THE BENEFITS AND SIDE EFFECTS OF SLEEPYTIME TEA | LIVESTRONG
From livestrong.com
It May Give You a Headache. An ingredient in Sleepytime Extra contains an herb called valerian. "Valerian has been shown to cause headaches, dizziness and upset stomach, specifically when taken over long periods of time," Mukherjee says.
It Might Make You Drowsy. This may be the entire reason you are drinking Sleepytime tea, but Sleepytime Extra contains a warning on the box that you should not drive or operate machinery after drinking the tea.
Long-Term Use May Affect Your Heart. Mukherjee warns that a side effect from long-term intake of tilia leaves may cause heart issues. These types of issues may also be caused by valerian root, which is only in Sleepytime Extra.
It Can Interact With Certain Medications. Herbs are tricky, and depending on which Sleepytime herbal blend you choose, you might have an unintended interaction.
It Might Trigger Allergies. Most of the herbs contained in the blends of Sleepytime tea are safe, but it is possible to have an allergy to one or more of the herbs.
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SLEEPYTIME TEA AND THE LITTLE KNOWN RELIGION BEHIND IT
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DOES SLEEPYTIME TEA WORK? - BENEFITS OF DRINKING SLEEPYTIME TEA
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THE RELIGIOUS ORIGINS OF THE FAMOUS CELESTIAL SLEEPYTIME TEA
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