Slow Cooked Garlic Pork Roast And Sweet Potatoes Food

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GARLIC PORK ROAST



Garlic Pork Roast image

Quick and easy in the crock pot and very good. Even my kids like it.

Provided by Brandy

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 6h20m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 (2 pound) boneless pork roast
salt and pepper to taste
4 sweet potatoes, quartered
1 onion, quartered
6 cloves garlic
1 (14.5 ounce) can chicken broth

Steps:

  • Heat oil in large heavy skillet. Season meat with salt and pepper, and brown in oil.
  • In a slow cooker, layer sweet potatoes, onion and garlic. Place browned roast on top of vegetables, and pour in chicken broth.
  • Cover, and cook on low setting for 6 hours.

Nutrition Facts : Calories 532.2 calories, Carbohydrate 27.8 g, Cholesterol 147.9 mg, Fat 22.8 g, Fiber 3.7 g, Protein 51.4 g, SaturatedFat 6.9 g, Sodium 578.6 mg, Sugar 9.3 g

SLOW-COOKER GARLIC PORK ROAST AND SWEET POTATOES



Slow-Cooker Garlic Pork Roast and Sweet Potatoes image

Love pork and sweet potatoes? Here's an easy way to get this favorite combo in a slow cooker meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h15m

Yield 8

Number Of Ingredients 8

1 boneless pork loin roast (3 1/2 lb)
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
4 cups 1-inch pieces peeled dark-orange sweet potatoes
1 medium onion, sliced
6 cloves garlic, peeled
1 cup Progresso™ chicken broth (from 32-oz carton)

Steps:

  • If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
  • In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
  • Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Facts : Calories 410, Carbohydrate 18 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 2 g, Protein 46 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 11 g, TransFat 0 g

ROAST PORK AND SWEET POTATOES



Roast Pork and Sweet Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (1 1/4 to 1 1/2 pounds), trimmed
3 tablespoons packed light brown sugar
1 teaspoon dried sage
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 sweet potatoes (about 1 1/2 pounds), cut into 1/2-inch wedges
1 red onion, cut into 1/2-inch wedges
3 tablespoons extra-virgin olive oil
Pinch of cayenne pepper
1 cup low-sodium chicken broth
2 teaspoons dijon mustard
2 tablespoons chopped fresh chives

Steps:

  • Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
  • Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
  • Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.

Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams

SLOW COOKER PORK AND SWEET POTATOES



Slow Cooker Pork and Sweet Potatoes image

This slow cooker pork and sweet potatoes make a tasty everyday meal, and the crock pot makes it a snap to fix.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 8h5m

Yield 6

Number Of Ingredients 11

1 1/2 pounds pork loin
1 small onion
1/2 green bell pepper
4 sweet potatoes
1 (14.5-ounce) can diced tomatoes
1/2 cup chicken stock , optional
2 tablespoons brown sugar, packed
1/2 teaspoon ground cinnamon
1/8 teaspoon freshly ground black pepper
A few sprigs of thyme, or parsley, optional
1 tablespoon cornstarch , optional

Steps:

  • Enjoy your meal!

Nutrition Facts : Calories 316 kcal, Carbohydrate 23 g, Cholesterol 91 mg, Fiber 4 g, Protein 32 g, SaturatedFat 3 g, Sodium 118 mg, Sugar 10 g, Fat 10 g, ServingSize 6 servings, UnsaturatedFat 0 g

SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES



Slow Cooker Pork Loin Roast with Brown Sugar and Sweet Potatoes image

One of my favorite recipes passed on to me from a friend many years ago. This pork loin roast with brown sugar is easy to prepare and when it's done, it's so delicious! Serve with a green vegetable or salad and dinner rolls.

Provided by galet09

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 6h10m

Yield 6

Number Of Ingredients 7

1 tablespoon pork rub seasoning, or to taste
¼ teaspoon Chinese five-spice powder
1 (3 pound) pork loin roast
2 medium sweet potatoes, peeled and cut into bite-size pieces
½ cup brown sugar
3 tablespoons butter
salt and ground black pepper to taste

Steps:

  • Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
  • Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
  • Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 381 calories, Carbohydrate 33.9 g, Cholesterol 94.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 27.6 g, SaturatedFat 6.5 g, Sodium 214.3 mg, Sugar 21 g

SLOW COOKER HONEY-GARLIC PORK LOIN ROAST



Slow Cooker Honey-Garlic Pork Loin Roast image

The slightly sweet and tangy garlic sauce pairs perfectly with the mild-flavored pork loin.

