Slaw Topped Fish Sandwiches Food

SLAW-TOPPED FISH SANDWICHES

Steps:

• In a shallow bowl, combine the bread crumbs, garlic powder, cayenne and parsley. Coat fillets with bread crumb mixture., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill cod, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Grill buns over medium heat for 30-60 seconds or until toasted., Meanwhile, in a small bowl, combine yogurt, mayonnaise, vinegar and minced onion; stir in coleslaw mix. Serve cod on buns topped with slaw mixture.

HEALTHY CRISPY FISH SANDWICH WITH PINEAPPLE SLAW

Steps:

• Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl. Add pineapple and coleslaw mix and stir to combine.
• Place cornmeal in a shallow dish. Sprinkle both sides of fish with Cajun seasoning and salt. Dredge the fish in the cornmeal.
• Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half the fish and cook until golden, about 2 minutes per side. Transfer to a plate and repeat with the remaining 2 teaspoons oil and fish, adjusting heat as needed to prevent burning.
• Top toasted bread with the fish and pineapple slaw to make sandwiches. Serve immediately.

GRILLED FISH SANDWICH WITH CABBAGE SLAW

Steps:

• In a bowl, toss cabbage with 2 teaspoons salt; let stand 20 minutes. Press between layers of paper towels to remove excess liquid. Toss cabbage in a clean bowl with celery, onion, mayonnaise, vinegar, and caraway seed and season with pepper.
• Heat grill to medium-high. Clean and lightly oil hot grates. Pat fish dry with paper towels; season with salt and pepper and brush with oil. Grill fish on one side until opaque at edges, 2 to 4 minutes. Using a thin spatula, flip fish and cook until opaque throughout, 1 to 5 minutes. Transfer to a plate.
• Clean and lightly oil hot grates; grill bread until lightly toasted, 5 to 10 seconds per side. Assemble sandwiches with fish and cabbage slaw.

FRIED FISH SANDWICH TOPPED WITH COLESLAW

Steps:

• Cole Slaw.
• In a bowl combine chopped cabage.
• 1/2 cup tartar sauce.
• 1/2 cup diced onions.
• mix together cover with plastic wrap then stor in the refrigerator.
• Fried Fish.
• In a cast iron skillet put oil in and heat until bubbles form on the sides.
• test your oil with flour and if the flour fries then you are ready to cook your fish.
• In a paper bag place your fish, the seasoning salt, and shake until the fish is fully covered with seasoning.
• Pour your corn meal and flour in the bag then shake once more until your fish is fully covered.
• (Put a plate cover with paper towlels to the side to rest your fish on when done cooking).
• Place each individual piece of fish in the hot oil and cook until golden brown.
• Take your steak rolls and wipe the remainder of the tartar sauce on each roll then place the fish next, cole slaw, tomatoes, and bun.
• You can serve this with steak fries and green salad.

OPEN MACKEREL SANDWICH WITH FENNEL SLAW

Steps:

• Toast the bread until crisp, then spread over the soft cheese. Divide the smoked mackerel between the toasts.
• In a small bowl, mix the fennel, onion, capers, lemon juice, oil, chives and some seasoning. Spoon over the fish toasts, with lemon wedges for squeezing over.