TURKEY AND WHITE BEAN CHILI
Provided by Alex
Time 45m
Number Of Ingredients 21
Steps:
- Heat the oil in a large pot or dutch oven over medium heat. When hot, add the onion and garlic and cook, stirring, until the onion is translucent, about 5 minutes.
- Add the ground turkey, salt, and pepper and cook, breaking up the meat with the edge of a spoon into smaller pieces and the turkey is cooked through, or no longer pink, about 5 minutes.
- Add the cumin, coriander, chili powder, oregano, cayenne tossing until the spices are well combined with the meat. Cook, toasting the spices, for about 2 more minutes.
- Add the green chiles, beans, broth and bay leaves and bring the pot to a boil. Reduce the heat to a simmer and cook, lightly simmering, uncovered, and stirring occasionally to allow the flavors to meld and the chili to thicken, about 25 minutes.
- Ladle the chili into bowls and top with desired toppings! Enjoy!
HEALTHY WHITE BEAN TURKEY CHILI
I decided to get back on Weight Watchers and was googling recipes. I found one for white bean turkey chili, but decided to put my own spin on it. It is so good, hearty, and has a nice creamy and smoky taste. I only used one teaspoon of red pepper flakes because I was going to be serving it to my 2.5 year old. I was shocked she actually had like 4 hearty bites and was dipping her spoon in the liquid and slurping it up. This is a huge feat for my very picky eater. My hubby said it was a keeper. Also, I used two pounds regular ground turkey and one pound extra lean ground turkey. This recipe can also be OAMC and you could probably get 2 or 3 dinners out of it, depending on your family size. You could also use your slow cooker, just brown the turkey and your spices in a skillet, then transfer the rest of the ingredients into the slowcooker for the exception of the half and half. I would add that 30 minutes before serving. Enjoy! If you are counting points, there is 12 servings. We had hearty helpings, so I would say 6 to 8 servings if you are not restricting your portions.
Provided by Midwest Foodie
Categories Poultry
Time 50m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large heavy bottom pot over medium heat.
- Add oil after pot is hot.
- Cook onions until soft, about 5 minutes.
- Add the garlic and cook an additional 2 minutes.
- Add the spices and cook for another 2 minutes. (If using fresh sage, do not add until the very end.).
- Add the ground turkey and cook all the way through, until meat is white.
- Stir in the chicken stock and half and half.
- If you are using fresh sage, add it at this point.
- Lower the heat to low, and let the flavor incorporate, about 30 to 45 minutes, stirring occasionally.
- Serve with low fat cheddar or Mexican style cheese, low fat sour cream, chopped onion, and/or chopped fresh cilantro for garnish.
Nutrition Facts : Calories 332.6, Fat 11.1, SaturatedFat 3, Cholesterol 80.5, Sodium 584.8, Carbohydrate 26.8, Fiber 8.3, Sugar 5.3, Protein 31.8
CROCK POT TURKEY WHITE BEAN PUMPKIN CHILI
So Lauren of Lake Nona Boot Camp posted this recipe on her blog. Here is the link to her post. It's originally from SkinnyTaste. http://lakenonabootcamp.com/1/post/2012/10/pumpkin-chili-delicious.html Weight Watcher points: Old Points: 3 pts • Points+: 5 pts
Provided by Sica6488
Categories Pumpkin
Time 8h10m
Yield 9 cups, 9 serving(s)
Number Of Ingredients 19
Steps:
- I simply added all ingredients to the crock pot.
- Set it for 8 hours. Enjoy!
Nutrition Facts : Calories 185.4, Fat 8.5, SaturatedFat 2.2, Cholesterol 69.5, Sodium 82.1, Carbohydrate 6.5, Fiber 0.8, Sugar 1.8, Protein 21.9
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