Slow Cooked Tuscan Pork With White Beans Food

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CROCKPOT TUSCAN PORK AND BEANS RECIPE



Crockpot Tuscan Pork and Beans Recipe image

The holy grail of comfort food: Crockpot Tuscan Pork and Beans. Comforting to eat, and comfortable to make; your slow cooker does ALL the work!

Provided by The Wanderlust Kitchen

Categories     Main Dish

Time 8h10m

Number Of Ingredients 11

1 pound dried Navy beans (rinsed and picked over for debris)
1 quart 4 cups low sodium chicken broth
2 bay leaves
2 1/2 - 3 pounds boneless pork shoulder (Boston butt)
4 large leaves fresh sage
1 tablespoon sea salt
1 teaspoon whole fennel seeds
1 teaspoon dried rosemary
5 garlic cloves (peeled)
1 tablespoon extra virgin olive oil
Fresh cracked pepper (butter-toasted crusty bread, and white wine vinegar for serving (optional))

Steps:

  • Boil the beans for 10 minutes.
  • Place the beans, broth, and bay leaves in a large slow cooker. Place the pork on top of the beans.
  • Use a small food processor (or mortar and pestle) to grind the sage, salt, fennel, rosemary, garlic, and olive oil together into a paste.* Smear the paste all over the top of the pork.
  • Cover the slow cooker and cook on high for 8-10 hours, until pork is tender and beans are cooked through. Gently shred the pork into chunks.
  • Serve topped with freshly cracked black pepper and butter-toasted crusty bread. Drizzle on a splash of white wine vinegar if desired.

Nutrition Facts : ServingSize 1 serving, Calories 608 kcal, Carbohydrate 18 g, Protein 45 g, Fat 39 g, SaturatedFat 14 g, Cholesterol 154 mg, Sodium 1043 mg, Fiber 6 g, Sugar 1 g, UnsaturatedFat 22 g

SLOW-COOKED PORK SHOULDER WITH BRAISED WHITE BEANS



Slow-Cooked Pork Shoulder with Braised White Beans image

This sage-and-garlic-braised pork shoulder is served over creamy, slow-cooked white beans and spinach.

Categories     Bon Appétit     Pork     Bean     Spinach     Braise     Sage     Garlic     White Wine     Wine     Dinner     Wheat/Gluten-Free     Winter

Yield 4 servings

Number Of Ingredients 24

Pork:
1 (6-lb.) bone-in pork shoulder (Boston butt), fat cap trimmed to 1/4 inch
3 tablespoons Diamond Crystal or 5 teaspoons Morton kosher salt, plus more
8 fresh bay leaves, divided
1/4 cup sage leaves, plus 4 large sprigs
4 tablespoons olive oil, divided
1 head of garlic, halved crosswise
9 juniper berries
4 black peppercorns
3 cups dry white wine
1/4 cup best-quality red wine vinegar
Beans
1 large beefsteak tomato, halved crosswise
1 head of garlic, halved crosswise
4 large sprigs sage
2 cups coco nano or cannellini (white kidney) beans, soaked overnight, drained
2 tablespoons plus 1/4 cup olive oil
Kosher salt
Greens and assembly:
2 bunches mature spinach, tough stems removed
Kosher salt
2 tablespoons olive oil, plus more for drizzling
4 garlic cloves, thinly sliced
Flaky sea salt

Steps:

