4, Sugar 7.2, Protein 47.1
HEARTY VEGAN SLOW-COOKER CHILI
Makes 10-15 servings. This recipe can be adjusted according to your taste preferences, so you can leave out undesirable ingredients or add others that appeal to you (like mushrooms). I add ingredients just to bulk up the heartiness and color palate of the chili, but feel free to just use a few green peppers or same-colored zucchinis as you desire. By the end, you just want everything to be hearty, moist, and flavored -- mess around with it as you go! I would say to serve it with shredded cheese and corn chips, but then it's no longer 'vegan.' : )
Provided by Grete
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 5h55m
Yield 15
Number Of Ingredients 23
Steps:
- Heat olive oil in a large skillet over medium heat, and cook the green, red, and yellow bell peppers, onions, and garlic until the onions start to brown, 8 to 10 minutes. Place the mixture into a slow cooker. Stir in spinach, corn, zucchini, yellow squash, chili powder, cumin, oregano, parsley, salt, black pepper, tomatoes, black beans, garbanzo beans, kidney beans, and tomato paste until thoroughly mixed. Pour the tomato sauce and vegetable broth over the ingredients.
- Set the cooker on Low, and cook until all vegetables are tender, 4 to 5 hours. Check seasoning; if chili is too thick, add more tomato sauce and vegetable broth to desired thickness. Cook an additional 1 to 2 hours to blend the flavors.
Nutrition Facts : Calories 134.1 calories, Carbohydrate 24.8 g, Fat 2.4 g, Fiber 7.3 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 616.7 mg, Sugar 7.1 g
More about "slow cooker black bean and zucchini chili food"
SLOW COOKER BLACK BEAN, CORN & ZUCCHINI CHILI
From dishingupthedirt.com
Estimated Reading Time 1 min
BLACK BEAN & BUTTERNUT SQUASH CHILI (VEGAN) – …
From simple-veganista.com
SLOW COOKER BLACK BEAN TACO CHILI | BAKED BY RACHEL
From bakedbyrachel.com
RECIPE: SLOW COOKER BLACK BEAN CHILI | KITCHN
From thekitchn.com
SLOW-COOKER BLACK BEAN AND ZUCCHINI CHILI - A FORK …
From aforkineachhand.com
SLOW COOKER BEAN CHILLI RECIPE - BBC FOOD
From bbc.co.uk
SLOW COOKER BLACK BEAN AND ZUCCHINI CHILI - HAPPY BELLY HEALTH
From happybellyhealth.com
Estimated Reading Time 40 secs
15 VEGETARIAN CHILI INSTANT POT ALLRECIPES - SELECTED RECIPES
From selectedrecipe.com
14 VEGETARIAN SOUP RECIPES | POPSUGAR FOOD
From popsugar.com
FREESTYLE SLOW COOKER RECIPES 2018 BOOK PDF DOWNLOAD
From youbookinc.com
SLOW-COOKER BLACK BEAN AND ZUCCHINI CHILI | PUNCHFORK
From punchfork.com
SIBO BEAN-FREE CHILI (SLOW COOKER) – SIMPLE SIBO RECIPES
From simplesiborecipes.wordpress.com
SLOW COOKER CHICKEN TACO SOUP - FANNETASTIC FOOD
From fannetasticfood.com
SLOW COOKER CHILI (BEST CHILI EVER!) - COOKING CLASSY
From cookingclassy.com
SLOW-COOKER BUTTERNUT BLACK BEAN CHILI SLOW-COOKER BUTTERNUT BLA …
From food.com
SLOW COOKER ZUCCHINI AND BLACK BEAN CHILI - PERFECTPOTLUCK.COM
From perfectpotluck.com
SLOW COOKER BLACK BEAN CHILI WITH KAHLUA | 101 COOKBOOKS
From 101cookbooks.com
SLOW COOKER BEEF AND BLACK BEAN CHILI : R/EVERYPLATE - REDDIT
From reddit.com
TAKE THEM A MEAL | EASILY ORGANIZE MEAL SCHEDULES FOR FRIENDS
From takethemameal.com
THE BEST INSTANT POT CHILI - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
SLOW COOKER BLACK BEAN CHILI - THIS HEALTHY TABLE
From thishealthytable.com
EASY SLOW COOKER CHILLI RECIPE - BBC FOOD
From bbc.co.uk
CROCK POT BEEFY BLACK BEAN CHILI | THE BLOND COOK
From theblondcook.com
WEEKEND WORTHY FOOD: 13 RECIPES TO INDULGE IN THIS WEEKEND
From msn.com
SLOW COOKER BLACK BEAN AND ZUCCHINI CHILI - BIGOVEN.COM
From bigoven.com
SLOW COOKER ROSEMARY LEMON CHICKEN THIGHS - EAT …
From foodtalkdaily.com
OUR 13 MOST POPULAR VEGAN RECIPES OF ALL TIME - FOOD52.COM
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love