Slow Cooker Beef Tips And Rice Gluten Free Food

SLOW COOKER BEEF TIPS AND RICE-GLUTEN FREE!

Steps:

• 1. The night before, trim roast by cutting away as much fat as possible
• 2. Cut roast into bite size cubes
• 3. Add all dry ingredients to the cubed meat inside a gallon size ziplock bag and toss until all the meat is coated. Refrigerate meat (I prepare the night before to let it marinate overnight)
• 4. The next morning around 9 am to serve at 5 pm, Pour the beef broth into your crockpot and slowly add your roast being careful not to splatter. I like to add a little rosemary to the broth also.
• 5. Stir the meat until it's all submerged into the broth and place the lid. Cook on low setting for 8 hours.
• 6. At around the 7 hour mark, add your gluten free gravy mix to cool water and whisk until it's all combined. Pour into crockpot and stir. Place the lid and continue cooking for the remaining hour.
• 7. Boil rice or noodles during the last 30 minutes. (I use boil-in-bag rice because I am rice challenged and well, I'm also lazy. But, you can fix your rice anyway you'd like. I've also used egg noodles too and that's just as good!)
• 8. When your beef tips are finished, stir briskly with a fork or whisk to loosen up the meat. When all of the meat is shredded, add in your rice or noodles and stir. Voilà!! It's ready! I usually serve with my "famous" green beans and honey/cinnamon carrots with this meal.

SLOW COOKER CREAMY BEEF TIPS

Steps:

• Pour the soups into the slow cooker and whisk together.
• Add the stew meat and stir well.
• Cook on high for 4 hours or low for 8 hours.
• Serve over cooked white rice.
• You'll get compliments about this one!

SLOW-COOKER BEEF TIPS AND NOODLES

Steps:

• Place beef in the slow cooker.
• Combine mushroom soup, onion soup mix and gravy mix in a bowl until well blended. Stir in beef broth.
• Add mushrooms and onions to mixture, then pour over beef.
• Cover and cook on LOW for 5 to 6 hours, or on HIGH for 3 to 4 hours.
• Cook egg noodle according to directions on package.
• Spoon beef mixture over hot noodles and serve.

BEEF TIPS AND RICE

Steps:

• In a large Dutch oven, heat 2 tablespoons olive oil over medium heat.
• Add onion, bell pepper and garlic.
• Cook for about 5 minutes or until veggies are tender.
• Remove veggies from pan and place on a dinner plate.
• In a bowl, toss together beef tips and 1/3 cup flour.
• Add remaining 3 tablespoons of oil to the Dutch oven.
• Place beef tips in Dutch oven and brown on all sides and cook for about 10 minutes, stirring regularly.
• Add veggies back to the Dutch oven.
• Add 4 cups water, soy sauce, Worcestershire sauce, seasoned salt and pepper, stirring well.
• Bring to a boil.
• Reduce heat and cover partially.
• Let simmer for 1 hour.
• In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour, mix well.
• Add flour mixture to the beef tips, cooking for 2-3 minutes or until mixture thickens.
• Serve over hot cooked rice.
• Garnish with parsley.