  • Pork:
  • Sprinkle pork all over with 3 Tbsp. or 5 tsp. salt. Tear 4 bay leaves and 1/4 cup sage leaves into small pieces and scatter over pork. Place pork on a wire rack set inside a rimmed baking sheet and cover loosely with plastic wrap; chill 12 hours.
  • Let pork sit at room temperature 1 hour. This will help it cook evenly.
  • Preheat oven to 450°F. Heat 2 Tbsp. oil in a large heavy pot over medium-high. Cook pork, turning occasionally, until browned on all sides, 15-20 minutes. Transfer pork to a large plate.
  • Remove pot from heat and pour off any fat. Discard fat and any leaves in pot; wipe out pot. Add remaining 2 Tbsp. oil to pot along with garlic, juniper berries, peppercorns, sage sprigs, and remaining 4 bay leaves. Cook over low heat until garlic just starts to brown around the edges, about 1 minute. Pour in wine and vinegar. Return pork to pot, placing fat side up, and cover with parchment paper, tucking edges down around sides of pork (this prevents it from drying out). Cover pot with a lid, transfer to oven, and cook pork 30 minutes. Reduce oven temperature to 300° and cook, turning pork every 30 minutes or so and adding a splash of water if braising liquid is reducing too quickly, until meat is very tender and pulling away from the bone, 2 1/2-3 hours.
  • Let pork sit until cool enough to handle. Remove bones; discard. Shred meat into 2"-3" pieces, removing any excess fat (it should pull apart very easily but still hold together in pieces). Transfer meat to a large saucepan and strain braising liquid over; discard solids. Cover and keep warm over lowest heat until ready to serve.
  • Beans:
  • Combine tomato, garlic, sage, beans, and 2 Tbsp. oil in a large pot. Pour in cold water to cover by 1 1/2" and bring to a simmer over medium heat, skimming foam from surface as needed. Reduce heat so that liquid is at a very gentle simmer; cook until beans are almost tender but still slightly starchy in the centers (you want them to be about 75 percent cooked), 35-45 minutes. Preheat oven to 300°F while the beans are still cooking.
  • Remove beans from heat; season with several generous pinches of salt and add remaining 1/4 cup oil. Transfer to oven and bake without disturbing beans (you want a film to form on the surface) until tender, 15-25 minutes. Finishing the beans in the oven ensures that they are evenly cooked and creamy. Turn off oven and leave beans inside to keep warm until ready to serve.
  • Greens and assembly:
  • Working in 2 batches, cook spinach in a large pot of boiling salted water until tender and no bite remains, about 2 minutes. Drain in a colander and let cool slightly, then squeeze out excess water.
  • Heat 2 Tbsp. oil in a medium skillet over medium and cook garlic, stirring, until softened and barely golden, about 1 minute. Add spinach and stir just to coat leaves in oil and warm through.
  • To serve, spoon beans plus a bit of their cooking liquid onto plates. Arrange several pieces of pork and spinach over beans. Drizzle with oil and sprinkle with sea salt.
  • Do Ahead
  • Beans can be made 1 day ahead. Let cool in liquid; cover and chill. Reheat gently before serving.

TUSCAN PORK STEW



Tuscan Pork Stew image

Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra kick.-Penny Hawkins, Mebane, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 pounds boneless pork loin roast, cut into 1-inch cubes
2 tablespoons olive oil
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
2 cups reduced-sodium chicken broth
2 cups frozen pepper stir-fry vegetable blend, thawed
1/2 cup dry red wine or additional reduced-sodium chicken broth
1/4 cup orange marmalade
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon fennel seed
1/2 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional
2 tablespoons cornstarch
2 tablespoons cold water
Hot cooked fettuccine, optional

Steps:

  • In a large skillet, brown pork in oil; drain. Transfer to a 5-qt. slow cooker., Stir in the tomatoes, broth, vegetable blend, wine, marmalade, garlic, oregano, fennel seed, pepper and, if desired, pepper flakes. Cover and cook on low 8-10 hours, until meat is tender., Combine cornstarch and water until smooth; gradually stir into stew. Cover and cook on high about 30 minutes, until thickened. Serve with fettuccine if desired.

Nutrition Facts : Calories 235 calories, Fat 7g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 548mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

SLOW COOKER BARBECUE PORK AND BEANS



Slow Cooker Barbecue Pork and Beans image

Pork and beans are cooked together in a slow cooker for mutually beneficial results (If you don't have a slow cooker, you can do it in a pot in the oven.) As the pork shoulder and barbecue sauce braise in the oven, the sauce soaks up the pork juices while the pork tenderizes. Then, beans are added to soak up the deeply concentrated sauce. The recipe uses store-bought barbecue sauce enhanced with the smoky heat of canned chipotles in adobo and brown sugar, which helps glaze the pork. Because every barbecue sauce is different, taste and adjust yours as needed. (For a more acidic sauce, add apple cider vinegar with the beans, or you can increase the sweetness with added sugar.) To serve, slice the pork or shred it into pulled pork.

