Skinnytaste Roasted Pork Tenderloin Food

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ROASTED PORK TENDERLOIN



Roasted Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 29

3 pork tenderloins (about 1 1/2 pounds)
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons olive oil
Bourbon Glaze, recipe follows
Braised Red Cabbage, recipes follows
1 tablespoon olive oil
2 shallots, chopped
2 cloves garlic, chopped
2 cups brown sugar
3/4 cup balsamic vinegar
1/2 cup red wine
1/2 cup apple cider
2 teaspoons green peppercorns* (See Cook's Note)
1 bay leaf
1 cup seeded and chopped plum tomatoes
1/2 cup chopped red bell pepper
5 sprigs Italian parsley
3 tablespoons soy sauce
1 1/2 ounces bourbon
1 tablespoon olive oil
3 large onions, thinly sliced (about 2 pounds)
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
1 small red cabbage, thinly sliced (about 1 pound)
1/4 cup apple cider
1/4 cup brown sugar
1/4 cup red wine vinegar

Steps:

  • Preheat the oven to 400 degrees F.
  • Season the pork with the salt and pepper. Heat the olive oil in an ovenproof skillet over high heat and sear the pork on all sides. Place the skillet into the oven and roast the pork for 8 to 10 minutes. Let the meat rest for 5 minutes before cutting. Slicing on a diagonal, cut each tenderloin into 4 or 5 pieces.
  • In a medium pot heat the oil over medium heat and add the shallots and garlic, cook until soft, but not browned. Add the brown sugar, balsamic, red wine, apple cider, green peppercorns, bay leaf, tomatoes, red peppers, parsley, and soy sauce. Simmer until reduced by 1/2.
  • Strain the sauce and add the bourbon. Serve warm over sliced pork tenderloin or chops.
  • In a large pot heat the olive oil over medium-high heat and saute the onions until soft. Add the cinnamon, cloves, and cumin and cook for 30 seconds. Mix in the cabbage and saute for 5 minutes, until wilted. Add the cider, sugar, and vinegar. Cover and braise over low heat until the cabbage is tender, about 20 minutes. Serve warm.

ROAST PORK TENDERLOIN



Roast Pork Tenderloin image

Make and share this Roast Pork Tenderloin recipe from Food.com.

Provided by Luby Luby Luby

Categories     Pork

Time 9h

Yield 4 serving(s)

Number Of Ingredients 10

1/2 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon sage
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon olive oil
2 lbs pork tenderloin

Steps:

  • Combine first 6 ingredients, mixing well.
  • Add all remaining ingredients except pork loin and combine thoroughly.
  • Spread marinade evenly over pork loin and marinate in refrigerator for 8 hours.
  • Preheat oven to 350 degrees.
  • Remove pork loin from refrigerator and let come to room temperature.
  • Roast uncovered for 45 minutes.
  • Remove from oven and let rest for 15 minutes.
  • Carve into 1/4 inch slices.

ROASTED PORK TENDERLOIN



Roasted Pork Tenderloin image

Pork tenderloin a cut that is very lean, tender, and boneless, and a bit pricey. It's delicious roasted as long as you don't overcook it. 18 minutes I find is right on. With the addition of the dry brine producing a succulent tasty tenderloin. Tenderloins are usually sold in pairs do not confuse with pork loin which is a larger roast. If you do use adjust cooking times. If there's a silver membrane on the tenderloin, remove it before cooking. Use a thermometer to check if done so not to lose any juice by cutting into the meat. When at 150° which is well above the 137° necessary to kill any trichinae. Will produce tenderloin that's juicy, tender, and safe.

Provided by Rita1652

Categories     Pork

Time 33m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs pork tenderloin, rinsed silver skin removed and dried
3 tablespoons brown sugar
1 tablespoon seasoned herbal salt
1 teaspoon fresh rosemary, minced (use your favorite herbs)
1/2 teaspoon fresh cracked black pepper

Steps:

  • Preheat oven to 500 degrees.
  • Position a rack at the bottom of the oven.
  • Mix together the brown sugar, salt, rosemary and pepper.
  • Rub the dry brine all over the meat and let infuse for 1 hour.
  • Place the tenderloins side by side but not touching in the smallest roasting pan lined with non stick foil.
  • Roast for 10 minutes, flip over and roast again until the internal temperature registers 155° on an instant-read thermometer, about 8 minutes more. Let rest for about 10 minutes (the internal temperature should reach 160°).
  • If desired deglaze pan with water, wine or apple juice and pour over pork ½-inch-thick slices.

Nutrition Facts : Calories 156.3, Fat 4, SaturatedFat 1.3, Cholesterol 73.8, Sodium 932.6, Carbohydrate 5.2, Fiber 0.1, Sugar 5, Protein 23.5

ROASTED PORK TENDERLOIN



Roasted Pork Tenderloin image

Make and share this Roasted Pork Tenderloin recipe from Food.com.

Provided by Parsley

Categories     Pork

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 1/2-3 lbs pork tenderloin
1/2 cup soy sauce
1/8 cup white wine (can use apple juice)
1 tablespoon Worcestershire sauce
3 tablespoons minced onions
3 garlic cloves, minced
1 tablespoon cider vinegar
1/2 teaspoon black pepper
1/8 teaspoon cayenne pepper
1 tablespoon brown sugar

Steps:

  • Place meat in a large plastic bag.
  • Mix together all remaining ingredients and pour into bag with the meat.
  • Seal bag and chill to marinate at least 4 hours.
  • Preheat oven to 300.
  • Pour meat and marinade into a roasting pan and cook, uncovered for 2 hours (basting often) or until cooked through.

Nutrition Facts : Calories 291.5, Fat 10.3, SaturatedFat 3.5, Cholesterol 124.7, Sodium 1462.8, Carbohydrate 5.4, Fiber 0.3, Sugar 3.2, Protein 41.5

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