Sliced Chicken Breasts Food
SLICED CHICKEN BREASTS
Make and share this Sliced Chicken Breasts recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 26m
Yield 1 serving(s)
Number Of Ingredients 21
Steps:
- Stir together with garlic paste and remaining spice paste ingredients in a bowl.
- Cut 3 diagonal cuts about 1/4 inch deep in each chicken breast.
- Rub spice paste into cuts and all over chicken.
- Marinate chicken, covered, 30 minutes at cool room temperature.
- Preheat broiler and line broiler pan with foil.
- Cut onion in half through root end and reserve 1 half for sauce.
- Slice remaining onion half in thin slices, separating layers.
- While broiling chicken, soak onion slices in ice water in small bowl.
- Arrange chicken leaving plenty of room between each piece on broiler pan.
- Coat chicken with 1 teaspoon vegetable oil and broil about 3 inches from heat 8 minutes.
- Turn chicken over and brush with remaining teaspoon vegetable oil.
- Broil chicken about 6 minutes or until lightly browned and no longer pink in the center.
- Prepare sauce while chicken is broiling: Mince enough reserved onion to measure 1 tablespoon and stir all sauce ingredients together in a small bowl.
- Drain soaked onion and pat dry between paper towels.
- Top chicken with onion slices and serve with yogurt sauce.
Nutrition Facts : Calories 830.3, Fat 26, SaturatedFat 6.2, Cholesterol 314.3, Sodium 4191.1, Carbohydrate 32.4, Fiber 4.3, Sugar 20.6, Protein 113.7
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