Provided by Ali Slagle

Categories     dinner, barbecues, beans, meat, one pot, main course

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 8

3 to 3 1/2 pounds boneless pork shoulder, trimmed of more than 1/4-inch fat
Kosher salt and black pepper
1 tablespoon extra-virgin olive oil
1 cup store-bought or homemade barbecue sauce
1 chipotle in adobo, finely chopped, plus more to taste
3 tablespoons light brown sugar, plus more to taste
2 (14-ounce) cans pinto beans, rinsed
6 garlic cloves, peeled and thinly sliced

Steps:

  • Season the pork all over with 1 tablespoon salt and and 3/4 teaspoon pepper. In a large Dutch oven or skillet, heat the olive oil over medium-high. Add the pork shoulder and sear until browned on all sides, 8 to 10 minutes.
  • Meanwhile, in your slow cooker, stir together the barbecue sauce, chipotle and brown sugar. Taste the mixture and adjust sweetness with brown sugar and spice with chipotle.
  • Add browned pork to the barbecue sauce and turn to coat in the sauce. Add the beans and garlic to the sauce around the pork. Cover and cook on low until the meat falls apart when prodded with a fork, 8 to 10 hours.
  • Transfer the pork to a cutting board. Skim excess fat from the top if desired, then season the beans to taste with salt and pepper. Slice the pork against the grain into 1/2-inch thick slices, or shred the pork with two forks. Serve the pork with the beans.

SLOW-COOKED TUSCAN PORK WITH WHITE BEANS



Slow-Cooked Tuscan Pork With White Beans image

Adapted for OAMC from an October 2007 Cooking Light Recipe. Calories 391, Fat 11 g, Fiber 12.9 g. Weight Watchers Points 8. "An inexpensive cut of pork becomes rich and tender when braised. Creamy beans make the dish hearty and satisfying."

Provided by Erindipity

Categories     Stew

Time 16h20m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups dried navy beans
1 tablespoon fresh sage, minced
2 teaspoons kosher salt
1 teaspoon ground fennel
8 garlic cloves, minced
2 1/2 lbs boneless pork shoulder, trimmed (Boston Butt)
4 cups water
2 bay leaves

Steps:

  • Sort and wash navy beans and place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand for 8 hours.
  • Drain beans. Place beans, 1 t sage, 1 t salt, 5 cloves of garlic and bay leaves in ziptop bag.
  • Combine 2 t sage, 1 t salt, 1 t fenel seeds and 3 cloves of garlic. Rub mixture over pork.
  • Place pork in a zip top bag.
  • Place both bags in a larger bag labeled with directions.
  • To serve: Thaw overnight in fridge.
  • Place beans, pork and 4 cups of water in a slow cooker. Cook on HIGH 8 hours. Pull pork apart into chunks and serve with bean mixture.

Nutrition Facts : Calories 540.4, Fat 29.5, SaturatedFat 10, Cholesterol 100.7, Sodium 538.2, Carbohydrate 32.9, Fiber 13, Sugar 2, Protein 35.5

APPLE BUTTER PORK WITH WHITE BEANS



Apple Butter Pork with White Beans image

This enticing dish is an entire dinner with meat, vegetables and beans, wonderful to come home to after I've run the kids around to activities all afternoon. The apple butter with the pork is yummy and perfect for fall! -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 10 servings

Number Of Ingredients 11

12 ounces fresh baby carrots, coarsely chopped
1 small onion, chopped
1 boneless pork loin roast (3 pounds)
1-1/2 teaspoons salt, divided
1/2 teaspoon pepper, divided
1 tablespoon olive oil
1 cup apple butter
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
3 garlic cloves, minced
2 cans (15 ounces each ) great northern beans, rinsed and drained

Steps:

  • Place carrots and onion in a 6-qt. slow cooker. Sprinkle roast with 1 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high heat; brown roast on all sides. Transfer to slow cooker., In a small bowl, combine apple butter, vinegar, mustard, garlic, remaining salt and pepper; pour over pork and vegetables. Cook, covered, on low until vegetables are tender and a thermometer inserted into pork reads 145°, 3-1/2 to 4-1/2 hours., Remove roast from slow cooker; tent with foil. Add beans to slow cooker; cook, covered, on high until heated through, about 30 minutes. Serve sliced pork with bean mixture.

Nutrition Facts : Calories 314 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 579mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 5g fiber), Protein 31g protein.

