Slimmed Down Banana Bread Food

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SKINNY BANANA BREAD (LOW SUGAR + LOW FAT)



Skinny Banana Bread (Low Sugar + Low Fat) image

Provided by Lizzy Mae Early

Number Of Ingredients 10

3 ripe bananas (medium-large)
1 egg
1 Tbsp. vanilla extract
3 Tbsp. brown sugar
3 Tbsp. granulated sugar
1 1/2 C. flour (AP or whole wheat)
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
3 Tbsp. butter (melted)

Steps:

  • 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
  • 2. In a medium bowl add bananas and use a fork to mash well.
  • 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
  • 4. In a separate bowl combine flour, baking soda, baking powder and salt.
  • 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, DO NOT OVER MIX.
  • 6. Pour into pan and bake for 30-45 minutes or until an inserted knife or toothpick comes out clean.
  • 7. Serve warn or cooled. As with any banana bread/cake, it always tastes better the next day! Store in an airtight container.

MAKEOVER BANANA NUT BREAD



Makeover Banana Nut Bread image

This slimmed-down banana bread with applesauce is one of our favorite ways to make banana bread. On top of swapping out the butter, the amount of sugar is also decreased, too, by adding a little honey and using more banana. No one will ever guess this bread is low in fat! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 13

2 tablespoons butter, softened
3/4 cup sugar
1 egg
1 egg white
2 cups mashed ripe bananas (about 4 medium)
1/4 cup unsweetened applesauce
1/4 cup honey
1 teaspoon vanilla or rum extract
1-1/3 cups all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup chopped pecans

Steps:

  • In a large bowl, beat butter and sugar for 2 minutes or until crumbly. Beat in egg, then egg white, beating well after each addition. Beat on high speed until light and fluffy. Stir in the bananas, applesauce, honey and extract. Combine the flours, baking soda and salt; gradually add to banana mixture just until moistened., Pour into a 9x5-in. loaf pan coated with cooking spray. Sprinkle with nuts. Bake at 325° for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 173mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

HEALTHY BANANA BREAD MUFFINS



Healthy Banana Bread Muffins image

A banana bread muffin so light, fluffy and tender, you'd never guess it's made with mostly whole-wheat flour. Using very ripe bananas keeps the muffins moist and minimizes the amount of sugar you add.

Provided by Food Network Kitchen

Time 1h20m

Yield 12 muffins

Number Of Ingredients 13

1 cup whole-wheat flour (see Cook's Note)
1/2 cup all-purpose flour (see Cook's Note)
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
5 tablespoons coconut oil, melted
1/4 cup packed dark brown sugar
1/4 cup maple syrup
1 teaspoon pure vanilla extract
2 large egg whites, at room temperature
1 1/2 cups mashed very ripe banana (about 3 large bananas)
1/2 cup chopped walnuts, optional

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin pan with paper liners. Whisk together the whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a medium bowl.
  • Whisk together the coconut oil, brown sugar, maple syrup, vanilla and egg whites in a separate medium bowl until well combined. Stir in the mashed banana. Add the dry ingredients to the wet and stir until combined. Stir in the chopped walnuts if using.
  • Fill the lined muffin cups about three-quarters of the way with the batter (a generous 1/4 cup in each; see Cook's Note). Bake on the center rack until a cake tester or toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Let cool 10 minutes, then remove the muffins to a wire rack to cool completely.

UPSIDE-DOWN BANANA BREAD



Upside-Down Banana Bread image

Make and share this Upside-Down Banana Bread recipe from Food.com.

Provided by Food.com

Categories     Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 11

1/2 cup light brown sugar
3 tablespoons unsalted butter
1 banana, cut in half lengthwise
1/2 cup unsalted butter, softened
1 cup sugar
2 large eggs
3 bananas (1 1/4 cup mashed)
1 1/2 cups flour
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon

Steps:

  • Topping:.
  • Preheat oven to 350 degrees. Grease a 8 ½ x 4 ½ inch loaf pan.
  • In a small saucepan add 3 tbsp butter and brown sugar. Gently heat over medium until the butter melts. Stir to combine.
  • Pour into the prepared loaf pan and add the sliced banana in a single layer slightly overlapping. Set aside.
  • Banana Bread:.
  • Using a hand mixer cream butter and sugar in a bowl. Add eggs one at a time and mix.
  • In a separate bowl whisk together the flour, baking soda, salt and cinnamon. Add the mashed banana to the creamed sugar and beat until incorporated. Add the dry ingredients and mix until just combined.
  • Pour the batter in the loaf pan.
  • Bake on a parchment lined sheet tray for 55-60 minutes until a toothpick inserted into the cake comes out clean.
  • Allow banana bread to rest for 10 minutes before inverting on to a plate. Allow to cool completely before slicing.

