AIR FRYER SAUTEED ONIONS
An easy way to saute onions in your air fryer that requires little effort.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 15m
Number Of Ingredients 3
Steps:
- Cut onion into long slices.
- Heal oil in an air fryer pan on 300 degrees for 1 minute.
- Place onion slices in the pan and mix evenly to coat the onion with oil.
- Cook onions on 300 degrees for 5 minutes, stirring halfway through.
- Add a small pinch of sugar to onions, mix thoroughly, and cook for another 7-10 minutes stirring event 2-3 minutes.
- Remove pan from air fryer and enjoy with your favorite recipe immediately!
Nutrition Facts : Calories 83 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR FRIED ONION RINGS
Make and share this Air Fried Onion Rings recipe from Food.com.
Provided by Tom G
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine crumbs, salt, pepper and Parmesan cheese.
- Dip onion ring into egg white, and then into crumbs.
- Place in the air fryer basket.
- Spray onions with cooking spray, turn over and spray the other side.
- Air fry on the french-fry setting (400 degrees) for about 5 minutes or until they are crispy.
Nutrition Facts : Calories 114.7, Fat 1.9, SaturatedFat 0.7, Cholesterol 2.2, Sodium 215.4, Carbohydrate 18.4, Fiber 1.6, Sugar 3, Protein 5.9
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