Slow Cooked Salmon With Olive Bread Crumb Sprinkle Food

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PANKO-CRUSTED SALMON



Panko-Crusted Salmon image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2/3 cup panko (Japanese dried bread flakes)
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
Four 6- to 8-ounce salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
  • Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
  • Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
  • Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

CRUNCHY PANKO-CRUSTED SALMON



Crunchy Panko-Crusted Salmon image

Make and share this Crunchy Panko-Crusted Salmon recipe from Food.com.

Provided by Brookelynne26

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup panko breadcrumbs, bread crumbs
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
kosher salt and fresh black pepper
2 tablespoons olive oil
4 (6 -8 ounce) salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
lemon wedge, for serving

Steps:

  • Preheat oven to 425 degrees.
  • In a small bowl combine the panko, parsley, lemon zest, 1/2 t salt, and 1/2 t pepper. Drizzle with olive oil and stir until crumbs are evenly coated. Set aside.
  • Place salmon, skin side down, on a board. Brush the tops of the fillets with a generous amount of mustard and sprinkle with salt and pepper. Press panko mixture thickly on each fillet. The mustard should help the panko adhere.
  • Heat vegetable oil over medium high heat in a 12 inch cast iron skillet, or a large ovenproof pan. When oil is very hot, add salmon fillets, skin side down, and sear 3 to 4 minutes.
  • Transfer pan to hot oven and cook for 5 to 7 minutes, until salmon is almost cooked and panko is browned. Remove from oven and cover with aluminum foil and allow to rest for 5 to 10 minutes. Serve with lemon wedges.

SLOW-COOKED SALMON WITH SALSA VERDE



Slow-Cooked Salmon with Salsa Verde image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 11

1/2 cup olive oil
Two 4-ounce pieces wild salmon, skin on
Kosher salt and freshly ground black pepper
1/3 cup finely chopped parsley
1 shallot, grated on a rasp grater, such as Microplane
2 tablespoons salt-packed capers, rinsed and finely chopped
1/2 teaspoon chili flakes
2 salt-packed anchovies, rinsed and finely chopped
1 clove garlic, grated on rasp grater, such as Microplane
1 jalapeno, seeded and minced
Juice and zest of 1 lemon

Steps:

  • Preheat your oven to 275 degrees F. Brush a half sheet pan with olive oil.
  • Season the salmon with salt and pepper. Place the salmon skin-side down on the prepared half sheet pan and place in the oven. Cook for 15 minutes for medium rare (110 degrees F). If you prefer your salmon a little more cooked, continue to cook for another 5 to 10 minutes.
  • In the meantime, make the salsa verde. In a mixing bowl, combine the remaining ingredients with 1/2 cup of olive oil. Season with salt and pepper and let stand at room temperature for at least 15 minutes to let the flavors meld, if time allows.

CRUMB-CRUSTED BAKED SALMON WITH LEMON CAPER SAUCE



Crumb-Crusted Baked Salmon With Lemon Caper Sauce image

The recipe's title is a mouthful, but it does pretty much describe the dish - except it should also say "Wonderfully Easy and Delicious" at the start. Courtesy of the Francisco Bread Company which provides a photo of it looking yummy on a bed of couscous nestled beside baby salad greens & a lemon wedge.

Provided by Elisabetta47

Categories     Weeknight

Time 22m

Yield 1 salmon entree, 4 serving(s)

Number Of Ingredients 11

2 -3 slices sourdough bread or 2 -3 slices French bread
1/2 teaspoon oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
salt & pepper
1 lb salmon fillet, fresh, cut into 4 pieces
1 tablespoon olive oil
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon capers, tiny as possible, drained
2 teaspoons lemon juice, fresh

Steps:

  • Preheat oven to 400°F.
  • In a food processor, process bread slices and spices including S & P for 10 seconds or until it forms soft bread crumbs.
  • Brush top and sides of salmon fillets with olive oil.
  • Dip the salmon in crumbs to coat top & sides & place in an oiled, shallow baking dish.
  • Bake for 10-12 min., or until crumbs are golden brown & salmon flakes easily.
  • Meanwhile, stir together mayo, mustard, capers, & lemon juice.
  • Spoon sauce on cooked salmon, or on the side, as you like.

Nutrition Facts : Calories 387.2, Fat 19, SaturatedFat 3, Cholesterol 59.9, Sodium 565.1, Carbohydrate 26.1, Fiber 1.1, Sugar 2.8, Protein 27.6

PANKO PARMESAN SALMON



Panko Parmesan Salmon image

Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Provided by Dianne

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) salmon fillets
1 ½ tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Italian seasoning
⅛ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
  • Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.
  • Combine panko, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.
  • Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 212 calories, Carbohydrate 10.4 g, Cholesterol 53.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 2.4 g, Sodium 232.7 mg, Sugar 0.2 g

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