Provided by Cmahla

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 4h

Yield 8

Number Of Ingredients 10

2 tablespoons olive oil
1 (3 pound) pork loin roast
salt and ground black pepper to taste
20 cloves garlic, peeled
1 cup diced onion
2 tablespoons all-purpose flour
1 cup chicken broth
¼ cup fresh lemon juice
2 tablespoons Italian seasoning
¼ cup honey

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork with salt and pepper. Place pork in the hot skillet and sear until brown on all sides, about 3 to 4 minutes per side. Transfer pork to a 6-quart slow cooker.
  • Add garlic cloves to the skillet. Cook, stirring often, over medium-high heat until brown, about 5 minutes. Add onion and cook until softened, about 3 minutes. Sprinkle flour over garlic and onion and cook, stirring, for 2 minutes.
  • Pour chicken broth into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Stir in lemon juice, Italian seasoning, salt, and pepper, and bring to a boil. Pour broth mixture and honey over the pork in the slow cooker.
  • Close the lid and cook on High for 3 hours or on Low for 6 hours, until pork is fork-tender. Transfer pork to a platter and let rest for 5 minutes. Pour cooking liquid into a saucepan and bring to a boil. Reduce heat to medium-low and simmer until thick, 2 to 3 minutes. Lightly mash the garlic cloves. Slice the pork, and serve with the mashed garlic cloves and sauce.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 16.1 g, Cholesterol 81.6 mg, Fat 17.4 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.7 g, Sodium 216.2 mg, Sugar 10 g

CROCK POT GARLIC PORK WITH SWEET POTATOES



Crock Pot Garlic Pork With Sweet Potatoes image

I adapted this recipe from one I found in one of those booklets you buy at the check-out in the grocery store. Love the garlic hit!

Provided by Lennie

Categories     Yam/Sweet Potato

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil or 1 tablespoon olive oil, if you wish
1 (4 lb) boneless pork loin roast
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 medium onion, sliced into thin rings
6 garlic cloves, minced
1/4 teaspoon poultry seasoning
1/4 cup white wine or 1/4 cup apple juice, although that gives a different flavour
4 cups cubed sweet potatoes (peeled, cut into about 1-inch cubes)
1 cup chicken broth

Steps:

  • If there is a lot of visible fat on the pork roast, trim it away.
  • In a large, heavy skillet, heat oil over medium-high heat.
  • Sprinkle salt and pepper on pork roast, then brown roast in hot oil on all sides, for about 10 minutes total time.
  • Remove browned roast to a plate and temporarily set aside.
  • In fat in skillet (add a little extra oil if needed), saute sliced onion and minced garlic, seasoned with the poultry seasoning, just until onion starts to soften; place in bottom of slow cooker.
  • Turn heat to high and add white wine to skillet; scrape up all the bits sticking to skillet (in other words, deglaze the pan), then pour this mixture over the onions in the crock pot.
  • Cover onions with cubed raw sweet potato.
  • Place browned pork roast on top of sweet potato cubes, then pour chicken stock over roast.
  • Cover and cook on Low power for for 7 to 8 hours, or until sweet potatoes are tender and pork is cooked.

PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT



Pork Roast over Sweet Potatoes for the Crock Pot image

My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.

Provided by Kate Kremann

Categories     Yam/Sweet Potato

Time 8h30m

Yield 9 serving(s)

Number Of Ingredients 9

2 teaspoons fennel seeds, crushed
1 teaspoon dried oregano
1 teaspoon paprika
1 1/2 teaspoons chopped garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 lbs pork loin roast, boneless
4 medium sweet potatoes, peeled and cubed (1/2 inch cubes)
1 cup chicken broth

Steps:

  • Combine first 6 ingredients.
  • Rub into pork.
  • Put potatoes in the crock pot.
  • Place pork on top of potatoes.
  • Pour broth over all.
  • Cover and cook on low for 8 to 10 hours.

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