Slow Cooked Green Beans In The Instant Pot Food

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SLOW-COOKED GREEN BEANS



Slow-Cooked Green Beans image

Why take something that normally takes 5 minutes to cook and cook it for 2 hours? Because it produces one of the most delicious things you'll ever taste. There's going to be a lot of juice, and that's what you dip your corn bread into.

Provided by Chef John

Categories     Side Dish     Vegetables     Green Beans

Time 2h25m

Yield 6

Number Of Ingredients 8

6 slices bacon, sliced crosswise into 1/2-inch pieces
1 onion, sliced lengthwise
3 cloves garlic, minced
¼ cup tomato sauce
2 pounds fresh green beans, trimmed
3 cups chicken broth
salt and ground black pepper to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Place saucepan over medium heat; cook and stir bacon in the hot pan until almost crisp, about 6 minutes. Add onion; cook until browned bits of food on the bottom of the pan have dissolved in the onion's juices and onion is soft and golden brown, about 5 minutes. Stir in garlic and tomato sauce. Cook until garlic has softened, about 1 more minute.
  • Place green beans into a skillet and pour in chicken broth. Raise heat to high, add salt, black pepper, and cayenne pepper to beans, and bring to a simmer. Beans will begin to soften. Turn heat to medium-low and simmer for 1 1/2 hours. Stir occasionally. Add more broth or water if mixture seems dry.
  • Adjust levels of salt, black pepper, and cayenne pepper to taste. Cook until beans are soft and tender, about 30 more minutes. Transfer beans and some of the pan juices to a deep serving platter.

Nutrition Facts : Calories 123.9 calories, Carbohydrate 16 g, Cholesterol 12.6 mg, Fat 4.3 g, Fiber 6 g, Protein 7.3 g, SaturatedFat 1.3 g, Sodium 781.9 mg, Sugar 4.6 g

INSTANT POT® SOUTHERN-STYLE GREEN BEANS FROM A CAN



Instant Pot® Southern-Style Green Beans from a Can image

These keto Southern-style green beans are made with canned beans and daikon and cooked in the Instant Pot®.

Provided by mybwriter

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 8

Number Of Ingredients 7

8 ounces thick cut bacon, cut into 1 inch pieces
1 cup diced yellow onion
2 tablespoons cider vinegar
4 (15 ounce) cans cut green beans, with liquid
2 teaspoons sea salt, or to taste
½ teaspoon black pepper
1 ½ pounds daikon (white radish), peeled and chopped

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and cook until almost crispy, about 8 minutes. Take your time cooking the bacon in order to render out all the fat. Add onions and cook, stirring frequently, until soft and translucent, about 3 minutes.
  • Pour in vinegar and scrape up the brown bits from the bottom of the pot. Pour in beans and their liquid; season with salt and pepper. Stir in radishes. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 11.3 g, Cholesterol 10 mg, Fat 4.3 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 1.4 g, Sodium 996.4 mg, Sugar 4 g

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