SLOW COOKER ITALIAN-STYLE PORK ROAST



Slow Cooker Italian-Style Pork Roast image

If you are a pork roast enthusiast, this is definitely one to add to your collection. The pork is simmered in a tomato sauce, and served over hot rice or noodles. The recipe calls for beans, I did not use any since my kids don't like them.

Provided by skigb

Categories     Pork

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 teaspoons garlic, minced
1 teaspoon salt (optional)
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1/4 teaspoon red pepper flakes
2 -3 lbs boneless boston pork roast
1 large onion, quartered and thinly sliced
1 1/2 cups tomato and basil pasta sauce (I used recipe # 22280) or 1 1/2 cups marinara sauce (I used Homemade Pizza Sauce)
2 -16 ounces great northern beans or 2 -16 ounces cannellini beans, rinsed and drained
1/4 cup shredded fresh basil (optional) or 1/4 cup chopped Italian parsley (optional)

Steps:

  • Combine garlic, salt, basil, oregano and red pepper flakes in small bowl; rub over roast.
  • Place half of onion slices into slow cooker. Cut roast in half to fit into slow cooker. Place one half of roast over onion slices; top with remaining onion slices and other half of roast. Pour pasta sauce over roast. Cover; cook on LOW 8 to 9 hours until roast is fork tender.
  • Remove roast from cooking liquid; tent with foil. Let liquid in slow cooker stand 5 minutes to allow fat to rise. Skim off fat.
  • Stir beans into liquid. Cover; cook on HIGH 10 to 15 minutes or until beans are hot. Cut pork. Serve with beans mixture and garnish wi fresh basil, if desired.
  • I did not use the beans, so I used corn starch to thicken the liquid and spooned it over the rice and pork.

Nutrition Facts : Calories 427.9, Fat 28.6, SaturatedFat 10.6, Cholesterol 130, Sodium 102.7, Carbohydrate 4.5, Fiber 1.1, Sugar 1.1, Protein 35.9

SLOW-COOKER PORK SHOULDER WITH WHITE BEANS



Slow-Cooker Pork Shoulder with White Beans image

You've been planning for sweets, scares and shivers...but there's also a hearty way to kick off the week of Halloween. Our slow cooker pork and white beans is a great dish to plan ahead for, when time is little and the week holds a lot. It's comforting and the best way to kick Halloween into gear, knowing that from here on out it's fast-paced feasting all week long. You'll love the rich flavors that only pork shoulder and beans can give you, so be sure to bookmark this recipe because it's not the last time you'll make it.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 7h45m

Yield 8

Number Of Ingredients 11

3 lb boneless pork shoulder roast, trimmed of visible fat
2 tablespoons vegetable oil
2 teaspoons salt
1 teaspoon black pepper
3 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
6 cloves garlic, coarsely chopped
2 tablespoons finely chopped fresh sage
1/2 cup grated Parmesan cheese (2 oz)
1/4 cup chopped fresh Italian (flat-leaf) parsley
1/4 cup honey
2 tablespoons balsamic vinegar

Steps:

  • Spray 5-quart slow cooker with cooking spray.
  • Rub pork with oil, then salt and pepper. Heat 10-inch nonstick skillet over medium-high heat; brown pork in skillet 2 to 3 minutes on each side. Transfer to slow cooker.
  • Meanwhile, in medium bowl, mix beans, garlic and sage. Pour into slow cooker around pork. Cover and cook on Low heat setting 7 to 8 hours.
  • Turn off slow cooker. Carefully transfer pork to large cutting board. When cool enough to handle, shred pork with 2 forks; discard fat and cartilage.
  • Meanwhile, drain bean mixture in colander set over large bowl; reserve cooking liquid. Return beans to slow cooker. Mash beans with wooden spoon or potato masher, adding 3 to 6 tablespoons reserved liquid to desired consistency. Stir in cheese and 2 tablespoons of the parsley.
  • In large bowl, beat honey and vinegar with whisk. Stir in shredded pork. Serve bean mixture with shredded pork; top with remaining 2 tablespoons parsley.

Nutrition Facts : Calories 610, Carbohydrate 45 g, Cholesterol 110 mg, Fat 4, Fiber 9 g, Protein 51 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 10 g, TransFat 0 g

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