Slow Cooked Multigrain Cereal Food

SLOW-COOKER WHOLE-GRAIN BREAKFAST PORRIDGE

Steps:

• Combine 4 1/2 cups water, barley, oats, cornmeal, brown sugar, vanilla, cinnamon stick and 1/2 teaspoon salt in a slow cooker and cover and let sit overnight, at least 8 hours.
• In the morning, set the slow cooker to high and cook until the grains are tender, about 2 hours, stirring once halfway through. Ladle the porridge into serving bowls and add your favorite toppings, such as milk, dried fruit, fresh fruit or nuts.

CROCK POT HOT MULTIGRAIN CEREAL

Steps:

• In prepared slow cooker stoneware, combine multigrain cereal, salt, water and apples.
• Cover and cook on Low for 8 hours or overnight.
• Just before serving, place raisins, if using, in a microwave safe bowl and cover with water. Microwave for 20 seconds to soften. Add to hot cereal. Stir well and serve.
• 175 Essential Slow Cooker Classics. J. Finlayson.

MULTI-GRAIN HOT CEREAL (SLOW-COOKER)

Steps:

• dump everything into a lightly greased, large crockpot.
• Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
• The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
• *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.

CEREAL CRUSTED CHICKEN FINGERS

Steps:

• Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
• In a baking dish, combine the crushed cereal (can be crushed in the food processor), Parmesan and Italian seasoning. Beat the eggs in a separate baking dish. Dip each chicken tender in the eggs, then evenly coat them with the cereal mixture. Place the breaded chicken tenders on the prepared baking sheet.
• Bake until golden brown, 20 to 25 minutes. Serve with the dipping sauce of your choice!

HOMEMADE MULTI-GRAIN HOT CEREAL

Steps:

• NOTE: Measurements above are arbitrary. Feel free to omit any grain or substitute your favorite grain(s).
• In Dutch oven on medium heat, lightly toast the hardy grains (such as brown rice, whole barley, buckwheat groats) for approximately 8-10 minutes or until fragrant.
• Keep stirring grains constantly so they don't burn.
• Add remaining grains and toast another 5 minutes, stirring constantly. Cool mixture slightly.
• Process grain mixture in batches in food processor, grain mill or blender fitted with steel blade. Grind grains to medium coarse consistency (grainy but not powdered.) Transfer ground grains to airtight container and store in refrigerator or freezer.
• To prepare hot cereal*: To 1 cup of rapidly boiling water add 1/3 cup scant of cereal. Continue boiling 30 seconds, breaking up lumps with a fork. Reduce heat, cover pan and simmer cereal for 10-12 minutes.
• *For thinner consistency cereal either increase water or reduce amount of cereal.
• Season with salt to taste.
• Add your favorite toppings such as cinnamon, flax seeds, milk, etc.