Nutrition Facts : Calories 3560, Fat 139.5, SaturatedFat 84.1, Cholesterol 707.6, Sodium 2621.9, Carbohydrate 560.6, Fiber 18, Sugar 365.1, Protein 38.6

THE BEST BANANA BREAD



The Best Banana Bread image

We have a lot of requirements when it comes to banana bread and we finally created a recipe that ticks all the boxes. It's moist, tender, a little tangy and perfectly sweet-all around our favorite one. The best part is that it's even better the next day (if it lasts that long). Try toasting the bread and slathering with a little salted butter. We're pretty sure you'll never need another banana bread recipe.

Provided by Food Network Kitchen

Time 1h30m

Yield 1 loaf

Number Of Ingredients 13

1/2 cup melted unsalted butter or vegetable oil, plus more for greasing pan
1 3/4 cups all-purpose flour (see Cook's Note)
1 cup toasted pecans, chopped
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
Fine salt
1/4 teaspoon freshly grated nutmeg
2 large eggs, lightly beaten
1/4 cup buttermilk, sour cream or yogurt
1/2 cup light brown sugar, lightly packed
1 teaspoon pure vanilla extract
4 soft, very ripe, darkly speckled medium bananas, mashed (about 1 1/2 cups)

Steps:

  • Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan.
  • Whisk together the flour, pecans, granulated sugar, baking soda, cinnamon, 1/2 teaspoon salt and nutmeg in a large bowl. Whisk together the eggs, melted butter, buttermilk, brown sugar and vanilla in a medium bowl; stir in the mashed bananas. Fold the banana mixture into the flour mixture until just combined (it's OK if there are some lumps).
  • Pour the batter into the buttered pan and lightly tap the pan on the counter to evenly distribute the batter. Bake until browned and a toothpick inserted into the center comes out completely clean, about 1 hour. Let the bread cool for 10 minutes in the pan, then turn out onto a rack to cool completely.

STICKY TOFFEE BANANA BREAD



Sticky toffee banana bread image

Use up overripe bananas to make this sticky toffee banana loaf. It's even more indulgent with the toffee sauce and nut brittle

Provided by Anna Glover

Categories     Afternoon tea, Dessert, Treat

Time 1h40m

Number Of Ingredients 17

125g soft butter , plus extra for the tin
75g caster sugar
50g dark brown soft sugar
3 medium eggs
2 large ripe bananas , mashed
50g natural yogurt
200g plain flour
2 tsp baking powder
50g pitted dates , chopped (about 10)
50g pecans or walnuts, chopped (or mixed chopped nuts)
100g light brown soft sugar
25g butter , cut into cubes
100ml double cream
150g caster sugar
50g pecan or walnuts (or mixed nuts)
50g banana chips
½ tsp sea salt flakes

Steps:

  • Heat the oven to 160C/140C fan/gas 3. Butter and line a 900g loaf tin with a strip of baking parchment.
  • Beat the butter and both sugars in a bowl for 5 mins with an electric whisk until really fluffy. Whisk the eggs, banana and yogurt in a separate bowl until mostly smooth, then whisk this into the butter and sugar mixture. Fold in the flour and baking powder until just combined, then fold in the dates and nuts. Spoon into the tin, smooth over the top and bake for 1 hr-1 hr 15 mins until a skewer inserted into the middle comes out clean. Leave to cool in the tin for 10 mins, then lift out using the strip of parchment. You can serve it warm now, or leave to cool completely on a wire rack. Will keep for four days in an airtight container.
  • Meanwhile, make the toffee sauce. Put the sugar in a heavy-based frying pan and melt over a medium-low heat until light golden brown and liquid - don't stir, just tilt the pan to melt the sugar. Carefully whisk in the butter until smooth, then pour in the cream slowly and bring to a bubble. Mix until the sauce is smooth and shiny. Pour into a heatproof bowl, cover and leave to cool to room temperature.
  • For the brittle, put the sugar in a frying pan with 2 tbsp water over a medium heat, stir briefly, then simmer for 10 mins until the caramel turns amber. Don't stir after the initial mix, just tilt the pan to get an even deep golden colour.
  • Meanwhile, line a baking tray with baking parchment. Carefully stir the nuts, banana chips and salt into the caramel, until well coated, then pour onto the tray. Tip the tray (or use a spoon) to make sure the nuts are in a single layer - or they will be harder to separate later. Leave to cool completely before breaking the brittle into shards.
  • Stir the toffee sauce to loosen if it's become stiff, or warm for a few seconds in the microwave (add a splash more cream if you need to), then drizzle over the cake so it drips down the sides. Top with the shards of brittle. Will keep for two days in an airtight container.

Nutrition Facts : Calories 464 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 44 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium

TASTE OF HOME'S BANANA BREAD-SLIMMED DOWN



TASTE OF HOME'S BANANA BREAD-Slimmed Down image

My mom and aunt lived with us for awhile and they both loved banana bread, but we had trouble finding one that we liked. This is one of many that Taste of Home has published over the years and we found that it was the best, at least for us. Because of being diabetic and all of us needing to eat healthier I took the basic recipe...

Provided by Helen Ottens

Categories     Sweet Breads

Time 1h45m

Number Of Ingredients 10

1 c splenda
3 large eggs
2 c mashed ripe bananas (about 5 medium)
1 c unsweetened applesauce
1 tsp vanilla
1 1/3 c all purpose flour
2/3 c whole wheat flour
1 tsp baking soda
1/2 tsp salt
1/2 c chopped nuts, i use pacans, but walnuts are also good.

Steps:

  • 1. In a mixing bowl, beat the sugar and eggs together until light and fluffy. Stir in the bananas, applesauce and vanilla. Combine the flours, baking soda and salt; stir into banana mixture just until moistened. Add nuts.
  • 2. Pour into a loaf pan that has been sprayed with cooking spray. Bake at 325 degrees 60 to 75 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
  • 3. Nutritional information: Calories: 152.0, Total Fat: 3.5 g, Saturated Fat; 0.7 g, Polyunsaturated Fat; 0.9 g, Monounsaturated Fat; 1.6 g, Cholesterol: 46.3 mg, Sodium: 220.4 mg, Potassium: 206.8 mg, Total Carbohydrate: 31.0 g, Dietary Fiber; 2.6 g, Sugars; 10.9 g, Protein: 4.5 g

SLIMMED DOWN BANANA BREAD



Slimmed Down Banana Bread image

Sorry, looks like there's a transcripion error in this one and my original was lost in a computer meltdown so I can't verify what's wrong :( If anyone has a lucky guess that works let me know! The site allows editing of recipes but not deleting.

Provided by April McIver @AspieApril

Categories     Breads

Number Of Ingredients 9

1 cup(s) whole wheat flour
2 cup(s) all purpose flour
1 cup(s) sugar
1 tablespoon(s) baking powder
1/2 teaspoon(s) baking soda
1 teaspoon(s) cinnamon
1/2 teaspoon(s) salt
2 large eggs
2 1/2 cup(s) mashed bananas

Steps:

  • Grease 2 loaf pans and preheat the oven to 350.
  • Combine flours, sugar, baking powder, baking soda, cinnamon and salt in a mixing bowl.
  • In a separate bowl combine bananas and eggs.
  • Add egg/banana to the dry ingredients all at once, stirring gently just to combine. Do not over mix or it'll be tough.
  • Divide the batter between the two loaf pans as evenly as you can, smoothing the top. Bake at 350 for about 55 minutes or until a toothpick comes out clean if you poke the bread with it.
  • Let cool in pan. You can serve the same day, but the flavor improves if you wrap tightly and store overnight. Banana bread keeps well and also freezes well.

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